Career Report for Mason Velasquez

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Mason Velasquez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Camino Real Park 3 18:03.73 6:01 8 9/20/17 Tri-Valley League Meet #1 2
Carbon Canyon Park 3.1 18:13.8 5:53 3 9/30/17 Brea Olinda Invitational 2
Elkins Ranch Golf Course 3 18:29.75 6:10 11 10/13/16 Tri-Valley League Meet #2 2
Lake Casitas 1.9 10:37.3 5:35 5 9/16/17 Ojai Invitational 1
Lake Casitas 3 17:51.83 5:57 32 11/3/16 Tri-Valley League Finals 2
Lake Casitas 3.15 17:36.58 5:35 1 10/28/16 Ventura County Champ 1
Mt. Sac 2.93 18:08 6:11 56 10/21/16 Mt. Sac Invitational 1
Riverside City XC Course 3 16:28.1 5:29 3 11/11/16 Southern Section Prelims 2
San Buenaventura St Beach 3 17:22.1 5:47 9 9/9/16 Seaside Invite 2
Woodward Park 3.1 18:16 5:54 65 10/7/17 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 16:28.1 5:29 11/11/16 Southern Section Prelims Riverside City XC Course 10
3.1 18:13.8 5:53 9/30/17 Brea Olinda Invitational Carbon Canyon Park 4

Career Summary

Below is a summary of each season run by Mason Velasquez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 10 6:00 0/1 3 1.25
Sr 7 6:00 3/6 1 1.64
Nordhoff Career 17 6:00 3/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/17 Tri-Valley League Finals Lake Casitas 3 V 43/74 0.48 18:47.28 6:16
10/12/17 Tri-Valley League Meet #2 Elkins Ranch Golf Course 3 V 45/63 0.47 18:46.76 6:16
10/7/17 Clovis Invitational Woodward Park 3.1 V 119/219 0.14 18:16 5:54 You ROCK! (LY, LR, PR)
9/30/17 Brea Olinda Invitational Carbon Canyon Park 3.1 V 67/135 1.02 18:13.8 5:53 You ROCK! (LY, LR, PR, DPR)
9/20/17 Tri-Valley League Meet #1 Camino Real Park 3 V 31/73 0.83 18:03.73 6:01 You ROCK! (LY, LR, PR)
9/16/17 Ojai Invitational Lake Casitas 1.9 JV 2/147 1.64 10:37.3 5:35 You ROCK! (SBP)
9/8/17 Seaside Invite San Buenaventura St Beach 3 Sr 61/164 0.65 17:47.6 5:56
11/19/16 Southern Section Finals Riverside City XC Course 3 V 111/170 -0.40 16:49.9 5:37
11/11/16 Southern Section Prelims Riverside City XC Course 3 V 16/141 0.44 16:28.1 5:29 You ROCK! (DPR)
11/3/16 Tri-Valley League Finals Lake Casitas 3 V 20/77 0.97 17:51.83 5:57
10/28/16 Ventura County Champ Lake Casitas 3.15 V 57/141 1.25 17:36.58 5:35 You ROCK! (SBP)
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 16/117 0.81 18:08 6:11
10/13/16 Tri-Valley League Meet #2 Elkins Ranch Golf Course 3 V 29/74 0.83 18:29.75 6:10
10/8/16 Clovis Invitational Woodward Park 3.1 V 111/202 0.00 18:35.9 6:00 You ROCK! (DPR)
10/1/16 Brea Olinda Invitational Carbon Canyon Park 3.1 V 124/287 0.60 19:15.49 6:13
9/22/16 Tri-Valley League Meet #1 Camino Real Park 3 V 62/72 -0.05 20:58.26 6:59
9/9/16 Seaside Invite San Buenaventura St Beach 3 Jr 73/262 0.79 17:22.1 5:47

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m800m1600m1 mile3200m
2015 OutdoorFr26.45 PR58.76 PR2:12.71 4:51.33 5:03.47 PR-
2016 OutdoorSo---4:51.52 -10:41.81 PR
2017 OutdoorJr--2:07.32 PR4:41.74 PR-10:47.86
2018 OutdoorSr--2:11.18 5:03.19 --

By Event


200m

Date Meet Result Div Record Place Pts
3/7/15 Don Green Memorial Meet 26.45 F/S SR 44

400m

Date Meet Result Div Record Place Pts
3/21/15 Maurice Green Invitational 58.97 F/S 20
3/26/15 TVL Dual - Nordhoff at Fillmore 58.76 F/S PR (Δ=0.21,0.4%)
SR
LR (Δ=0.21,0.4%)		 2

