Career Report for Matthew Larson
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Matthew Larson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Middle School | 2.1 | 15:12.5 | 7:15 | 37 | 10/8/16 | Castro Valley/Brewer Inv | 1 |
| Crystal Springs | 2.95 | 20:00.2 | 6:47 | 65 | 10/6/18 | Serra Invitational | 1 |
| Eagal Lakes | 2.1 | 14:56 | 7:07 | 18 | 9/1/16 | Jaguar Invitational | 1 |
| Elkhorn Country Club | 2 | 12:49.6 | 6:25 | 21 | 9/22/18 | Pacific Tigers Invite | 1 |
| Golden Gate Park | 2.13 | 14:10.1 | 6:39 | 46 | 9/10/16 | Lowell Invitational | 1 |
| Golden Gate Park | 2.93 | 19:38.1 | 6:42 | 37 | 9/8/18 | Lowell Invitational | 2 |
| Hayward HS Old | 2.2 | 14:30.87 | 6:36 | 11 | 9/17/16 | Farmer Invitational | 1 |
| Hidden Valley Park | 2 | 13:56.5 | 6:58 | 77 | 9/12/15 | Ed Sias Invitational | 1 |
| Newhall Park | 2 | 13:48.5 | 6:54 | 130 | 9/15/18 | De La Salle Invitational | 2 |
| Newhall Park | 3 | 21:30.56 | 7:10 | 119 | 10/12/16 | EBAL Center Meet #1 | 2 |
| Oak Hill Park | 2 | 15:06.56 | 7:33 | 106 | 9/8/15 | Monte Vista Invitational | 1 |
| Shadow Cliffs Park | 1.9 | 13:59 | 7:22 | 88 | 8/17/18 | AVHS-GHS Scrimmage | 2 |
| Shadow Cliffs Park | 2.95 | 19:49 | 6:43 | 115 | 10/1/16 | Scott Bauhs Invitational | 4 |
| Shadow Cliffs Park | 2.98 | 21:43.5 | 7:17 | 38 | 11/4/17 | EBAL Championship | 1 |
| Shadow Cliffs Park | 3.1 | 20:35.71 | 6:39 | 32 | 11/3/18 | EBAL Championship | 1 |
| Woodward Park | 2.1 | 13:08.4 | 6:15 | 54 | 10/12/18 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:49.6 | 6:25 | 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 5 |
| 3 | 21:30.56 | 7:10 | 10/12/16 | EBAL Center Meet #1 | Newhall Park | 2 |
| 3.1 | 20:35.71 | 6:39 | 11/3/18 | EBAL Championship | Shadow Cliffs Park | 1 |
Career Summary
Below is a summary of each season run by Matthew Larson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 7:22 | 0/0 | 30 | 0.10 |
| So | 7 | 7:03 | 2/3 | 30 | 0.59 |
| Jr | 5 | 7:27 | 1/1 | 45 | -0.32 |
| Sr | 7 | 6:43 | 3/3 | 38 | 0.50 |
| Granada Career | 23 | 7:06 | 6/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/18 | EBAL Championship | Shadow Cliffs Park | 3.1 | JV | 44/81 | 0.00 | 20:35.71 | 6:39 | |
| 10/12/18 | Roughrider Invitational | Woodward Park | 2.1 | JV | 90/264 | 0.50 | 13:08.4 | 6:15 | You ROCK! (SBP) |
| 10/6/18 | Serra Invitational | Crystal Springs | 2.95 | JV | 108/239 | 0.00 | 20:00.2 | 6:47 | |
| 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 112/247 | 0.48 | 12:49.6 | 6:25 | You ROCK! (DPR) |
| 9/15/18 | De La Salle Invitational | Newhall Park | 2 | JV | 110/165 | 0.21 | 13:48.5 | 6:54 | You ROCK! (LY, LR, PR, DPR) |
| 9/8/18 | Lowell Invitational | Golden Gate Park | 2.93 | JV | 118/272 | -0.20 | 19:38.1 | 6:42 | You ROCK! (LY, LR, PG, PR) |
| 8/17/18 | AVHS-GHS Scrimmage | Shadow Cliffs Park | 1.9 | V | 47/66 | -0.67 | 13:59 | 7:22 | You ROCK! (LY, LR, PG, PR) |
| 11/4/17 | EBAL Championship | Shadow Cliffs Park | 2.98 | JV | 95/110 | -0.84 | 21:43.5 | 7:17 | |
| 9/30/17 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | JV | 118/182 | -0.45 | 21:32.2 | 7:18 | You ROCK! (LR) |
| 9/16/17 | De La Salle Invitational | Newhall Park | 2 | JV | 82/140 | -0.32 | 14:50.2 | 7:25 | You ROCK! (SBP) |
| 9/9/17 | Lowell Invitational | Golden Gate Park | 2.93 | JV | 204/256 | -1.07 | 22:00 | 7:31 | |
| 8/18/17 | AVHS-GHS Scrimmage | Shadow Cliffs Park | 1.9 | V | 57/64 | -1.09 | 15:04 | 7:56 | |
| 11/4/16 | EBAL Championship | Shadow Cliffs Park | 2.95 | F/S | 161/190 | -1.19 | 22:43.18 | 7:42 | |
| 10/12/16 | EBAL Center Meet #1 | Newhall Park | 3 | F/S | 111/181 | -0.48 | 21:30.56 | 7:10 | You ROCK! (LY, LR, PR, DPR) |
| 10/8/16 | Castro Valley/Brewer Inv | Canyon Middle School | 2.1 | F/S | 72/150 | 0.39 | 15:12.5 | 7:15 | |
| 10/1/16 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | So | 76/157 | 0.07 | 19:49 | 6:43 | You ROCK! (LR, PG, PR) |
| 9/17/16 | Farmer Invitational | Hayward HS Old | 2.2 | So | 42/131 | 0.56 | 14:30.87 | 6:36 | |
| 9/10/16 | Lowell Invitational | Golden Gate Park | 2.13 | So | 71/225 | 0.59 | 14:10.1 | 6:39 | You ROCK! (SBP) |
| 9/1/16 | Jaguar Invitational | Eagal Lakes | 2.1 | So | 62/131 | 0.38 | 14:56 | 7:07 | |
| 11/6/15 | EBAL Championship | Shadow Cliffs Park | 2.95 | F/S | 115/141 | -0.78 | 21:49.46 | 7:24 | |
| 10/14/15 | EBAL Center Meet #1 | Newhall Park | 3 | F/S | 72/128 | -0.27 | 22:25.46 | 7:28 | |
| 9/12/15 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 57/158 | -0.21 | 13:56.5 | 6:58 | You ROCK! (PG, DPR) |
| 9/8/15 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 75/193 | 0.10 | 15:06.56 | 7:33 | You ROCK! (PG, SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.