Career Report for Rachel Burgoyne

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Rachel Burgoyne's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Del Oro HS 2.5 17:51 7:08 11 9/2/15 Del Oro Opening Night XC 1
Elkhorn Country Club 2 12:11.1 6:06 2 9/24/16 Pacific Tigers Invite 1
Elkhorn Country Club 3.1 18:19.4 5:55 1 9/22/18 Pacific Tigers Invite 2
Frogtown 3 19:54.9 6:38 10 11/3/18 Sac Joaquin Subsection 3
Frogtown Rain 3 18:35.4 6:12 3 11/4/17 Sac Joaquin Subsection 1
Granite Regional Park 2.91 18:11 6:15 3 10/5/16 CAL Center Meet #2 1
Granite Regional Park 3.08 19:40 6:23 8 9/14/16 CAL Center Meet #1 2
Haggin Oaks Golf Course 3.1 18:24.26 5:56 3 9/29/18 Capital Cross Challenge 2
Hidden Valley Park 2 12:35.3 6:18 5 9/8/18 Ed Sias Invitational 4
Johnson-Springview Park 3.1 18:47.06 6:04 2 10/13/18 Bella Vista Bronco Invite 1
Maidu Regional Park 2.5 14:47.49 5:55 1 8/25/18 Oakmont Invitational 2
Stanford Golf Course 3.1 19:20.7 6:14 5 10/1/16 Stanford Invitational 2
Willow Hill Reservoir 3.1 19:30 6:17 10 10/27/16 CAL League Final 11
Woodward Park 3.1 18:53 6:05 7 11/26/16 CA State Finals 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:11.1 6:06 9/24/16 Pacific Tigers Invite Elkhorn Country Club 5
3 18:35.4 6:12 11/4/17 Sac Joaquin Subsection Frogtown Rain 4
3.1 18:19.4 5:55 9/22/18 Pacific Tigers Invite Elkhorn Country Club 23

Career Summary

Below is a summary of each season run by Rachel Burgoyne.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:54 2/3 11 0.98
So 10 6:24 8/8 2 1.98
Jr 10 6:20 4/6 2 1.50
Sr 8 6:12 6/7 2 1.67
Vista Del Lago Career 38 6:26 20/24

