Career Report for Joseena John

Class of 2016

No cross country results available.



Track Results

Season Records

Season Grade100m100m Hurdles - 33"300m Hurdles - 30"400m Hurdles - 30"Long Jump
2015Jr14.1116.6247.971:10.88 PR18'0
2016Sr13.34 PR16.04 PR46.80 PR-18'6.5 PR

By Event


100m

Date Meet Result Div Record Place
2/20/15 Intrasquad meet 14.11 V SR 1
2/24/16 Intrasquad Meet 13.91 V PR (Δ=0.20,1.4%)
LR (Δ=0.20,1.4%)
LY (Δ=0.20,1.4%)
3
4/23/16 Halden Invitational 13.34 V PR (Δ=0.57,4.1%)
SR (Δ=0.77,5.5%)
LR (Δ=0.57,4.1%)
10

100m Hurdles - 33"

Date Meet Result Div Record Place
3/7/15 Sac State Classic 17.74 V
3/11/15 Delta League Meet #1 17.30 V PR (Δ=0.44,2.5%)
LR (Δ=0.44,2.5%)
1
3/18/15 Delta League Meet #2 17.05 V PR (Δ=0.25,1.4%)
LR (Δ=0.25,1.4%)
3
4/8/15 Delta League Meet #3 16.87 V PR (Δ=0.18,1.1%)
LR (Δ=0.18,1.1%)
3
4/11/15 Halden Invitational 17.08 V 3
4/22/15 Delta League Meet #4 17.19 V 2
4/29/15 The Spade 16.62 V PR (Δ=0.25,1.5%)
SR
LR (Δ=0.57,3.3%)
1
5/8/15 Delta League Trials 17.51 V 6
5/20/15 SJS Championship Trials 17.51 V LR (Δ=,0.0%) 6
5/22/15 SJS Championship Finals 16.96 V LR (Δ=0.55,3.1%) 4
5/28/15 SJS Masters Trials 16.88 V LR (Δ=0.08,0.5%) 20
2/24/16 Intrasquad Meet 17.07 V 1
3/5/16 Sac State Classic 17.04 V LR (Δ=0.03,0.2%)
LY (Δ=0.26,1.5%)
9
3/16/16 Delta League Meet #1 17.19 V 3
3/30/16 Delta League Meet #2 16.98 V LR (Δ=0.21,1.2%) 3
4/6/16 Delta League Meet #3 16.78 V LR (Δ=0.20,1.2%)
LY (Δ=0.09,0.5%)
2
4/20/16 Delta League Meet #4 17.07 V LY (Δ=0.12,0.7%) 3
5/6/16 Delta League Trials 16.41 V PR (Δ=0.21,1.3%)
LR (Δ=0.66,3.9%)
LY (Δ=1.10,6.3%)
4
5/13/16 Delta League Finals 16.27 V PR (Δ=0.14,0.9%)
LR (Δ=0.14,0.9%)
LY (Δ=1.24,7.1%)
5
5/13/16 Delta League Finals 16.41 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=1.10,6.3%)
4
5/18/16 SJS Championship Trials 16.04 V PR (Δ=0.23,1.4%)
SR (Δ=0.58,3.5%)
LR (Δ=0.23,1.4%)
LY (Δ=0.92,5.4%)
13
5/20/16 SJS Championship Finals 16.04 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=0.92,5.4%)
13

300m Hurdles - 30"

Date Meet Result Div Record Place
3/11/15 Delta League Meet #1 51.71 V 1
3/18/15 Delta League Meet #2 50.73 V PR (Δ=0.98,1.9%)
LR (Δ=0.98,1.9%)
2
4/8/15 Delta League Meet #3 48.34 V PR (Δ=2.39,4.7%)
LR (Δ=2.39,4.7%)
2
4/11/15 Halden Invitational 48.00 V PR (Δ=0.34,0.7%)
LR (Δ=0.34,0.7%)
4
5/8/15 Delta League Trials 47.97 V PR (Δ=0.03,0.1%)
SR
LR (Δ=0.03,0.1%)
4
5/20/15 SJS Championship Trials 47.97 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
4
5/22/15 SJS Championship Finals 48.61 V 4
3/16/16 Delta League Meet #1 50.20 V LY (Δ=0.53,1.0%) 2
3/30/16 Delta League Meet #2 50.09 V LR (Δ=0.11,0.2%) 1
4/6/16 Delta League Meet #3 48.64 V LR (Δ=1.45,2.9%) 3
4/20/16 Delta League Meet #4 50.01 V 2
4/23/16 Halden Invitational 48.67 V LR (Δ=1.34,2.7%) 4
4/30/16 Sacramento Meet Of Champions 46.80 V PR (Δ=1.17,2.4%)
SR (Δ=1.17,2.4%)
LR (Δ=1.87,3.8%)
7
5/6/16 Delta League Trials 48.91 V 5
5/13/16 Delta League Finals 48.66 V LR (Δ=0.25,0.5%) 5
5/13/16 Delta League Finals 48.91 V LR (Δ=,0.0%) 5

