Career Report for Stephen Nichols

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Stephen Nichols's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Cherry Island Sports Complex 3 18:28 6:09 63 9/27/17 Delta League #1 1
Elkhorn Country Club 2 12:05 6:03 46 9/26/15 Pacific Tigers Invite 1
Frogtown 2 12:14 6:07 59 11/7/15 Sac Joaquin Subsection 1
Frogtown 3 18:01.9 6:01 89 11/5/16 Sac Joaquin Subsection 1
Granite Regional Park 2.2 12:53.34 5:52 31 9/12/15 Jesuit/Davis Jamboree 2
Granite Regional Park 3.08 17:36.4 5:43 50 9/10/16 Jesuit/Davis Jamboree 3
Haggin Oaks Golf Course 2.1 12:02.9 5:44 13 9/30/17 Capital Cross Challenge 1
Haggin Oaks Golf Course 3.1 17:41.1 5:42 19 10/1/16 Capital Cross Challenge 1
Lagoon Valley Park 2 12:30 6:15 63 9/3/16 Lagoon Valley Classic 3
Mt. Sac 2.93 17:39 6:01 81 10/22/16 Mt. Sac Invitational 2
Newhall Park 2 13:20 6:40 68 9/19/15 De La Salle Invitational 1
Willow Hill Reservoir 2.1 12:02 5:44 58 11/14/15 Sac Joaquin Section Finals 5
Willow Hill Reservoir 3.1 18:09.6 5:51 96 10/15/16 Bella Vista Bronco Invite 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:05 6:03 9/26/15 Pacific Tigers Invite Elkhorn Country Club 6
3 18:01.9 6:01 11/5/16 Sac Joaquin Subsection Frogtown 2
3.1 17:41.1 5:42 10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 4

Career Summary

Below is a summary of each season run by Stephen Nichols.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 10 6:07 2/3 21 1.15
Jr 10 6:01 3/6 23 1.29
Sr 5 6:18 0/3 30 0.85
Davis High Career 25 6:05 5/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 2.1 Open 40/393 0.85 12:02.9 5:44 You ROCK! (SBP)
9/27/17 Delta League #1 Cherry Island Sports Complex 3 V 67/141 0.29 18:28 6:09
9/16/17 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 JV 21/155 0.72 13:21 6:21
9/9/17 Willow Hill 5 Way Willow Hill Reservoir 2.1 V 48/103 0.52 13:17 6:20
9/2/17 Lagoon Valley Classic Lagoon Valley Park 2 JV 46/216 0.47 13:57.9 6:59
11/12/16 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 JV 18/96 0.22 18:27.3 5:57
11/5/16 Sac Joaquin Subsection Frogtown 3 JV 13/259 0.93 18:01.9 6:01
10/28/16 Delta League Championship Granite Regional Park 3.08 V 64/127 0.36 19:53.3 6:27
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 59/224 0.74 17:39 6:01 You ROCK! (LY, LR, PR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 JV 7/233 0.88 18:09.6 5:51 You ROCK! (LR, PR)
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 37/162 0.88 17:41.1 5:42 You ROCK! (DPR)
9/28/16 Delta League #1 Granite Regional Park 3.08 V 45/123 0.58 18:19.9 5:57
9/17/16 Josh Ruff Memorial Invitational Willow Hill Reservoir 3.1 JV 1/117 0.91 18:40 6:01
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 3.08 V 93/162 0.08 17:36.4 5:43
9/3/16 Lagoon Valley Classic Lagoon Valley Park 2 JV 6/233 1.29 12:30 6:15 You ROCK! (LY, LR, PR, SBP)
11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 So 13/52 0.93 12:02 5:44 You ROCK! (LR, PR)
11/7/15 Sac Joaquin Subsection Frogtown 2 So 27/174 0.98 12:14 6:07
10/31/15 Delta League Championship Willow Hill Reservoir 2.1 F/S 9/110 1.15 12:12 5:49 You ROCK! (LR, PR, SBP)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 So 28/159 0.41 18:22 6:16
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 54/195 0.95 12:34.93 5:59
10/7/15 Delta League #1 Granite Regional Park 2.2 F/S 18/111 0.81 12:58 5:54
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 F/S 47/296 0.83 12:05 6:03 You ROCK! (DPR)
9/19/15 De La Salle Invitational Newhall Park 2 F/S 29/205 0.44 13:20 6:40 You ROCK! (DPR)
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 2.2 F/S 32/116 1.05 12:53.34 5:52
9/5/15 Lagoon Valley Classic Lagoon Valley Park 2 F/S 57/191 0.75 13:42 6:51

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m800m1600m110m Hurdles - 36"110m Hurdles - 39"300m Hurdles - 33"300m Hurdles - 36"Long Jump
2015 OutdoorFr----5:38.39 20.45 21.74 PR46.91 49.42 -
2016 OutdoorSo13.18 PR--2:16.40 PR-19.97 PR-44.57 PR-17'7 PR
2017 OutdoorJr-26.65 PR56.27 PR-5:13.85 PR---47.87 PR-

