Career Report for Leah Murray

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Leah Murray's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Elkhorn Country Club 2 16:09 8:04 9/26/15 Pacific Tigers Invite 1
Frogtown 3 24:09 8:03 11/5/16 Sac Joaquin Subsection 1
Granite Regional Park 2.2 17:13 7:49 10/7/15 Delta League #1 2
Granite Regional Park 3.08 24:14 7:52 9/28/16 Delta League #1 2
Haggin Oaks Golf Course 3.1 23:17 7:31 10/1/16 Capital Cross Challenge 1
Lagoon Valley Park 2 16:35 8:18 9/3/16 Lagoon Valley Classic 2
Mt. Sac 2.93 23:44 8:06 10/22/16 Mt. Sac Invitational 1
Newhall Park 2 16:30 8:15 9/19/15 De La Salle Invitational 1
Willow Hill Reservoir 2.1 15:39 7:27 10/31/15 Delta League Championship 2
Willow Hill Reservoir 3.04 25:54 8:31 9/17/16 Josh Ruff Trojan Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:09 8:04 9/26/15 Pacific Tigers Invite Elkhorn Country Club 4
3 24:09 8:03 11/5/16 Sac Joaquin Subsection Frogtown 1
3.1 23:17 7:31 10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 1

Career Summary

Below is a summary of each season run by Leah Murray.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 7:56 2/2 49 0.56
Jr 7 8:03 1/2 44 0.74
Davis High Career 14 8:00 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/5/16 Sac Joaquin Subsection Frogtown 3 JV 56/182 0.30 24:09 8:03
10/28/16 Delta League Championship Granite Regional Park 3.08 V 62/108 -0.21 24:52 8:04
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 57/140 -0.18 23:44 8:06
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 160/286 0.09 23:17 7:31
9/28/16 Delta League #1 Granite Regional Park 3.08 V 66/112 -0.20 24:14 7:52
9/17/16 Josh Ruff Trojan Invite Willow Hill Reservoir 3.04 JV 30/89 0.02 25:54 8:31
9/3/16 Lagoon Valley Classic Lagoon Valley Park 2 JV 23/142 0.74 16:35 8:18 You ROCK! (LY, LR, PR, SBP)
10/31/15 Delta League Championship Willow Hill Reservoir 2.1 F/S 29/77 0.56 15:39 7:27 You ROCK! (LR, PR, SBP)
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 JV 63/214 0.46 16:07 7:41
10/7/15 Delta League #1 Granite Regional Park 2.2 F/S 44/81 0.01 17:13 7:49 You ROCK! (LR, PR)
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 F/S 84/186 0.35 16:09 8:04
9/19/15 De La Salle Invitational Newhall Park 2 F/S 139/299 0.16 16:30 8:15
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 2.2 Open 16/54 0.37 17:15 7:50
9/5/15 Lagoon Valley Classic Lagoon Valley Park 2 F/S 92/234 0.50 17:01 8:31

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m3200mLong Jump
2015Fr2:44.67-10'11.5 PR
2016So2:40.51 PR13:32.13 PR-
2017Jr2:41.17--

By Event


800m

Date Meet Result Div Record Place
4/11/15 Halden Invitational 2:52.77 F/S 6
4/22/15 Delta League Meet #4 2:50.08 F/S PR (Δ=2.69,1.6%)
LR (Δ=2.69,1.6%)
2
5/8/15 Delta League Trials 2:49.76 F/S PR (Δ=0.32,0.2%)
LR (Δ=0.32,0.2%)
7
5/15/15 Delta League Finals 2:44.67 F/S PR (Δ=5.09,3.0%)
SR
LR (Δ=5.09,3.0%)
5/20/15 SJS Championship Trials 2:49.76 F/S 7
5/22/15 SJS Championship Finals 2:44.67 F/S PR (Δ=,0.0%)
LR (Δ=5.09,3.0%)
5
2/24/16 Intrasquad Meet 2:55.33 V 4
3/16/16 Delta League Meet #1 2:47.34 F/S LR (Δ=7.99,4.6%) 1
3/30/16 Delta League Meet #2 2:45.11 F/S LR (Δ=2.23,1.3%) 1
4/6/16 Delta League Meet #3 2:47.07 F/S LY (Δ=5.70,3.3%) 3
4/20/16 Delta League Meet #4 2:45.12 F/S LR (Δ=1.95,1.2%)
LY (Δ=4.96,2.9%)
1
4/23/16 Halden Invitational 2:43.27 F/S PR (Δ=1.40,0.9%)
LR (Δ=1.85,1.1%)
LY (Δ=6.81,4.0%)
15
5/6/16 Delta League Trials 2:40.75 F/S PR (Δ=2.52,1.5%)
LR (Δ=2.52,1.5%)
LY (Δ=9.01,5.3%)
7
5/13/16 Delta League Finals 2:40.51 F/S PR (Δ=0.24,0.1%)
SR (Δ=4.16,2.5%)
LR (Δ=0.24,0.1%)
LY (Δ=4.16,2.5%)
7
5/13/16 Delta League Finals 2:40.75 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=3.92,2.4%)
7
3/15/17 Delta League Meet #1 2:41.17 V SR (Δ=-0.66,-0.4%)
LY (Δ=6.17,3.7%)
6

3200m

Date Meet Result Div Record Place
4/6/16 Delta League Meet #3 15:10.53 F/S 3
5/6/16 Delta League Trials 13:32.13 F/S PR (Δ=1:38.40,10.8%)
SR
LR (Δ=1:38.40,10.8%)
8
5/13/16 Delta League Finals 13:32.13 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
8

Long Jump

Date Meet Result Div Record Place
2/20/15 Intrasquad meet 10'10.5 V 11
3/11/15 Delta League Meet #1 10'5.5 F/S 7
3/18/15 Delta League Meet #2 10'10 F/S LR (Δ=0'4.5,3.6%) 10
4/8/15 Delta League Meet #3 10'11.5 F/S PR (Δ=0'1,0.8%)
SR
LR (Δ=0'1.5,1.2%)
6
4/22/15 Delta League Meet #4 9'2.5 F/S 5