Career Report for Natasha Evans
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Natasha Evans's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Del Oro HS | 2.5 | 17:26 | 6:58 | 7 | 9/2/15 | Del Oro Opening Night XC | 1 |
| Elkhorn Country Club | 2 | 13:01.8 | 6:31 | 9 | 9/24/16 | Pacific Tigers Invite | 1 |
| Elkhorn Country Club | 3.1 | 18:40.7 | 6:02 | 4 | 9/22/18 | Pacific Tigers Invite | 2 |
| Frogtown | 2 | 14:59 | 7:30 | 30 | 11/7/15 | Sac Joaquin Subsection | 1 |
| Frogtown | 3 | 20:03.7 | 6:41 | 14 | 11/3/18 | Sac Joaquin Subsection | 2 |
| Frogtown Rain | 3 | 19:20.2 | 6:27 | 7 | 11/4/17 | Sac Joaquin Subsection | 1 |
| Granite Regional Park | 2.91 | 18:32 | 6:22 | 6 | 10/5/16 | CAL Center Meet #2 | 1 |
| Granite Regional Park | 3.08 | 20:32 | 6:40 | 15 | 9/14/16 | CAL Center Meet #1 | 3 |
| Haggin Oaks Golf Course | 3.1 | 18:59.03 | 6:07 | 5 | 9/29/18 | Capital Cross Challenge | 2 |
| Hidden Valley Park | 2 | 12:39.4 | 6:20 | 6 | 9/8/18 | Ed Sias Invitational | 4 |
| Johnson-Springview Park | 3.1 | 19:22.84 | 6:15 | 3 | 10/13/18 | Bella Vista Bronco Invite | 1 |
| Maidu Regional Park | 2.5 | 14:48.11 | 5:55 | 2 | 8/25/18 | Oakmont Invitational | 2 |
| Stanford Golf Course | 3.1 | 20:21.5 | 6:34 | 13 | 10/1/16 | Stanford Invitational | 2 |
| Willow Hill Reservoir | 2.1 | 13:11.36 | 6:17 | 4 | 10/10/18 | CAL Center Meet #1 | 2 |
| Willow Hill Reservoir | 3.1 | 19:34.91 | 6:19 | 12 | 10/24/18 | CAL League Final | 9 |
| Woodward Park | 3.1 | 19:35.9 | 6:19 | 14 | 11/24/18 | CA State Finals | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:39.4 | 6:20 | 9/8/18 | Ed Sias Invitational | Hidden Valley Park | 6 |
| 3 | 19:20.2 | 6:27 | 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 3 |
| 3.1 | 18:40.7 | 6:02 | 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 20 |
Career Summary
Below is a summary of each season run by Natasha Evans.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:58 | 0/1 | 9 | 1.09 |
| So | 10 | 6:43 | 5/6 | 13 | 1.62 |
| Jr | 10 | 6:35 | 5/6 | 8 | 1.33 |
| Sr | 10 | 6:19 | 8/9 | 3 | 1.67 |
| Vista Del Lago Career | 38 | 6:36 | 18/22 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/2/15 | Del Oro Opening Night XC | Del Oro HS | 2.5 | F/S | 7/125 | 0.93 | 17:26 | 6:58 | |
| 9/12/15 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 18/160 | 1.01 | 14:04.4 | 7:02 | |
| 9/16/15 | CAL Center Meet #1 | Granite Regional Park | 3.08 | V | 11/59 | 0.77 | 20:47 | 6:45 | |
| 9/26/15 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 120/237 | 0.22 | 21:09.1 | 6:49 | |
| 10/6/15 | CAL Center Meet #2 | Granite Regional Park | 3.08 | V | 14/54 | 0.74 | 21:05 | 6:51 | |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | V | 142/222 | 0.29 | 21:56.3 | 7:05 | |