800m

Date Meet Result Div Record Place Pts
3/7/15 Don Green Memorial Meet 2:12.71 F/S SR 4
4/18/15 Russell Cup 2:12.83 F/S 10
5/7/15 TVL Finals 2:15.13 F/S 1
4/12/17 Frontier League Meet #2 2:09.09 V PR (Δ=3.62,2.7%)
LR (Δ=6.04,4.5%)		 5
4/26/17 Frontier League Meet #3 2:11.36 V 4
5/4/17 Frontier League Finals 2:07.32 V PR (Δ=1.77,1.4%)
SR
LR (Δ=4.04,3.1%)		 6
3/8/18 Nordhoff vs. Carpinteria 2:19.64 V 2
4/11/18 Frontier League Meet #1 2:13.83 V LR (Δ=5.81,4.2%) 5
4/19/18 Frontier League Meet #2 2:13.76 V LR (Δ=0.07,0.1%) 2
5/3/18 Frontier League Finals 2:11.18 V SR (Δ=-3.86,-3.0%)
LR (Δ=2.58,1.9%)		 5

1600m

Date Meet Result Div Record Place Pts
3/7/15 Don Green Memorial Meet 4:54.62 F/S 12
3/26/15 TVL Dual - Nordhoff at Fillmore 4:56.00 F/S 1
4/18/15 Russell Cup 4:51.33 F/S PR (Δ=3.29,1.1%)
SR
LR (Δ=4.67,1.6%)		 11
5/7/15 TVL Finals 4:51.56 F/S 1
4/14/16 TVL Dual - Nordhoff vs. Foothill Tech 4:51.52 F/S SR (Δ=-0.19,-0.1%)
LR (Δ=0.04,0.0%)		 1
5/5/16 Tri-Valley League Finals 4:55.07 F/S 3
3/9/17 Nordhoff vs, Carpinteria 5:07.66 V 1
3/18/17 Royal Classic 5:01.76 V LR (Δ=5.90,1.9%) 8
4/12/17 Frontier League Meet #2 4:54.71 V LR (Δ=7.05,2.3%) 6
4/5/17 Frontier League Meet #1 4:59.29 V LR (Δ=2.47,0.8%) 6
4/15/17 Russell Cup 4:49.58 V PR (Δ=1.75,0.6%)
LR (Δ=5.13,1.7%)
LY (Δ=1.94,0.7%)		 15
4/26/17 Frontier League Meet #3 4:48.83 V PR (Δ=0.75,0.3%)
LR (Δ=0.75,0.3%)		 3
5/4/17 Frontier League Finals 4:41.74 V PR (Δ=7.09,2.5%)
SR (Δ=9.78,3.4%)
LR (Δ=7.09,2.5%)
LY (Δ=13.33,4.5%)		 4
2/24/18 805 Distance Only Invitational 5:24.14 V 89
3/8/18 Nordhoff vs. Carpinteria 5:16.78 V LR (Δ=7.36,2.3%) 6
4/11/18 Frontier League Meet #1 5:10.49 V LR (Δ=6.29,2.0%) 11
4/19/18 Frontier League Meet #2 5:03.19 V SR (Δ=-21.45,-7.6%)
LR (Δ=7.30,2.4%)		 15

1 mile

Date Meet Result Div Record Place Pts
3/21/15 Maurice Green Invitational 5:03.47 F/S SR 16

3200m

Date Meet Result Div Record Place Pts
4/14/16 TVL Dual - Nordhoff vs. Foothill Tech 10:42.48 F/S 1
5/5/16 Tri-Valley League Finals 10:41.81 F/S PR (Δ=0.67,0.1%)
SR
LR (Δ=0.67,0.1%)		 1
4/12/17 Frontier League Meet #2 10:47.86 V SR (Δ=-6.05,-0.9%) 5
4/5/17 Frontier League Meet #1 11:05.25 V 3
4/26/17 Frontier League Meet #3 11:02.16 V 2
5/4/17 Frontier League Finals 10:48.54 V LR (Δ=13.62,2.1%) 6

4x400m

Date Meet Result Div Record Place Pts
4/15/17 Russell Cup 3:45.75 V LY (Δ=6.35,2.7%)
4/28/17 Ventura County Championships 3:49.21 V
5/4/17 Frontier League Finals 3:41.04 V 2
5/13/17 CIF SS D.4 Premils 3:33.90 V 12
4/11/18 Frontier League Meet #1 3:45.59 V 3
4/19/18 Frontier League Meet #2 3:49.00 V 3
4/27/18 Ventura County Championships 3:43.24 V 4
5/3/18 Frontier League Finals 3:41.55 V 4

4x800m

Date Meet Result Div Record Place Pts
4/28/17 Ventura County Championships 9:08.13 V
4/27/18 Ventura County Championships 8:47.90 10