400m Hurdles - 30"

Date Meet Result Div Record Place
4/3/15 Stanford Invitational 1:10.88 V SR

4x100m

Date Meet Result Div Record Place
5/20/15 SJS Championship Trials 50.37 V
5/22/15 SJS Championship Finals 49.76 V PR (Δ=0.61,1.2%)
LR (Δ=0.61,1.2%)
5/28/15 SJS Masters Trials 49.96 V
3/16/16 Delta League Meet #1 50.10 V 1
5/13/16 Delta League Finals 49.24 V PR (Δ=0.52,1.0%)
LR (Δ=0.86,1.7%)
LY (Δ=1.13,2.2%)
5
5/18/16 SJS Championship Trials 49.44 V LY (Δ=0.32,0.6%) 9
5/20/16 SJS Championship Finals 49.80 V 11
5/26/16 SJS Masters Trials 49.23 V PR (Δ=0.01,0.0%)
LR (Δ=0.57,1.1%)
LY (Δ=0.53,1.1%)
13

4x400m

Date Meet Result Div Record Place
4/17/15 Mt. SAC Invitational 4:12.20 V PR (Δ=1.18,0.5%)
LR (Δ=1.83,0.7%)
5/18/16 SJS Championship Trials 4:05.89 V LR (Δ=4.43,1.8%) 7
5/20/16 SJS Championship Finals 4:06.37 V 8
5/26/16 SJS Masters Trials 4:03.08 V LR (Δ=3.29,1.3%) 11

Long Jump

Date Meet Result Div Record Place
2/20/15 Intrasquad meet 14'9.5 V 3
3/7/15 Sac State Classic 15'10 V PR (Δ=1'0.5,7.0%)
LR (Δ=1'0.5,7.0%)
3/18/15 Delta League Meet #2 15'2 V 1
4/3/15 Stanford Invitational 16'3.75 V PR (Δ=0'5.75,3.0%)
LR (Δ=1'1.75,7.6%)
4/8/15 Delta League Meet #3 16'10.75 V PR (Δ=0'7,3.6%)
LR (Δ=0'7,3.6%)
1
4/11/15 Halden Invitational 16'0.25 V 6
5/22/15 SJS Championship Finals 17'0 V PR (Δ=0'1.25,0.6%)
LR (Δ=0'11.75,6.1%)
3
5/29/15 SJS Masters Finals 18'0 V PR (Δ=1'0,5.9%)
SR
LR (Δ=1'0,5.9%)
2/24/16 Intrasquad Meet 15'1 V LY (Δ=0'3.5,2.0%) 1
3/16/16 Delta League Meet #1 15'10.75 V LR (Δ=0'9.75,5.4%)
LY (Δ=0'8.75,4.8%)
2
3/30/16 Delta League Meet #2 15'2 V 2
4/2/16 Stanford Invitational 15'9 V LR (Δ=0'7,3.8%) 25
4/6/16 Delta League Meet #3 16'2 V LR (Δ=0'5,2.6%) 2
4/20/16 Delta League Meet #4 17'0 V LR (Δ=0'10,5.2%) 1
4/23/16 Halden Invitational 16'4.75 V 4
5/13/16 Delta League Finals 18'0 V PR (Δ=,0.0%)
LR (Δ=1'7.25,9.8%)
3
5/20/16 SJS Championship Finals 17'1.5 V LY (Δ=0'1.5,0.7%) 5
5/27/16 SJS Masters Finals 18'6.5 V PR (Δ=0'6.5,3.0%)
SR (Δ=0'6.5,3.0%)
LR (Δ=1'5,8.3%)
LY (Δ=0'6.5,3.0%)
3
6/3/16 CIF State Meet Trials 17'1.5 V 23