| 11/7/15 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 13/129 | 1.09 | 14:59 | 7:30 | You ROCK! (SBP) |
| 11/14/15 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | F/S | 9/47 | 0.64 | 14:53 | 7:05 | |
| 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 38/159 | 1.12 | 13:56.5 | 6:58 | You ROCK! (LY, LR, PR, DPR) |
| 9/14/16 | CAL Center Meet #1 | Granite Regional Park | 3.08 | V | 9/58 | 1.07 | 20:32 | 6:40 | You ROCK! (LY, LR, PR) |
| 9/24/16 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 7/115 | 1.62 | 13:01.8 | 6:31 | You ROCK! (SBP, DPR) |
| 10/1/16 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 102/127 | 0.50 | 20:21.5 | 6:34 | You ROCK! (LY, LR, PR, DPR) |
| 10/5/16 | CAL Center Meet #2 | Granite Regional Park | 2.91 | V | 12/58 | 0.97 | 18:32 | 6:22 | |
| 10/15/16 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 22/226 | 1.21 | 20:34.2 | 6:38 | |
| 10/27/16 | CAL League Final | Willow Hill Reservoir | 3.1 | V | 12/54 | 0.96 | 20:22 | 6:34 | You ROCK! (LR, PR) |
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 3 | V | 26/147 | 1.02 | 21:22.7 | 7:08 | |
| 11/12/16 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 20/77 | 0.76 | 21:02.1 | 6:47 | |
| 11/26/16 | CA State Finals | Woodward Park | 3.1 | V | 146/204 | -0.06 | 20:27.8 | 6:36 | You ROCK! (LR, PR) |
| 8/26/17 | Oakmont Invitational | Maidu Regional Park | 2.5 | V | 15/142 | 1.33 | 15:36 | 6:14 | You ROCK! (SBP) |
| 9/9/17 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 18/132 | 1.29 | 13:20.2 | 6:40 | You ROCK! (LY, LR, PR) |
| 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 18/251 | 1.07 | 19:35.9 | 6:19 | You ROCK! (DPR) |
| 9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 53/193 | 0.93 | 19:55.4 | 6:26 | |
| 10/4/17 | CAL Center Meet #1 | Willow Hill Reservoir | 3.1 | V | 8/48 | 0.93 | 20:51 | 6:44 | You ROCK! (LR) |
| 10/14/17 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 17/191 | 1.11 | 20:31.96 | 6:37 | You ROCK! (LY, LR) |
| 10/26/17 | CAL League Final | Willow Hill Reservoir | 3.1 | V | 9/47 | 0.93 | 20:58 | 6:46 | |
| 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 14/134 | 1.26 | 19:20.2 | 6:27 | You ROCK! (DPR) |
| 11/10/17 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 15/73 | 0.99 | 20:17.7 | 6:33 | You ROCK! (LY, LR, PR) |
| 11/25/17 | CA State Finals | Woodward Park | 3.1 | V | 71/208 | 0.32 | 20:07.4 | 6:29 | You ROCK! (LY, LR, PR) |
| 8/25/18 | Oakmont Invitational | Maidu Regional Park | 2.5 | V | 9/160 | 1.67 | 14:48.11 | 5:55 | You ROCK! (LY, LR, PR, SBP) |
