Career Report for Kate Johnson
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kate Johnson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 21:08.3 | 7:03 | 11 | 9/3/16 | Cool Breeze Evening Invte | 2 |
| Central Park HB | 3 | 21:14.54 | 7:05 | 17 | 10/1/16 | Central Park Invitational | 1 |
| El Segundo HS | 1 | 5:56 | 5:56 | 17 | 10/28/16 | 1600m Time Trial | 2 |
| El Segundo HS | 1.86 | 12:46 | 6:52 | 28 | 8/25/17 | 3K Time Trial | 2 |
| El Segundo Rec Park | 2.75 | 18:00 | 6:33 | 8 | 10/18/17 | Ocean League Cluster #2 | 2 |
| Hahn State Park | 3 | 21:37 | 7:12 | 9 | 11/1/17 | Ocean League Finals | 1 |
| Hahn State Park | 6 | 49:45 | 8:18 | 19 | 7/8/17 | Mammoth Time Trial #1 | 1 |
| Hershey Hill | 1.2 | 16:38 | 13:52 | 15 | 8/5/17 | Hershey Hill Challenge | 1 |
| Mt. Sac | 2 | 12:58 | 6:29 | 8 | 10/21/16 | Mt. Sac Invitational | 1 |
| Portland Meadows | 3.1 | 20:56.5 | 6:45 | 7 | 9/30/17 | Nike Portland XC | 1 |
| Rancho Park Cheviot Hills | 3 | 21:17.5 | 7:06 | 19 | 9/27/17 | Ocean League Cluster #1 | 2 |
| Riverside City XC Course | 3 | 20:26.1 | 6:49 | 15 | 11/18/17 | Southern Section Finals | 2 |
| Silverlakes Sports Park | 3 | 19:46.2 | 6:35 | 15 | 9/16/17 | Woodbridge XC Classic | 1 |
| Woodward Park | 3.1 | 21:28.9 | 6:56 | 23 | 11/25/17 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:58 | 6:29 | 10/21/16 | Mt. Sac Invitational | Mt. Sac | 1 |
| 3 | 19:46.2 | 6:35 | 9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 9 |
| 3.1 | 20:56.5 | 6:45 | 9/30/17 | Nike Portland XC | Portland Meadows | 2 |
Career Summary
Below is a summary of each season run by Kate Johnson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 7 | 7:00 | 0/0 | 10 | 1.32 |
| Sr | 13 | 7:18 | 4/6 | 9 | 1.27 |
| El Segundo Career | 20 | 7:12 | 4/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/25/17 | CA State Finals | Woodward Park | 3.1 | V | 129/195 | -0.47 | 21:28.9 | 6:56 | |
| 11/18/17 | Southern Section Finals | Riverside City XC Course | 3 | V | 93/172 | -0.13 | 20:26.1 | 6:49 | You ROCK! (LR, PR) |
| 11/11/17 | Southern Section Prelims | Riverside City XC Course | 3 | V | 72/163 | 0.45 | 20:27.5 | 6:49 | |
| 11/1/17 | Ocean League Finals | Hahn State Park | 3 | V | 13/39 | 1.27 | 21:37 | 7:12 | You ROCK! (SBP) |
| 10/27/17 | 1600m Time Trial | El Segundo HS | 1 | 5:56.6 | 5:57 | ||||
| 10/18/17 | Ocean League Cluster #2 | El Segundo Rec Park | 2.75 | V | 18/39 | 1.12 | 18:00 | 6:33 | You ROCK! (LY, LR, PR) |
| 9/30/17 | Nike Portland XC | Portland Meadows | 3.1 | V | 102/199 | 0.51 | 20:56.5 | 6:45 | |
| 9/27/17 | Ocean League Cluster #1 | Rancho Park Cheviot Hills | 3 | V | 18/34 | 0.92 | 21:17.5 | 7:06 | You ROCK! (LR, PR) |
| 9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 126/162 | 0.73 | 19:46.2 | 6:35 | You ROCK! (DPR) |
