Career Report for Jeremy Ford
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jeremy Ford's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| El Prado Golf Course | 3 | 17:39.4 | 5:53 | 20 | 9/5/15 | Cool Breeze Evening Invte | 1 |
| Irvine Regional Park | 3 | 16:58.7 | 5:40 | 121 | 10/17/15 | Orange County Champ | 5 |
| Irvine Regional Pk Finals | 3 | 16:15.5 | 5:25 | 84 | 11/3/15 | South Coast League Finals | 2 |
| Laguna Hills HS | 3 | 18:46 | 6:15 | 82 | 9/13/14 | Laguna Hills Invitational | 1 |
| Mt. Sac | 2.93 | 17:45 | 6:03 | 151 | 10/24/15 | Mt. Sac Invitational | 2 |
| Orange County Great Park | 3 | 17:24.9 | 5:48 | 51 | 9/19/15 | Woodbridge XC Classic | 2 |
| Woodward Park | 3.1 | 18:05.9 | 5:50 | 148 | 10/10/15 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:15.5 | 5:25 | 11/3/15 | South Coast League Finals | Irvine Regional Pk Finals | 11 |
| 3.1 | 18:05.9 | 5:50 | 10/10/15 | Clovis Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Jeremy Ford.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:07 | 1/1 | 30 | 0.67 |
| So | 7 | 5:46 | 6/6 | 18 | 0.99 |
| Jr | 1 | 5:57 | 0/1 | 23 | 0.45 |
| El Toro Career | 15 | 5:56 | 7/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/5/16 | South Coast Lge Cluster | Irvine Regional Park | 3 | JV | 36/74 | 0.45 | 17:52.2 | 5:57 | You ROCK! (SBP) |
| 11/3/15 | South Coast League Finals | Irvine Regional Pk Finals | 3 | So | 10/57 | 0.91 | 16:15.5 | 5:25 | You ROCK! (LY, LR, PR, DPR) |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 9/159 | 0.68 | 17:45 | 6:03 | You ROCK! (LY, LR, PR) |
| 10/17/15 | Orange County Champ | Irvine Regional Park | 3 | So | 12/162 | 0.99 | 16:58.7 | 5:40 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | F/S | 57/212 | 0.42 | 18:05.9 | 5:50 | You ROCK! (LY, LR, PR, DPR) |
| 10/6/15 | South Coast Lge Cluster | Irvine Regional Park | 3 | So | 10/60 | 0.87 | 16:59.5 | 5:40 | You ROCK! (LY, LR, PR, DPR) |
| 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | So | 66/380 | 0.62 | 17:24.9 | 5:48 | You ROCK! (LY, LR, PR, DPR) |
| 9/5/15 | Cool Breeze Evening Invte | El Prado Golf Course | 3 | So | 41/296 | 0.75 | 17:39.4 | 5:53 | You ROCK! (DPR) |
| 11/6/14 | South Coast League Finals | Irvine Regional Pk Finals | 3 | Fr | 15/90 | 0.30 | 18:12.4 | 6:04 | |
| 10/25/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 9/126 | 0.40 | 18:14.6 | 6:14 | |
| 10/18/14 | Orange County Champ | Irvine Regional Park | 3 | Fr | 19/246 | 0.67 | 17:40 | 5:53 | You ROCK! (LR, PR, SBP, DPR) |
| 10/11/14 | Clovis Invitational | Woodward Park | 3.1 | JV | 122/308 | -0.07 | 18:46.11 | 6:03 | |
| 10/8/14 | South Coast Lge Cluster | Irvine Regional Park | 3 | Fr | 20/89 | 0.19 | 18:50.1 | 6:17 | |
| 9/20/14 | Woodbridge XC Classic | Orange County Great Park | 3 | Fr | 66/368 | 0.26 | 17:59.71 | 6:00 | You ROCK! (DPR) |
| 9/13/14 | Laguna Hills Invitational | Laguna Hills HS | 3 | Fr | 20/172 | 0.61 | 18:46 | 6:15 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2015 Outdoor | Fr | - | 5:10.81 | - | |
| 2016 Outdoor | So | 2:09.45 PR | 4:37.07 PR | 10:32.51 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/20/16 | Erin Joyce All Comers | 2:15.51 | 21 | |||
| 3/24/16 | El Toro vs Aliso Niguel | 2:09.45 | F/S | PR (Δ=6.06,4.5%) SR LR (Δ=6.06,4.5%) |
1 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/15 | Santa Margarita Dual | 5:10.81 | F/S | SR | 6 | |
| 3/4/16 | Friday night lights (by invitationa only) | 4:49.60 | F/S | PR (Δ=21.21,6.8%) LR (Δ=21.21,6.8%) LY (Δ=21.21,6.8%) |
9 | |
| 3/26/16 | Adidas Meet of Champions (distance only by in | 4:46.10 | F/S | PR (Δ=3.50,1.2%) LR (Δ=3.50,1.2%) |
59 | |
| 4/6/16 | El Toro vs Trabuco Hills | 4:57.05 | F/S | 6 | ||
| 4/9/16 | Irvine Distance Carnival (distance only by in | 4:44.05 | F/S | PR (Δ=2.05,0.7%) LR (Δ=13.00,4.4%) |
5 | |
| 4/21/16 | El Toro vs Dana Hills | 4:46.21 | F/S | 7 | ||
| 4/14/16 | El Toro vs Mission Viejo | 4:47.71 | F/S | 6 | ||
| 5/3/16 | South Coast League prelims (Qualifying meet) | 4:37.07 | F/S | PR (Δ=6.98,2.5%) SR (Δ=33.74,10.9%) LR (Δ=10.64,3.7%) |
3 | |
| 5/6/16 | South Coast League Finals (Finalists only) | 4:37.07 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
3 | |
| 5/6/16 | South Coast League Finals (Finalists only) | 4:42.58 | F/S | 11 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/14/16 | El Toro vs Mission Viejo | 10:32.51 | F/S | SR | 2 | |
| 5/6/16 | South Coast League Finals (Finalists only) | 10:33.61 | F/S | 23 |