Career Report for Mustafa Hijaz

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Mustafa Hijaz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Corriganville Park 3.1 22:09.81 7:09 79 10/15/15 Coastal Canyon League #2 1
Lake Casitas 3 20:17.09 6:46 165 10/30/15 Ventura County Champ 1
Mission Oaks Park 3 20:19.85 6:47 131 11/5/15 Coastal Canyon Lge Finals 1
Mt. Sac 2.93 19:53 6:47 159 10/23/15 Mt. Sac Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 20:17.09 6:46 10/30/15 Ventura County Champ Lake Casitas 2
3.1 22:09.81 7:09 10/15/15 Coastal Canyon League #2 Corriganville Park 1

Career Summary

Below is a summary of each season run by Mustafa Hijaz.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 4 6:52 0/0 33 0.21
Moorpark Career 4 6:52 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/5/15 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 53/126 -0.10 20:19.85 6:47
10/30/15 Ventura County Champ Lake Casitas 3 JV 95/233 0.08 20:17.09 6:46
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 JV 66/172 0.21 19:53 6:47 You ROCK! (SBP)
10/15/15 Coastal Canyon League #2 Corriganville Park 3.1 JV 68/106 -0.61 22:09.81 7:09

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m800m1600m3200mLong Jump
2015 OutdoorJr27.11 PR1:01.46 PR---19'1.5 PR
2016 OutdoorSr--2:16.95 PR4:59.67 PR12:41.77 PR-

By Event


200m

Date Meet Result Div Record Place Pts
3/26/15 Dual-Meet vs Simi Valley HS 27.33 JV 17
4/15/15 Dual Meet vs Camarillo HS 27.11 JV PR (Δ=0.22,0.8%)
SR
LR (Δ=0.22,0.8%)		 18
4/23/15 Dual Meet vs Oak Park HS 27.30 JV 7

400m

Date Meet Result Div Record Place Pts
3/7/15 Don Green Memorial Meet 1:04.32 V 63
3/14/15 Simi Invitational 1:03.07 V PR (Δ=1.25,1.9%)
LR (Δ=1.25,1.9%)		 45
4/23/15 Dual Meet vs Oak Park HS 1:01.57 JV PR (Δ=1.50,2.4%)
LR (Δ=1.50,2.4%)		 6
5/5/15 Coastal Canyon League Prelims 1:01.57 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)		 8
5/8/15 Coastal Canyon League Finals 1:01.46 JV PR (Δ=0.11,0.2%)
SR
LR (Δ=0.11,0.2%)		 8

800m

Date Meet Result Div Record Place Pts
3/16/16 League Meet #1 at OP 2:20.26 JV 2
4/7/16 League Meet #2 vs Simi Valley 2:16.95 JV PR (Δ=3.31,2.4%)
SR
LR (Δ=3.31,2.4%)		 2

1600m

Date Meet Result Div Record Place Pts
3/12/16 Simi Valley Invitational 5:40.55 V 68
3/16/16 League Meet #1 at OP 5:19.54 JV PR (Δ=21.01,6.2%)
LR (Δ=21.01,6.2%)		 4
4/7/16 League Meet #2 vs Simi Valley 5:08.93 JV PR (Δ=10.61,3.3%)
LR (Δ=10.61,3.3%)		 6
4/13/16 League Meet #3 vs Royal 5:05.60 JV PR (Δ=3.33,1.1%)
LR (Δ=3.33,1.1%)		 1
5/3/16 Coastal Canyon League Prelims 5:03.76 JV PR (Δ=1.84,0.6%)
LR (Δ=1.84,0.6%)		 7
5/6/16 Coastal Canyon League Finals 4:59.67 JV PR (Δ=4.09,1.3%)
SR
LR (Δ=4.09,1.3%)		 8

3200m

Date Meet Result Div Record Place Pts
4/13/16 League Meet #3 vs Royal 12:41.77 JV SR 5

Long Jump

Date Meet Result Div Record Place Pts
3/7/15 Don Green Memorial Meet 19'1.5 V SR 8