By Event


100m

Date Meet Result Div Record Place Pts
2/24/16 Intrasquad Meet 13.18 V SR 23

200m

Date Meet Result Div Record Place Pts
3/15/17 Delta League Meet #1 26.65 V SR 13

400m

Date Meet Result Div Record Place Pts
2/23/17 Intrasquad Meet 59.48 V 7
3/15/17 Delta League Meet #1 56.27 V PR (Δ=3.21,5.4%)
SR
LR (Δ=3.21,5.4%)		 7
3/22/17 Delta League Meet #2 56.75 V 5
5/5/17 Delta League championship Trials 56.32 V LR (Δ=0.43,0.8%) 14

800m

Date Meet Result Div Record Place Pts
2/24/16 Intrasquad Meet 2:16.40 V SR 5

1600m

Date Meet Result Div Record Place Pts
2/20/15 Intrasquad meet 5:38.39 V SR 14
2/23/17 Intrasquad Meet 5:13.85 V PR (Δ=24.54,7.3%)
SR
LR (Δ=24.54,7.3%)		 11

110m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/11/15 Delta League Meet #1 21.74 F/S 6
3/18/15 Delta League Meet #2 20.90 F/S PR (Δ=0.84,3.9%)
LR (Δ=0.84,3.9%)		 8
4/8/15 Delta League Meet #3 21.20 F/S 9
5/8/15 Delta League Trials 20.45 F/S PR (Δ=0.45,2.2%)
SR
LR (Δ=0.75,3.5%)		 10
5/20/15 SJS Championship Trials 20.45 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 10
2/24/16 Intrasquad Meet 20.85 F/S 5
3/30/16 Delta League Meet #2 20.30 F/S PR (Δ=0.15,0.7%)
LR (Δ=0.55,2.6%)		 6
5/6/16 Delta League Trials 19.97 F/S PR (Δ=0.33,1.6%)
SR (Δ=0.48,2.3%)
LR (Δ=0.33,1.6%)
LY (Δ=0.48,2.3%)		 11
5/13/16 Delta League Finals 19.97 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=0.48,2.3%)		 11

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
3/11/15 Delta League Meet #1 21.74 F/S SR 6

300m Hurdles - 33"

Date Meet Result Div Record Place Pts
3/18/15 Delta League Meet #2 50.25 F/S 5
4/8/15 Delta League Meet #3 49.34 F/S PR (Δ=0.91,1.8%)
LR (Δ=0.91,1.8%)		 5
4/11/15 Halden Invitational 48.72 F/S PR (Δ=0.62,1.3%)
LR (Δ=0.62,1.3%)		 19
4/29/15 The Spade 46.91 F/S PR (Δ=1.81,3.7%)
SR
LR (Δ=1.81,3.7%)		 3
5/8/15 Delta League Trials 48.73 F/S 7
5/20/15 SJS Championship Trials 48.73 F/S LR (Δ=,0.0%) 7
5/22/15 SJS Championship Finals 47.97 F/S LR (Δ=0.76,1.6%) 7
3/16/16 Delta League Meet #1 45.91 F/S PR (Δ=1.00,2.1%)
LR (Δ=2.06,4.3%)
LY (Δ=4.34,8.6%)		 4
3/30/16 Delta League Meet #2 45.65 F/S PR (Δ=0.26,0.6%)
LR (Δ=0.26,0.6%)		 1
4/6/16 Delta League Meet #3 47.45 F/S LY (Δ=1.27,2.6%) 6
4/20/16 Delta League Meet #4 44.57 F/S PR (Δ=1.08,2.4%)
SR (Δ=2.34,5.0%)
LR (Δ=2.88,6.1%)		 1
4/23/16 Halden Invitational 45.95 F/S LY (Δ=0.96,2.0%) 13
5/6/16 Delta League Trials 45.33 F/S LR (Δ=0.62,1.3%)
LY (Δ=3.40,7.0%)		 10
5/13/16 Delta League Finals 45.33 F/S LR (Δ=,0.0%)
LY (Δ=3.40,7.0%)		 10

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
4/22/15 Delta League Meet #4 49.42 F/S SR 2
3/15/17 Delta League Meet #1 49.45 V 7
3/22/17 Delta League Meet #2 49.71 V 5
5/12/17 Delta League Championship Finals 47.87 V PR (Δ=1.55,3.1%)
SR
LR (Δ=1.84,3.7%)		 16

4x100m

Date Meet Result Div Record Place Pts
5/13/16 Delta League Finals 47.25 F/S 6

4x400m

Date Meet Result Div Record Place Pts
3/16/16 Delta League Meet #1 3:48.99 F/S PR (Δ=6.48,2.8%)
LR (Δ=6.48,2.8%)
LY (Δ=6.48,2.8%)		 2

Long Jump

Date Meet Result Div Record Place Pts
4/20/16 Delta League Meet #4 17'7 F/S SR 3