Career Report for Julia Gray

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Julia Gray's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Cerritos Regional Park 3 23:30 7:50 9/3/16 Great Cow Run 1
Estancia HS 3 23:26 7:49 9/21/13 Woodbridge XC Classic 1
Irvine Regional Park 3 22:24 7:28 10/17/15 Orange County Champ 8
Irvine Regional Pk Finals 3 21:39 7:13 11/5/15 Sea View League Finals 4
Laguna Hills HS 3 24:25 8:08 9/13/14 Laguna Hills Invitational 2
Mt. Sac 2.93 23:36 8:03 10/24/15 Mt. Sac Invitational 3
Orange County Great Park 3 22:45 7:35 9/20/14 Woodbridge XC Classic 1
Silverlakes Sports Park 3 23:08 7:43 9/17/16 Woodbridge XC Classic 1
Woodward Park 3.1 24:44 7:59 10/8/16 Clovis Invitational 2

Career Summary

Below is a summary of each season run by Julia Gray.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 5 7:55 0/1 42
So 6 8:01 3/4 34
Jr 5 7:43 4/4 25
Sr 7 7:54 2/5 30
El Toro Career 23 7:53 9/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/1/16 Sea View League Finals Irvine Regional Pk Finals 3 JV 31/77 22:13 7:24
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 111/167 24:18 8:18
10/15/16 Orange County Champ Irvine Regional Park 3 JV 120/174 23:43 7:54 You ROCK! (LR)
10/8/16 Clovis Invitational Woodward Park 3.1 JV 175/235 24:44 7:59 You ROCK! (LY, LR, PR)
10/4/16 Sea View League Cluster Irvine Regional Park 3 JV 57/77 24:23 8:08
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 151/165 23:08 7:43
9/3/16 Great Cow Run Cerritos Regional Park 3 JV 78/191 23:30 7:50
11/5/15 Sea View League Finals Irvine Regional Pk Finals 3 JV 39/87 21:39 7:13 You ROCK! (LY, LR, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 90/197 23:36 8:03 You ROCK! (LY, LR, PR)
10/17/15 Orange County Champ Irvine Regional Park 3 JV 65/173 22:24 7:28 You ROCK! (LY, LR, PR)
10/10/15 Clovis Invitational Woodward Park 3.1 JV 129/187 25:05 8:06
10/7/15 Sea View League Cluster Irvine Regional Park 3 JV 47/95 23:15 7:45 You ROCK! (LY, LR)
11/5/14 Sea View League Finals Irvine Regional Pk Finals 3 So 37/102 23:10 7:43 You ROCK! (LY, LR, PR)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 So 115/151 25:01 8:32
10/18/14 Orange County Champ Irvine Regional Park 3 F/S 195/358 23:54 7:58 You ROCK! (LR)
10/7/14 Sea View League Cluster Irvine Regional Park 3 So 38/106 24:27 8:09
9/20/14 Woodbridge XC Classic Orange County Great Park 3 So 107/174 22:45 7:35
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 So 95/167 24:25 8:08 You ROCK! (LY, LR, PR)
11/7/13 Sea View League Finals Irvine Regional Pk Finals 3 Fr 52/105 24:01 8:00
10/19/13 Orange County Champ Irvine Regional Park 3 F/S 193/340 23:31 7:50
10/9/13 Sea View League Cluster Irvine Regional Park 3 Fr 39/104 22:39 7:33
9/21/13 Woodbridge XC Classic Estancia HS 3 Fr 118/188 23:26 7:49
9/14/13 Laguna Hills Invitational Laguna Hills HS 3 Fr 117/183 25:09 8:23

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
3/5/15 Santa Margarita Dual 2:59.42 14
2/20/16 El Toro All Comers 3:01.19 31
3/4/16 Friday night lights (by invitationa only) 2:56.36 PR (Δ=3.06), LR (Δ=4.83), LY (Δ=3.06) 16

1600m

Date Meet Result Record Notes
2/28/15 Laguna Beach Distance Carnival 6:25.57 46
3/24/16 El Toro vs Aliso Niguel 6:27.84 18
3/26/16 Adidas Meet of Champions (distance only by in 6:32.19 425
4/6/16 El Toro vs Trabuco Hills 6:35.87 20
4/9/16 Irvine Distance Carnival (distance only by in 6:31.84 LR (Δ=4.03) 84
4/21/16 El Toro vs Dana Hills 6:34.04 15
4/14/16 El Toro vs Mission Viejo 5:56.83 PR (Δ=28.74), LR (Δ=37.21) 6
3/8/17 El Toro vs. Trabuco Hills 6:50.63
3/25/17 Adidas Meet of Champions (by invitation only 6:33.48 LR (Δ=17.15)
3/30/17 El Toro vs. San Juan Hills 6:41.65
4/4/17 El Toro vs. Laguna Hills 6:41.00 LR (Δ=0.65)
4/8/17 Irvine Distance Carnival (by invitation only 6:35.72 LR (Δ=5.28)
4/19/17 El Toro vs. Aliso Niguel 6:44.74
4/26/17 El Toro vs. Capo Valley 6:57.13
5/2/17 Sea View League Prelims (qualifying meet) 6:40.69 LR (Δ=16.44)