| 9/8/17 | Cool Breeze Evening Invte | Brookside Golf Course | 3 | V | 160/188 | 0.75 | 21:09.7 | 7:03 | |
| 8/25/17 | 3K Time Trial | El Segundo HS | 1.86 | 12:46 | 6:52 | You ROCK! (LY, LR, PR) | |||
| 8/5/17 | Hershey Hill Challenge | Hershey Hill | 1.2 | 16:38 | 13:52 | ||||
| 7/8/17 | Mammoth Time Trial #1 | Hahn State Park | 6 | 49:45 | 8:18 | ||||
| 11/3/16 | Ocean League Finals | Rancho Park Cheviot Hills | 3 | JV | 7/43 | 0.74 | 21:55.13 | 7:18 | |
| 10/28/16 | 1600m Time Trial | El Segundo HS | 1 | 5:56 | 5:56 | ||||
| 10/21/16 | Mt. Sac Invitational | Mt. Sac | 2 | JV | 8/169 | 1.32 | 12:58 | 6:29 | You ROCK! (SBP) |
| 10/19/16 | Ocean League Cluster #2 | El Segundo Rec Park | 2.75 | JV | 8/51 | 0.64 | 19:55 | 7:15 | |
| 10/1/16 | Central Park Invitational | Central Park HB | 3 | JV | 3/106 | 0.84 | 21:14.54 | 7:05 | |
| 9/3/16 | Cool Breeze Evening Invte | Brookside Golf Course | 3 | JV | 23/138 | 0.61 | 21:08.3 | 7:03 | |
| 8/26/16 | 3K Time Trial | El Segundo HS | 1.86 | 13:02 | 7:00 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 1 mile | 3200m | Discus - 1kg |
|---|---|---|---|---|---|---|---|---|
| 2015 Outdoor | Fr | 1:15.14 c | 2:44.89 | 6:03.71 | - | - | - | |
| 2016 Outdoor | So | - | 2:36.26 | 5:43.34 | 6:17.54 | 12:56.19 | - | |
| 2017 Outdoor | Jr | - | 2:32.29 | 5:36.01 | 6:08.38 PR | 12:48.90 | - | |
| 2018 Outdoor | Sr | 1:08.52 PR | 2:29.30 PR | 5:32.22 PR | - | 12:18.02 PR | 70'6 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/10/15 | Sprint Time Trail 2 | 1:15.14c | F/S | SR | ||
| 4/19/18 | League Meet vs Hawthorne | 1:08.52 | V | PR (Δ=6.62,8.8%) SR LR (Δ=6.62,8.8%) |
5 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/15 | Laguna Beach Distance Carnival | 2:51.88 | F/S | 26 | ||
| 4/23/15 | League Meet v. Lawndale | 2:51.70 | F/S | PR (Δ=0.18,0.1%) LR (Δ=0.18,0.1%) |
3 | |
| 4/30/15 | League Meet v. Santa Monica | 2:48.12 | F/S | PR (Δ=3.58,2.1%) LR (Δ=3.58,2.1%) |
3 | |
| 5/4/15 | Ocean League Prelims | 2:44.89 | F/S | PR (Δ=3.23,1.9%) SR LR (Δ=3.23,1.9%) |
3 | |
| 5/7/15 | Ocean League Finals | 2:46.76 | F/S | 3 | ||
| 2/27/16 | Laguna Distance Carnival | 2:51.33 | F/S | LY (Δ=0.55,0.3%) | 13 | |
| 3/17/16 | League Meet v. Beverly Hills | 2:52.70 | F/S | 3 | ||
| 3/19/16 | Maurice Greene Invitational | 2:45.22 | F/S | LR (Δ=7.48,4.3%) | 10 | |
| 3/24/16 | League Meet v. Culver City | 2:46.90 | F/S | 2 | ||
| 4/13/16 | League Meet v. Hawthorne | 2:43.90 | F/S | PR (Δ=0.99,0.6%) LR (Δ=3.00,1.8%) |
1 | |
| 4/20/16 | League Meet v. Lawndale | 2:52.58 | F/S | 1 | ||
| 4/22/16 | South Bay Championships | 2:36.65 | F/S | PR (Δ=7.25,4.4%) LR (Δ=15.93,9.2%) LY (Δ=15.05,8.8%) |
3 | |
| 5/2/16 | Ocean League Prelims | 2:39.89 | F/S | LY (Δ=5.00,3.0%) | 5 | |
| 5/5/16 | Ocean League Finals | 2:36.26 | F/S | PR (Δ=0.39,0.2%) SR (Δ=8.63,5.2%) LR (Δ=3.63,2.3%) LY (Δ=8.63,5.2%) |
3 | |