| 9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 6/113 | 1.54 | 12:39.4 | 6:20 | You ROCK! (LY, LR, PR, DPR) |
| 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 6/284 | 1.33 | 18:40.7 | 6:02 | You ROCK! (LY, LR, PR, DPR) |
| 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 18/203 | 1.34 | 18:59.03 | 6:07 | You ROCK! (LY, LR, PR) |
| 10/10/18 | CAL Center Meet #1 | Willow Hill Reservoir | 2.1 | V | 3/58 | 1.33 | 13:11.36 | 6:17 | You ROCK! (LR, PR) |
| 10/13/18 | Bella Vista Bronco Invite | Johnson-Springview Park | 3.1 | V | 6/107 | 1.30 | 19:22.84 | 6:15 | |
| 10/24/18 | CAL League Final | Willow Hill Reservoir | 3.1 | V | 2/45 | 1.17 | 19:34.91 | 6:19 | You ROCK! (LY, LR, PR) |
| 11/3/18 | Sac Joaquin Subsection | Frogtown | 3 | V | 7/149 | 1.32 | 20:03.7 | 6:41 | You ROCK! (LR, PR) |
| 11/17/18 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 9/68 | 0.94 | 20:34.2 | 6:38 | |
| 11/24/18 | CA State Finals | Woodward Park | 3.1 | V | 52/214 | 0.56 | 19:35.9 | 6:19 | You ROCK! (LY, LR, PR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1500m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2016 Outdoor | Fr | - | - | 5:58.63 | 12:28.08 | |
| 2017 Outdoor | So | 2:48.26 | - | 5:41.08 | 11:56.92 | |
| 2018 Outdoor | Jr | 2:40.54 PR | - | 5:25.41 | 11:18.63 | |
| 2019 Outdoor | Sr | 2:41.95 | 5:05.49 PR | 5:20.36 PR | 11:09.20 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/17 | Placer Vs. Vista | 2:48.26 | V | SR | 13 | |
| 3/7/18 | Vista-Placer Dual Meet | 2:40.65 | V | PR (Δ=7.61,4.5%) LR (Δ=7.61,4.5%) LY (Δ=7.61,4.5%) |
7 | |
| 4/19/18 | CAL Center Meet #2 | 2:40.54 | V | PR (Δ=0.11,0.1%) SR (Δ=7.72,4.6%) LR (Δ=0.11,0.1%) |
10 | |
| 3/9/19 | Title IX Invitational | 2:41.95 | V | SR (Δ=-1.41,-0.9%) | 7 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/16 | Placer Vs. Vista | 6:05.08 | V | 8 | ||
| 3/12/16 | 2nd Annual Sturgeon Invite | 6:06.93 | F/S | 22 | ||
| 4/1/16 | Reed Sparks Rotary Invitational | 6:21.60 | V | 44 | ||
| 4/12/16 | Cal Center Meet #2 | 5:58.76 | V | PR (Δ=6.32,1.7%) LR (Δ=22.84,6.0%) |
15 | |
| 4/26/16 | Cal Center Meet #3 | 5:58.63 | V | PR (Δ=0.13,0.0%) SR LR (Δ=0.13,0.0%) |
9 | |
| 3/8/17 | Placer Vs. Vista | 5:49.73 | V | PR (Δ=8.90,2.5%) LR (Δ=8.90,2.5%) LY (Δ=15.35,4.2%) |
4 | |
| 3/11/17 | Randy Sturgeon | 5:46.04 | V | PR (Δ=3.69,1.1%) LR (Δ=3.69,1.1%) LY (Δ=20.89,5.7%) |
22 | |
| 3/22/17 | CAL Center Meet #1 | 5:50.09 | V | 10 | ||
| 3/24/17 | Bronco Roundup Distance Carnival | 5:44.66 | V | PR (Δ=1.38,0.4%) LR (Δ=5.43,1.6%) |
36 | |
| 4/26/17 | CAL Center Meet #2 | 5:41.08 | V | PR (Δ=3.58,1.0%) SR (Δ=17.55,4.9%) LR (Δ=3.58,1.0%) LY (Δ=17.55,4.9%) |
7 | |
