Career Report for Nic Domek

Class of 2012

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nic Domek's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Frogtown 2 12:33 6:17 24 9/26/09 Frogtown Invitational 1
Frogtown 3 17:39 5:53 28 11/5/11 Sac Joaquin Subsection 4
Garin Park 2.1 12:23.8 5:54 5 10/17/09 Moreau Mariner Invite 1
Garin Park 3.1 18:19.6 5:55 4 10/15/11 Moreau Mariner Invite 2
Granite Regional Park 2 11:12 5:36 3 9/12/09 Hornet Jamboree 2
Granite Regional Park 3.08 16:52 5:29 11 9/10/11 Hornet Jamboree 6
Lagoon Valley Park 2 12:50.58 6:25 12 9/5/09 Lagoon Valley Classic 1
Lagoon Valley Park 3 17:37.77 5:53 11 9/3/11 Lagoon Valley Classic 2
Maidu Regional Park 3.1 17:52.3 5:46 8 9/14/11 CVC Center Meet #1 1
Muller Ranch 2 11:24 5:42 5 10/3/09 Yolo County Championships 1
Newhall Park 3 17:05 5:42 3 9/17/11 De La Salle Invitational 1
Stanford Golf Course 3.1 17:57 5:47 15 9/25/10 Stanford Invitational 1
Willow Hill Reservoir 2.1 12:49 6:06 53 9/19/09 Trojan Invitational 2
Willow Hill Reservoir 3.1 17:32 5:39 15 11/11/11 Sac Joaquin Section Finals 6
Woodland HS 2 10:53 5:27 2 8/27/10 Run on the Green 1
Woodward Park 3.1 17:07 5:31 20 10/8/11 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 10:53 5:27 8/27/10 Run on the Green Woodland HS 6
3 17:05 5:42 9/17/11 De La Salle Invitational Newhall Park 7
3.1 17:07 5:31 10/8/11 Clovis Invitational Woodward Park 12

Career Summary

Below is a summary of each season run by Nic Domek.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 12 6:01 1/2 5 1.47
Jr 11 5:53 6/7 1 1.29
Sr 11 5:46 9/9 1 1.11
Christian Brothers Career 34 5:52 16/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/11/11 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 12/78 0.70 17:32 5:39 You ROCK! (LY, LR, PR)
11/5/11 Sac Joaquin Subsection Frogtown 3 V 17/167 0.95 17:39 5:53 You ROCK! (LY, LR, PR)
10/28/11 CVC League Finals Willow Hill Reservoir 3.1 V 24/83 0.73 17:59 5:48 You ROCK! (LY)
10/15/11 Moreau Mariner Invite Garin Park 3.1 V 6/42 0.82 18:19.6 5:55 You ROCK! (LY, LR, PR)
10/12/11 CVC Center Meet #2 Granite Regional Park 3.08 V 18/74 0.84 17:12 5:35 You ROCK! (LY)
10/8/11 Clovis Invitational Woodward Park 3.1 V 70/204 0.74 17:07 5:31 You ROCK! (LR, PR, DPR)
9/24/11 Frogtown Invitational Frogtown 3 V 26/165 1.11 18:19 6:06 You ROCK! (LR, PR, SBP)
9/17/11 De La Salle Invitational Newhall Park 3 V 62/238 0.70 17:05 5:42 You ROCK! (DPR)
9/14/11 CVC Center Meet #1 Maidu Regional Park 3.1 V 19/87 0.92 17:52.3 5:46 You ROCK! (DPR)
9/10/11 Hornet Jamboree Granite Regional Park 3.08 V 33/108 0.83 16:52 5:29 You ROCK! (LY, LR, PR)
9/3/11 Lagoon Valley Classic Lagoon Valley Park 3 V 11/106 0.80 17:37.77 5:53 You ROCK! (LY, LR, PR, DPR)
11/13/10 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 25/74 0.52 17:55 5:47 You ROCK! (LY, LR, PR, DPR)
11/6/10 Sac Joaquin Subsection Frogtown 3 V 43/175 0.79 18:21 6:07 You ROCK! (LY, LR, PR)
10/29/10 CVC League Finals Willow Hill Reservoir 3.1 V 18/80 0.75 18:04 5:50 You ROCK! (LR, PR)
10/16/10 Moreau Mariner Invite Garin Park 3.1 V 15/45 0.33 19:03 6:09
10/12/10 CVC Center Meet #2 Granite Regional Park 3.08 V 28/74 0.47 17:55 5:49 You ROCK! (LR)
9/25/10 Stanford Invitational Stanford Golf Course 3.1 V 71/184 0.13 17:57 5:47 You ROCK! (DPR)
9/18/10 Trojan Invitational Willow Hill Reservoir 3.1 V 35/166 0.90 18:20 5:55 You ROCK! (LR, PR)
9/15/10 CVC Center Meet #1 Granite Regional Park 3.08 V 14/68 0.88 17:56 5:49
9/11/10 Hornet Jamboree Granite Regional Park 3.08 V 63/137 0.27 17:45 5:46 You ROCK! (LR, PR)
9/4/10 Lagoon Valley Classic Lagoon Valley Park 3 V 10/85 0.68 18:00.6 6:00 You ROCK! (DPR)
8/27/10 Run on the Green Woodland HS 2 V 8/28 1.29 10:53 5:27 You ROCK! (SBP, DPR)
11/28/09 CA State Finals Woodward Park 3.1 V 139/200 -0.67 17:57 5:47 You ROCK! (DPR)
11/14/09 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 30/65 0.05 18:44 6:03
11/7/09 Sac Joaquin Subsection Frogtown 3 V 29/142 0.72 18:34 6:11
10/29/09 SVC League Finals Granite Regional Park 3.08 V 22/85 0.64 18:07 5:53
10/17/09 Moreau Mariner Invite Garin Park 2.1 F/S 1/104 1.12 12:23.8 5:54
10/3/09 Yolo County Championships Muller Ranch 2 So 6/149 1.26 11:24 5:42
9/30/09 SVC Center Meet #2 Granite Regional Park 2 F/S 5/51 1.29 11:13 5:37
9/26/09 Frogtown Invitational Frogtown 2 So 2/72 1.47 12:33 6:17 You ROCK! (SBP)
9/19/09 Trojan Invitational Willow Hill Reservoir 2.1 F/S 3/87 1.04 12:49 6:06 You ROCK! (LR, PR)
9/12/09 Hornet Jamboree Granite Regional Park 2 F/S 8/99 0.95 11:12 5:36 You ROCK! (DPR)
9/9/09 SVC Center Meet #1 Willow Hill Reservoir 2.1 F/S 8/56 1.05 14:04 6:42
9/5/09 Lagoon Valley Classic Lagoon Valley Park 2 F/S 22/164 1.18 12:50.58 6:25

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.