| 2/25/17 | Laguna Distance Carnival | 2:43.30 | V | LY (Δ=8.03,4.7%) | 14 | |
| 3/9/17 | League Meet v. Lawndale | 2:48.00 | V | 2 | ||
| 3/16/17 | League Meet v. Culver City | 2:51.96 | F/S | 7 | ||
| 3/18/17 | Maurice Greene Invitational | 2:47.83 | V | LR (Δ=4.13,2.4%) | 29 | |
| 4/8/17 | Irvine Distance Carnival | 2:33.42 | PR (Δ=2.84,1.8%) LR (Δ=14.41,8.6%) LY (Δ=10.48,6.4%) |
30 | ||
| 4/22/17 | South Bay Championships | 2:32.29 | V | PR (Δ=1.13,0.7%) SR (Δ=3.97,2.5%) LR (Δ=1.13,0.7%) LY (Δ=4.36,2.8%) |
21 | |
| 4/27/17 | League Meet v. Santa Monica | 2:35.67 | V | LY (Δ=0.98,0.6%) | 9 | |
| 5/1/17 | Ocean League Prelims | 2:32.93 | V | LR (Δ=2.74,1.8%) LY (Δ=3.33,2.1%) |
7 | |
| 5/4/17 | Ocean League Finals | 2:33.50 | V | LY (Δ=2.76,1.8%) | 7 | |
| 3/9/18 | Simi Valley Invitational | 2:35.23 | LY (Δ=12.77,7.6%) | 6 | ||
| 3/29/18 | League Meet vs Beverly | 2:38.79 | V | 3 | ||
| 4/7/18 | Irvine Distance Carnival | 2:29.30 | PR (Δ=2.99,2.0%) SR (Δ=2.99,2.0%) LR (Δ=9.49,6.0%) LY (Δ=4.12,2.7%) |
|||
| 4/19/18 | League Meet vs Hawthorne | 2:46.17 | V | 5 | ||
| 5/1/18 | Ocean League Prelims | 2:37.63 | V | LR (Δ=8.54,5.1%) | 4 | |
| 5/2/18 | Ocean League Finals | 2:32.13 | V | LR (Δ=5.50,3.5%) LY (Δ=0.80,0.5%) |
7 | |
| 5/2/18 | Ocean League Finals | 2:37.63 | V | LR (Δ=,0.0%) | 10 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/6/15 | 1600m Time Trial | 6:35.00 | ||||
| 2/28/15 | Laguna Beach Distance Carnival | 6:17.01 | F/S | PR (Δ=17.99,4.6%) LR (Δ=17.99,4.6%) |
31 | |
| 5/4/15 | Ocean League Prelims | 6:13.30 | F/S | PR (Δ=3.71,1.0%) LR (Δ=3.71,1.0%) |
3 | |
| 5/7/15 | Ocean League Finals | 6:03.71 | F/S | PR (Δ=9.59,2.6%) SR LR (Δ=9.59,2.6%) |
6 | |
| 2/4/16 | 1600m Time Trial | 6:42.00 | F/S | |||
| 2/27/16 | Laguna Distance Carnival | 6:11.75 | F/S | LR (Δ=30.25,7.5%) LY (Δ=5.26,1.4%) |
26 | |
| 3/17/16 | League Meet v. Beverly Hills | 6:29.00 | F/S | 4 | ||
| 3/24/16 | League Meet v. Culver City | 6:06.60 | F/S | LR (Δ=22.40,5.8%) | 1 | |
| 4/13/16 | League Meet v. Hawthorne | 5:58.80 | F/S | PR (Δ=4.91,1.3%) LR (Δ=7.80,2.1%) |
2 | |
| 4/20/16 | League Meet v. Lawndale | 6:06.08 | F/S | 1 | ||
| 4/22/16 | South Bay Championships | 5:48.98 | F/S | PR (Δ=9.82,2.7%) LR (Δ=17.10,4.7%) |
4 | |
| 5/2/16 | Ocean League Prelims | 5:58.44 | F/S | LY (Δ=5.27,1.4%) | 2 | |
| 5/5/16 | Ocean League Finals | 5:43.34 | F/S | PR (Δ=5.64,1.6%) SR (Δ=20.37,5.6%) LR (Δ=15.10,4.2%) LY (Δ=20.37,5.6%) |
3 | |
| 2/25/17 | Laguna Distance Carnival | 6:02.30 | V | LY (Δ=9.45,2.5%) | 31 | |
| 3/16/17 | League Meet v. Culver City | 6:26.24 | V | LY (Δ=2.76,0.7%) | 6 | |
| 4/8/17 | Irvine Distance Carnival | 5:48.07 | LR (Δ=38.17,9.9%) LY (Δ=10.73,3.0%) |
37 | ||
| 4/13/17 | League Meet v. Beverly Hills | 6:01.50 | V | 7 | ||
| 4/27/17 | League Meet v. Santa Monica | 5:38.74 | V | PR (Δ=4.60,1.3%) LR (Δ=22.76,6.3%) LY (Δ=10.24,2.9%) |
