Career Report for Emily Doe

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Emily Doe's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Eagal Lakes 2.1 22:23 10:40 66 9/1/16 Jaguar Invitational 1
Eagal Lakes 2.2 25:31 11:36 60 9/23/15 TCAL Center Meet #2 1
Elkhorn Country Club 2 18:48.7 9:24 107 9/24/16 Pacific Tigers Invite 3
Frogtown 2 21:31 10:46 189 11/7/15 Sac Joaquin Subsection 4
Frogtown 3 30:14.7 10:05 108 11/5/16 Sac Joaquin Subsection 1
Golden Gate Park 2.13 21:38.5 10:10 145 9/12/15 Lowell Invitational 2
Golden Gate Park 2.93 27:45.1 9:28 70 9/10/16 Lowell Invitational 1
Haggin Oaks Golf Course 3.1 28:09.4 9:05 21 10/1/16 Capital Cross Challenge 1
Lodi Lake 1.95 18:33 9:31 99 10/21/15 TCAL Championship Meet 3
Lodi Lake 3.1 30:27 9:49 97 8/26/16 Flame Invitational 2
Oak Grove Park 2.1 23:12 11:03 89 9/10/14 TCAL Center Meet #1 2
Oak Grove Park 3 28:38 9:33 69 10/19/16 TCAL Championship Meet 1
Willow Hill Reservoir 2.1 22:01.48 10:29 196 10/17/15 Bella Vista Bronco Invite 3
Willow Hill Reservoir 3.1 30:24.8 9:49 82 10/15/16 Bella Vista Bronco Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 18:48.7 9:24 9/24/16 Pacific Tigers Invite Elkhorn Country Club 7
3 28:38 9:33 10/19/16 TCAL Championship Meet Oak Grove Park 2
3.1 28:09.4 9:05 10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 4

Career Summary

Below is a summary of each season run by Emily Doe.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 11:27 1/1 41 -1.43
So 10 11:25 5/9 44 -1.29
Jr 9 9:49 1/2 33 -0.88
Lincoln Career 26 10:44 7/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/5/16 Sac Joaquin Subsection Frogtown 3 JV 165/182 -1.29 30:14.7 10:05
10/19/16 TCAL Championship Meet Oak Grove Park 3 V 66/78 -1.17 28:38 9:33
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 JV 147/160 -1.85 30:24.8 9:49
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 258/286 -1.46 28:09.4 9:05 You ROCK! (DPR)
9/28/16 TCAL Center Meet #2 Lodi Lake 3.1 V 68/81 -1.09 32:12 10:23
9/24/16 Pacific Tigers Invite Elkhorn Country Club 2 JV 105/120 -0.88 18:48.7 9:24 You ROCK! (LY, LR, PR, SBP, DPR)
9/10/16 Lowell Invitational Golden Gate Park 2.93 JV 216/257 -1.61 27:45.1 9:28
9/1/16 Jaguar Invitational Eagal Lakes 2.1 JV 58/68 -1.00 22:23 10:40
8/26/16 Flame Invitational Lodi Lake 3.1 V 136/138 -2.31 30:27 9:49
11/7/15 Sac Joaquin Subsection Frogtown 2 F/S 180/188 -1.81 21:31 10:46 You ROCK! (LY, LR, PR)
10/21/15 TCAL Championship Meet Lodi Lake 1.95 F/S 67/74 -1.29 18:33 9:31 You ROCK! (LY, LR, PR, SBP)
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 JV 206/214 -2.46 22:01.48 10:29 You ROCK! (LY, LR, PR)
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 F/S 172/186 -1.72 21:03 10:32 You ROCK! (LY, LR, PG, PR, DPR)
9/23/15 TCAL Center Meet #2 Eagal Lakes 2.2 F/S 73/77 -1.53 25:31 11:36
9/19/15 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 159/164 -2.18 24:33 11:41
9/12/15 Lowell Invitational Golden Gate Park 2.13 F/S 199/216 -1.60 21:38.5 10:10 You ROCK! (LY, LR, PR)
9/9/15 TCAL Center Meet #1 Oak Grove Park 2.1 F/S 79/80 -2.34 27:43 13:12
8/28/15 Flame Invitational Lodi Lake 1.95 So 119/121 -1.51 20:52 10:42
8/26/15 Frogtown Scrimmage Frogtown 2 F/S 26/31 -1.25 30:48 15:24
11/8/14 Sac Joaquin Subsection Frogtown 2 F/S 227/234 -2.42 22:46 11:23 You ROCK! (LR, PR)
10/22/14 TCAL Championship Meet Lodi Lake 1.95 F/S 89/92 -2.02 19:23 9:56
10/18/14 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 JV 153/155 -3.14 24:28.83 11:39
9/27/14 Pacific Tigers Invite Elkhorn Country Club 2 F/S 247/252 -2.34 21:22 10:41 You ROCK! (DPR)
9/20/14 Lowell Invitational Golden Gate Park 2.13 F/S 201/210 -2.04 23:18 10:56
9/10/14 TCAL Center Meet #1 Oak Grove Park 2.1 F/S 91/97 -1.43 23:12 11:03 You ROCK! (SBP)
8/27/14 Frogtown Scrimmage Frogtown 2 F/S 29/29 -1.80 29:05.3 14:33