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/24/18 CA State Finals Woodward Park 3.1 V 23/214 0.87 19:02.5 6:09 You ROCK! (LY, LR)
11/17/18 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 5/68 1.05 20:16 6:32
11/3/18 Sac Joaquin Subsection Frogtown 3 V 6/149 1.35 19:54.9 6:38 You ROCK! (LR, PR)
10/13/18 Bella Vista Bronco Invite Johnson-Springview Park 3.1 V 4/107 1.46 18:47.06 6:04
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 3/203 1.54 18:24.26 5:56 You ROCK! (LY, LR, PR)
9/22/18 Pacific Tigers Invite Elkhorn Country Club 3.1 V 1/284 1.44 18:19.4 5:55 You ROCK! (LY, LR, PR, DPR)
9/8/18 Ed Sias Invitational Hidden Valley Park 2 V 5/113 1.57 12:35.3 6:18 You ROCK! (LY, LR, PR)
8/25/18 Oakmont Invitational Maidu Regional Park 2.5 V 8/160 1.67 14:47.49 5:55 You ROCK! (LY, LR, PR, SBP)
11/25/17 CA State Finals Woodward Park 3.1 V 24/208 0.80 19:17.3 6:13
11/10/17 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 11/73 1.20 19:46.4 6:23 You ROCK! (LY, LR)
11/4/17 Sac Joaquin Subsection Frogtown Rain 3 V 3/134 1.47 18:35.4 6:12 You ROCK! (DPR)
10/26/17 CAL League Final Willow Hill Reservoir 3.1 V 2/47 1.23 19:56 6:26
10/14/17 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 8/191 1.27 19:53.22 6:25 You ROCK! (LR)
10/4/17 CAL Center Meet #1 Willow Hill Reservoir 3.1 V 5/48 1.13 20:17 6:33 You ROCK! (LR)
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 17/193 1.23 18:52.5 6:05
9/23/17 Pacific Tigers Invite Elkhorn Country Club 3.1 V 7/251 1.33 18:41 6:02 You ROCK! (DPR)
9/9/17 Ed Sias Invitational Hidden Valley Park 2 V 11/132 1.46 12:48.8 6:24 You ROCK! (LY, LR, PR)
8/26/17 Oakmont Invitational Maidu Regional Park 2.5 V 3/142 1.50 15:04 6:02 You ROCK! (SBP)
11/26/16 CA State Finals Woodward Park 3.1 V 39/204 0.82 18:53 6:05 You ROCK! (LY, LR, PR, DPR)
11/12/16 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 11/77 1.03 20:17 6:33 You ROCK! (LY)
11/5/16 Sac Joaquin Subsection Frogtown 3 V 8/147 1.33 20:11.1 6:44 You ROCK! (LY, LR, PR, DPR)
10/27/16 CAL League Final Willow Hill Reservoir 3.1 V 6/54 1.28 19:30 6:17 You ROCK! (LY, LR, PR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 7/226 1.48 19:40.8 6:21 You ROCK! (LY, LR, PR)
10/5/16 CAL Center Meet #2 Granite Regional Park 2.91 V 8/58 1.11 18:11 6:15
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 64/127 0.99 19:20.7 6:14 You ROCK! (LY, LR, PR, DPR)
9/24/16 Pacific Tigers Invite Elkhorn Country Club 2 F/S 1/115 1.98 12:11.1 6:06 You ROCK! (SBP, DPR)
9/14/16 CAL Center Meet #1 Granite Regional Park 3.08 V 5/58 1.28 19:40 6:23 You ROCK! (LR, PR)
9/10/16 Ed Sias Invitational Hidden Valley Park 2 V 15/159 1.45 13:03.8 6:32 You ROCK! (LY, LR, PR, DPR)
11/28/15 CA State Finals Woodward Park 3.1 V 129/191 -0.10 20:26.8 6:36 You ROCK! (LR, PR, DPR)
11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 33/75 0.57 21:27 6:55 You ROCK! (LR)
11/7/15 Sac Joaquin Subsection Frogtown 3 V 33/142 0.87 21:34 7:11
10/29/15 CAL League Final Willow Hill Reservoir 3.1 V 12/52 0.81 21:31 6:56
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 37/185 0.72 21:08.25 6:49
10/10/15 Clovis Invitational Woodward Park 3.1 V 77/222 0.79 20:34.4 6:38 You ROCK! (DPR)
10/6/15 CAL Center Meet #2 Granite Regional Park 3.08 V 10/54 0.82 20:49 6:46
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 99/237 0.33 20:54.9 6:45
9/12/15 Ed Sias Invitational Hidden Valley Park 2 F/S 20/160 0.98 14:09.6 7:05 You ROCK! (SBP)
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 F/S 16/125 0.78 17:51 7:08

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1500m1600m3200m
2016 OutdoorFr2:36.78 -5:23.45 11:51.59
2017 OutdoorSo--5:29.23 11:56.41
2018 OutdoorJr--5:27.51 11:48.22
2019 OutdoorSr2:26.38 PR5:00.65 PR5:13.45 PR11:08.31 PR

By Event


800m

Date Meet Result Div Record Place Pts
4/1/16 Reed Sparks Rotary Invitational 2:39.70 V 24
4/12/16 Cal Center Meet #2 2:36.78 V PR (Δ=2.92,1.8%)
SR
LR (Δ=2.92,1.8%)		 8
3/23/19 Ron Ruptier Invitational 2:27.03 V PR (Δ=9.75,6.2%)
LR (Δ=9.75,6.2%)		 2
4/9/19 League Meet 2:26.38 V PR (Δ=0.65,0.4%)
SR
LR (Δ=0.65,0.4%)		 5

1500m

Date Meet Result Div Record Place Pts
3/9/19 Title IX Invitational 5:00.65 V SR 2

