Career Report for Jamie Hoss

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jamie Hoss's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Dodge 2.93 24:09 8:15 9/10/15 Johnston Invitational 1
Camp Dodge 3.1 22:32 7:16 9/7/17 Johnston Invitational 2
Central College, IA 3.1 23:49 7:41 9/15/18 Heartland Classic 1
Chippewa Middle School 2.67 20:44 7:46 9/22/17 Mustang Invitational 1
Crow Creek State Park 3.1 22:47 7:21 9/2/17 Pleasant Valley Challenge 1
DCG Burnett Sport Complex 3.1 26:07 8:25 8/30/16 DCG Invitational 1
DMACC 3.1 22:33 7:16 8/22/17 Ankeny Centennial Invite 4
Ewing Park 3.1 23:37 7:37 10/4/18 DM East Augustine Invitational 1
ISU Bill Bergan Course 3.1 22:58 7:24 9/16/17 Heartland Classic 3
Lakeside Golf Course, IA 3.1 21:57 7:05 10/5/17 Fort Dodge Invitational 2
Marshalltown Comm College 3.1 22:19 7:12 10/12/17 CIML Central Conf Meet 2
Rim Rock Farm, KS 3.1 22:50 7:22 9/22/18 Rim Rock Farm Classic 1
Southeast Polk HS 3.1 23:28 7:34 10/11/18 CIML Central Conf Meet 2
Track 2 14:16 7:08 8/17/17 Postal Nationals #1 2
Valley Southwoods HS 3.1 23:49 7:41 9/12/17 Tom Karpen Invitational 4
Yankton Trail Park, SD 3.1 21:49 7:02 11/12/17 NXN Heartland Regional 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:16 7:08 8/17/17 Postal Nationals #1 Track 2
3.1 21:49 7:02 11/12/17 NXN Heartland Regional Yankton Trail Park, SD 26

Career Summary

Below is a summary of each season run by Jamie Hoss.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 8:09 1/1 39 0.31
So 6 8:00 2/2 26 0.64
Jr 11 7:20 6/7 19 0.94
Sr 7 7:35 1/4 23 0.69
Johnston Career 30 7:42 10/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/11/18 NXN Heartland Regional Yankton Trail Park, SD 3.1 Open 619/936 -0.36 23:48 7:41
10/11/18 CIML Central Conf Meet Southeast Polk HS 3.1 JV 48/166 0.32 23:28 7:34 You ROCK! (LR, PR)
10/4/18 DM East Augustine Invitational Ewing Park 3.1 JV 29/158 0.66 23:37 7:37
9/22/18 Rim Rock Farm Classic Rim Rock Farm, KS 3.1 Open 5/101 0.19 22:50 7:22
9/15/18 Heartland Classic Central College, IA 3.1 JV 39/336 0.52 23:49 7:41
9/11/18 Tom Karpen Invitational Valley Southwoods HS 3.1 JV 29/287 0.69 24:23 7:52 You ROCK! (SBP)
8/21/18 Ankeny Centennial Invite DMACC 3.1 Jr/Sr 44/148 0.69 22:36 7:17
11/12/17 NXN Heartland Regional Yankton Trail Park, SD 3.1 Open 346/687 -0.07 21:49 7:02
10/12/17 CIML Central Conf Meet Marshalltown Comm College 3.1 JV 27/132 0.69 22:19 7:12 You ROCK! (LY, LR, PR)
10/5/17 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 JV 63/439 0.69 21:57 7:05 You ROCK! (LR, PR)
9/28/17 Postal Nationals #2 Track 2 14:56 7:28
9/22/17 Mustang Invitational Chippewa Middle School 2.67 V 19/65 0.75 20:44 7:46
9/16/17 Heartland Classic ISU Bill Bergan Course 3.1 JV 4/309 0.63 22:58 7:24 You ROCK! (LR, PR)
9/12/17 Tom Karpen Invitational Valley Southwoods HS 3.1 JV 12/242 0.92 23:49 7:41 You ROCK! (LY, LR, PR)
9/7/17 Johnston Invitational Camp Dodge 3.1 V 20/108 0.86 22:32 7:16 You ROCK! (LY, LR, PR)
9/2/17 Pleasant Valley Challenge Crow Creek State Park 3.1 JV 24/160 0.65 22:47 7:21
8/22/17 Ankeny Centennial Invite DMACC 3.1 Jr/Sr 34/156 0.94 22:33 7:16 You ROCK! (LY, LR, PR, SBP)
8/17/17 Postal Nationals #1 Track 2 14:16 7:08
10/13/16 CIML Central Conf Meet Marshalltown Comm College 3.1 JV 39/113 0.25 23:08 7:28
9/29/16 SEP Invitational Southeast Polk HS 3.1 JV 33/181 0.51 24:22 7:52
9/13/16 Tom Karpen Invitational Valley Southwoods HS 3.1 JV 50/295 0.64 24:10 7:48 You ROCK! (LY, LR, PR, SBP)
9/8/16 Johnston Invitational Camp Dodge 3.1 V 43/128 0.53 24:58 8:03
8/30/16 DCG Invitational DCG Burnett Sport Complex 3.1 V 64/166 0.42 26:07 8:25
8/25/16 Ankeny Centennial Invite DMACC 3.1 F/S 74/151 0.16 25:58 8:22 You ROCK! (LY, LR, PR)
10/15/15 CIML Central Conf Meet ISU Bill Bergan Course 3.1 JV 103/275 0.31 23:51 7:42 You ROCK! (LR, PR, SBP)
10/8/15 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 JV 119/352 0.20 23:59 7:44
9/19/15 Heartland Classic ISU Bill Bergan Course 3.1 JV 175/535 0.22 24:44 7:59
9/15/15 Tom Karpen Invitational Valley Southwoods HS 3.1 JV 122/265 0.06 27:12 8:46
9/10/15 Johnston Invitational Camp Dodge 2.93 V 66/134 0.17 24:09 8:15
8/27/15 Ankeny Centennial Invite DMACC 3.1 F/S 92/166 -0.04 26:18 8:29

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1500m3000m
2017 OutdoorSo-5:57.80 PR12:46.50
2018 OutdoorJr2:48.72 PR-12:45.30 PR

By Event


800m

Date Meet Result Div Record Place
3/5/18 Dickinson Relays 2:48.72 SR 48
4/23/18 Dowling Invite 3:06.40 JV 13

1500m

Date Meet Result Div Record Place
3/28/17 JHS Quad Invite 6:02.57 JV 12
4/8/17 Valley HS Brooks Relays 6:10.80 9
4/11/17 Craig Oldham Invite 5:58.40 JV PR (Δ=4.17,1.2%)
LR (Δ=12.40,3.3%)
22
4/13/17 Waukee Relays 5:57.80 PR (Δ=0.60,0.2%)
SR
LR (Δ=0.60,0.2%)
9

3000m

Date Meet Result Div Record Place
3/13/17 ISU Classic 13:16.57 35
4/6/17 Ankeny Invite 12:50.50 JV PR (Δ=26.07,3.3%)
LR (Δ=26.07,3.3%)
8
4/8/17 Valley HS Brooks Relays 12:46.50 PR (Δ=4.00,0.5%)
SR
LR (Δ=4.00,0.5%)
5
4/13/17 Waukee Relays 13:02.30 5
3/12/18 ISU Classic 12:45.30 PR (Δ=1.20,0.2%)
SR (Δ=1.20,0.2%)
LR (Δ=17.00,2.2%)
LY (Δ=31.27,3.9%)
47