6 | |
| 5/1/17 | Ocean League Prelims | 5:36.66 | V | PR (Δ=2.08,0.6%) LR (Δ=2.08,0.6%) LY (Δ=6.68,1.9%) |
6 | |
| 5/4/17 | Ocean League Finals | 5:36.01 | V | PR (Δ=0.65,0.2%) SR (Δ=7.33,2.1%) LR (Δ=0.65,0.2%) LY (Δ=7.33,2.1%) |
6 | |
| 2/2/18 | 1600m Time Trial | 6:04.10 | 6 | |||
| 3/9/18 | Simi Valley Invitational | 5:46.14 | LR (Δ=17.96,4.9%) | 11 | ||
| 4/7/18 | Irvine Distance Carnival | 5:45.64 | LR (Δ=0.50,0.1%) LY (Δ=2.43,0.7%) |
10 | ||
| 4/12/18 | League Meet vs Lawndale | 6:01.67 | V | 1 | ||
| 4/22/18 | South Bay Championships | 5:39.49 | V | LR (Δ=22.18,6.1%) LY (Δ=8.58,2.5%) |
26 | |
| 5/1/18 | Ocean League Prelims | 5:49.66 | V | 4 | ||
| 5/2/18 | Ocean League Finals | 5:32.22 | V | PR (Δ=3.79,1.1%) SR (Δ=3.79,1.1%) LR (Δ=17.44,5.0%) LY (Δ=3.79,1.1%) |
6 | |
| 5/2/18 | Ocean League Finals | 5:49.66 | V | LR (Δ=,0.0%) | 7 |
1 mile
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/19/16 | Maurice Greene Invitational | 6:17.54 | F/S | SR | 27 | |
| 3/18/17 | Maurice Greene Invitational | 6:08.38 | V | PR (Δ=9.16,2.4%) SR (Δ=9.16,2.4%) LR (Δ=9.16,2.4%) LY (Δ=9.16,2.4%) |
28 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/28/16 | League Meet v. Santa Monica | 13:01.70 | F/S | 1 | ||
| 5/2/16 | Ocean League Prelims | 12:56.19 | F/S | PR (Δ=5.51,0.7%) SR LR (Δ=5.51,0.7%) |
1 | |
| 3/30/17 | League Meet v. Hawthorne | 12:48.90 | V | PR (Δ=7.29,0.9%) SR (Δ=7.29,0.9%) LR (Δ=7.29,0.9%) |
2 | |
| 3/29/18 | League Meet vs Beverly | 13:50.14 | V | 3 | ||
| 4/24/18 | League Meet vs Santa Monica | 12:18.02 | V | PR (Δ=30.88,4.0%) SR (Δ=30.88,4.0%) LR (Δ=1:32.12,11.1%) |
1 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/23/15 | League Meet v. Lawndale | 4:42.84c | F/S | LR (Δ=1.30,0.5%) LY (Δ=3.71,1.3%) |
1 | |
| 3/19/16 | Maurice Greene Invitational | 4:41.85 | F/S | LR (Δ=19.99,6.6%) LY (Δ=2.29,0.8%) |
3 | |
| 5/5/16 | Ocean League Finals | 4:34.20 | F/S | LR (Δ=16.24,5.6%) | 4 | |
| 4/13/17 | League Meet v. Beverly Hills | 4:30.84c | V | 2 | ||
| 3/29/18 | League Meet vs Beverly | 4:35.03 | V | 2 | ||
| 4/12/18 | League Meet vs Lawndale | 4:37.99 | V | 1 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/25/17 | Santa Barbara Easter Relays | 10:49.11 | V | LR (Δ=0.59,0.1%) LY (Δ=0.59,0.1%) |
8 |
Discus - 1kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/29/18 | League Meet vs Beverly | 64'0 | V | 1 | ||
| 4/12/18 | League Meet vs Lawndale | 50'2 | V | 1 | ||
| 4/24/18 | League Meet vs Santa Monica | 70'6 | V | PR (Δ=6'6,10.2%) SR LR (Δ=20'4,40.5%) |
2 | |
| 5/1/18 | Ocean League Prelims | 61'7 | V | 3 | ||
| 5/2/18 | Ocean League Finals | 61'7 | V | LR (Δ=,0.0%) | 3 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/16 | Redondo Invitational | 14:26.84 | F/S | 13 | ||
| 3/26/16 | Santa Barbara Easter Relays | 14:05.03 | F/S | LR (Δ=21.81,2.5%) | 5 |