1600m

Date Meet Result Div Record Place Pts
3/2/16 Placer Vs. Vista 5:47.91 V 1
3/12/16 2nd Annual Sturgeon Invite 5:45.46 F/S PR (Δ=2.45,0.7%)
LR (Δ=2.45,0.7%)		 5
3/19/16 Dublin Distance Fiesta 5:31.21 V PR (Δ=14.25,4.1%)
LR (Δ=14.25,4.1%)		 40
4/12/16 Cal Center Meet #2 5:32.48 V 5
4/26/16 Cal Center Meet #3 5:29.49 V PR (Δ=1.72,0.5%)
LR (Δ=2.99,0.9%)		 3
5/12/16 CAL Finals 5:32.32 V 2
5/20/16 CIF Sac-Joaquin Section DII-III Finals 5:23.45 V PR (Δ=6.04,1.8%)
SR
LR (Δ=8.87,2.7%)		 10
4/26/17 CAL Center Meet #2 5:39.26 V 4
4/28/17 Sheldon Distance Carnival 5:43.16 V 9
5/10/17 CAL Championships 5:29.23 V SR (Δ=-5.78,-1.8%)
LR (Δ=13.93,4.1%)
LY (Δ=3.09,0.9%)		 6
4/27/18 Sheldon Distance Carnival 5:34.21 V LY (Δ=5.05,1.5%) 4
5/10/18 CAL League Champs 5:34.32 V 4
5/16/18 Sac Joaquin Section D11-111 Prelims 5:27.51 SR (Δ=1.72,0.5%)
LR (Δ=6.81,2.0%)
LY (Δ=1.72,0.5%)		 5
5/18/18 Sac Joaquin Section D11-111 Finals 5:27.51 LR (Δ=,0.0%) 5
3/16/19 Dublin Distance Fiesta 5:13.45 V PR (Δ=10.00,3.1%)
SR (Δ=14.06,4.3%)
LR (Δ=14.06,4.3%)		 12

3200m

Date Meet Result Div Record Place Pts
3/15/16 CAL Center Meet #1 12:21.49 V 3
4/15/16 Woody Wilson Invitational 11:52.62 V PR (Δ=28.87,3.9%)
LR (Δ=28.87,3.9%)		 8
4/30/16 Sacramento Meet of Champions 12:03.05 V 31
5/12/16 CAL Finals 11:51.59 V PR (Δ=1.03,0.1%)
SR
LR (Δ=11.46,1.6%)		 5
4/22/17 Bella Vista Bronco Invitational 12:21.33 V 5
5/10/17 CAL Championships 11:56.41 V SR (Δ=-4.82,-0.7%)
LR (Δ=24.92,3.4%)		 8
4/19/18 CAL Center Meet #2 12:34.01 V 6
4/27/18 Sheldon Distance Carnival 12:08.85 V LR (Δ=25.16,3.3%)
LY (Δ=12.48,1.7%)		 7
5/10/18 CAL League Champs 12:00.36 V LR (Δ=8.49,1.2%) 7
5/16/18 Sac Joaquin Section D11-111 Prelims 11:48.22 PR (Δ=3.37,0.5%)
SR (Δ=8.19,1.1%)
LR (Δ=12.14,1.7%)
LY (Δ=8.19,1.1%)		 7
5/18/18 Sac Joaquin Section D11-111 Finals 11:48.22 PR (Δ=,0.0%)
LR (Δ=,0.0%)		 7
3/16/19 Dublin Distance Fiesta 11:14.45 V PR (Δ=33.77,4.8%)
LR (Δ=33.77,4.8%)		 8
4/9/19 League Meet 12:12.21 V 2
4/20/19 Sacramento Meet of Champions 11:08.31 V PR (Δ=6.14,0.9%)
SR (Δ=39.91,5.6%)
LR (Δ=1:03.90,8.7%)
LY (Δ=1:25.70,11.4%)		 6
5/2/19 League Championship 11:37.30 V LY (Δ=31.55,4.3%) 2
5/9/19 SJ Section D3 Finals 11:08.68 V LR (Δ=28.62,4.1%)
LY (Δ=51.68,7.2%)		 5

4x800m

Date Meet Result Div Record Place Pts
3/9/19 Title IX Invitational 10:23.48 V 3