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1200m1600m3200m
2015 OutdoorFr-3:45.08 PR-8:03.28 18:43.27
2016 OutdoorSo1:41.95 PR3:50.54 c6:10.82 PR7:44.20 PR17:37.74 c PR

By Event


400m

Date Meet Result Div Record Place Pts
2/23/16 Team Time Trials 1:41.95 SR

800m

Date Meet Result Div Record Place Pts
3/14/15 Port City Invitational 4:00.10 F/S 26
3/26/15 Lincoln @ Rosemont 4:01.00 F/S 5
4/30/15 TCAL: vs. St. Mary's 3:49.20 F/S PR (Δ=10.90,4.5%)
LR (Δ=11.80,4.9%)		 6
5/7/15 TCAL: @ West 3:45.08 F/S PR (Δ=4.12,1.8%)
SR
LR (Δ=4.12,1.8%)		 9
2/23/16 Team Time Trials 3:58.87
2/23/16 Team Time Trials 4:01.00
3/4/16 Pitman Distance Wars 3:59.13 V 99
3/24/16 Rosemont v. Stagg v. Lincoln 3:50.54c F/S SR (Δ=-5.46,-2.4%)
LR (Δ=8.59,3.6%)
LY (Δ=10.46,4.3%)

1200m

Date Meet Result Div Record Place Pts
2/23/16 Team Time Trials 6:10.82 SR

1600m

Date Meet Result Div Record Place Pts
3/6/15 Pitman Distance Wars 8:42.37 V 60
3/14/15 Port City Invitational 8:29.67 F/S PR (Δ=12.70,2.4%)
LR (Δ=12.70,2.4%)		 30
3/21/15 Folsom Depth Charge 8:49.93 F/S 8
4/2/15 TCAL: vs. Lodi 8:09.41 F/S PR (Δ=20.26,4.0%)
LR (Δ=40.52,7.6%)		 9
4/23/15 TCAL: @ Tracy 9:00.78 F/S 3
4/25/15 Bella Vista Bronco Invitational 8:19.43 V LR (Δ=41.35,7.6%) 53
4/30/15 TCAL: vs. St. Mary's 8:31.08 F/S 5
5/1/15 Sheldon Distance Carnival 8:51.70 F/S 33
5/15/15 TCAL Finals 8:03.28 F/S PR (Δ=6.13,1.3%)
SR
LR (Δ=48.42,9.1%)		 22
2/23/16 Team Time Trials 8:33.07
3/4/16 Pitman Distance Wars 8:39.81 V LY (Δ=2.56,0.5%) 107
3/24/16 Rosemont v. Stagg v. Lincoln 8:05.24c F/S LR (Δ=34.57,6.7%)
LY (Δ=44.69,8.4%)
4/21/16 TCAL: @ Tokay 8:10.57 F/S LY (Δ=8.86,1.8%) 5
4/29/16 Sheldon Distance Carnival 8:16.21 F/S LY (Δ=3.22,0.6%) 42
5/5/16 TCAL: v. St. Mary's 7:44.20 F/S PR (Δ=19.08,3.9%)
SR (Δ=19.08,3.9%)
LR (Δ=32.01,6.5%)
LY (Δ=46.88,9.2%)		 5

3200m

Date Meet Result Div Record Place Pts
3/21/15 Folsom Depth Charge 18:43.27 F/S SR 6
3/12/16 Port City Invitational 18:07.11 F/S PR (Δ=36.16,3.2%)
LR (Δ=36.16,3.2%)
4/13/16 TCAL: v. West 17:37.74c F/S PR (Δ=29.37,2.7%)
SR (Δ=1:05.53,5.8%)
LR (Δ=29.37,2.7%)
4/28/16 TCAL: v. Tracy 19:53.12 F/S 3
5/13/16 TCAL Finals 17:40.34 F/S LR (Δ=2:12.78,11.1%) 12