| 3/7/18 | Vista-Placer Dual Meet | 5:33.69 | V | PR (Δ=7.39,2.2%) LR (Δ=7.39,2.2%) LY (Δ=12.35,3.6%) |
2 | |
| 3/10/18 | Randy Sturgeon Invite | 5:35.23 | V | LY (Δ=10.81,3.1%) | 13 | |
| 3/17/18 | Dublin Distance Fiesta | 5:31.92 | V | PR (Δ=1.77,0.5%) LR (Δ=3.31,1.0%) LY (Δ=14.12,4.1%) |
38 | |
| 4/14/18 | Bella Vista Bronco Invite | 5:25.41 | V | PR (Δ=6.51,2.0%) SR (Δ=15.67,4.6%) LR (Δ=6.51,2.0%) |
11 | |
| 4/19/18 | CAL Center Meet #2 | 5:33.39 | V | 3 | ||
| 3/16/19 | Dublin Distance Fiesta | 5:20.36 | V | PR (Δ=5.05,1.6%) SR (Δ=5.05,1.6%) LR (Δ=13.03,3.9%) LY (Δ=11.56,3.5%) |
18 | |
| 4/9/19 | League Meet | 5:28.95 | V | 2 | ||
| 4/23/19 | League Meet | 5:24.25 | V | LR (Δ=4.70,1.4%) LY (Δ=9.14,2.7%) |
1 | |
| 5/2/19 | League Championship | 5:24.81 | V | 6 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/16 | CAL Center Meet #1 | 12:42.23 | V | 4 | ||
| 4/12/16 | Cal Center Meet #2 | 12:40.83 | V | PR (Δ=1.40,0.2%) LR (Δ=1.40,0.2%) |
6 | |
| 4/29/16 | Sheldon Distance Carnival | 12:28.08 | F/S | PR (Δ=12.75,1.7%) SR LR (Δ=12.75,1.7%) |
4 | |
| 5/12/16 | CAL Finals | 12:28.62 | V | 7 | ||
| 3/18/17 | Dublin Distance Fiesta | 12:24.09 | V | PR (Δ=3.99,0.5%) LR (Δ=4.53,0.6%) LY (Δ=18.14,2.4%) |
52 | |
| 4/22/17 | Bella Vista Bronco Invitational | 12:15.40 | V | PR (Δ=8.69,1.2%) LR (Δ=8.69,1.2%) |
3 | |
| 4/28/17 | Sheldon Distance Carnival | 12:00.33 | V | PR (Δ=15.07,2.0%) LR (Δ=15.07,2.0%) LY (Δ=27.75,3.7%) |
4 | |
| 5/10/17 | CAL Championships | 11:56.92 | V | PR (Δ=3.41,0.5%) SR (Δ=31.16,4.2%) LR (Δ=3.41,0.5%) LY (Δ=31.70,4.2%) |
9 | |
| 3/15/18 | CAL Center Meet #1 | 11:50.65 | V | PR (Δ=6.27,0.9%) LR (Δ=6.27,0.9%) LY (Δ=33.44,4.5%) |
2 | |
| 4/7/18 | Eagle Invite & Team Decathlon | 11:58.15 | V | 1 | ||
| 4/28/18 | Sacramento Meet of Champs | 11:34.85 | V | PR (Δ=15.80,2.2%) LR (Δ=23.30,3.2%) LY (Δ=25.48,3.5%) |
6 | |
| 5/10/18 | CAL League Champs | 11:38.57 | V | LY (Δ=18.35,2.6%) | 2 | |
| 5/16/18 | Sac Joaquin Section D11-111 Prelims | 11:18.63 | PR (Δ=16.22,2.3%) SR (Δ=38.29,5.3%) LR (Δ=19.94,2.9%) LY (Δ=38.29,5.3%) |
3 | ||
| 5/18/18 | Sac Joaquin Section D11-111 Finals | 11:18.63 | PR (Δ=,0.0%) LR (Δ=,0.0%) |
3 | ||
| 5/25/18 | Sac Joaquin Section Masters Finals | 11:23.30 | V | 14 | ||
| 3/23/19 | Ron Ruptier Invitational | 11:16.65 | V | PR (Δ=1.98,0.3%) LR (Δ=6.65,1.0%) |
2 | |
| 4/9/19 | League Meet | 12:12.25 | V | 3 | ||
| 4/20/19 | Sacramento Meet of Champions | 11:14.45 | V | PR (Δ=2.20,0.3%) LR (Δ=57.80,7.9%) |
11 | |
| 5/2/19 | League Championship | 11:36.95 | V | 1 | ||
| 5/9/19 | SJ Section D3 Finals | 11:09.20 | V | PR (Δ=5.25,0.8%) SR (Δ=9.43,1.4%) LR (Δ=27.75,4.0%) LY (Δ=29.37,4.2%) |
6 |