Career Report for Emily Erickson
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Emily Erickson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| DMACC | 2.48 | 18:16 | 7:22 | 55 | 8/28/14 | Ankeny Centennial Invite | 1 |
| DMACC | 3.1 | 21:14 | 6:51 | 30 | 8/22/17 | Ankeny Centennial Invite | 3 |
| Ewing Park | 2.48 | 17:22 | 7:00 | 9 | 10/9/14 | Augustine Invitational | 2 |
| Iowa Western CC | 3.1 | 21:00.6 | 6:47 | 11 | 10/19/17 | 4A State Districts - Council Bluff | 1 |
| ISU Bill Bergan Course | 2.48 | 17:48 | 7:11 | 50 | 9/20/14 | Heartland Classic | 1 |
| ISU Bill Bergan Course | 3 | 22:27.8 | 7:29 | 18 | 9/17/16 | Heartland Classic | 1 |
| ISU Bill Bergan Course | 3.1 | 21:40.2 | 6:59 | 15 | 9/16/17 | Heartland Classic | 3 |
| Lakeside Golf Course, IA | 3.1 | 20:47 | 6:42 | 28 | 10/5/17 | Fort Dodge Invitational | 1 |
| Marshalltown Comm College | 2.48 | 17:36 | 7:06 | 27 | 9/11/14 | Bobcat Invitational | 2 |
| Marshalltown Comm College | 3.1 | 20:37 | 6:39 | 19 | 9/7/17 | Bobcat XC Invitational | 3 |
| Pickard Park | 3.1 | 22:43 | 7:20 | 28 | 9/24/15 | Indianola Invitational | 1 |
| Southeast Polk HS | 3.1 | 21:44.4 | 7:01 | 31 | 9/28/17 | South East Polk XC Invite | 2 |
| U of MN Bolstad Golf Crse | 3.1 | 24:13.3 | 7:49 | 52 | 9/27/14 | Roy Griak Invitational | 1 |
| Urbandale Middle School | 2.48 | 18:09 | 7:19 | 47 | 9/4/14 | Urbandale Invitational | 1 |
| Urbandale Middle School | 3.1 | 21:05.9 | 6:48 | 16 | 9/2/17 | Urbandale Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2.48 | 17:22 | 7:00 | 10/9/14 | Augustine Invitational | Ewing Park | 7 |
| 3 | 22:27.8 | 7:29 | 9/17/16 | Heartland Classic | ISU Bill Bergan Course | 1 |
| 3.1 | 20:37 | 6:39 | 9/7/17 | Bobcat XC Invitational | Marshalltown Comm College | 17 |
Career Summary
Below is a summary of each season run by Emily Erickson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 7:18 | 0/1 | 17 | 1.19 |
| So | 6 | 7:34 | 1/2 | 21 | 1.17 |
| Jr | 4 | 7:32 | 1/1 | 23 | 1.05 |
| Sr | 8 | 6:51 | 6/6 | 8 | 1.29 |
| Dowling Catholic Career | 25 | 7:15 | 8/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/19/17 | 4A State Districts - Council Bluff | Iowa Western CC | 3.1 | V | 25/62 | 0.41 | 21:00.6 | 6:47 | |
| 10/12/17 | CIML Central Conf Meet | Marshalltown Comm College | 3.1 | V | 22/40 | 0.86 | 21:43.2 | 7:00 | You ROCK! (LY) |
| 10/5/17 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | V | 57/135 | 1.02 | 20:47 | 6:42 | |
| 9/28/17 | South East Polk XC Invite | Southeast Polk HS | 3.1 | V | 27/61 | 1.07 | 21:44.4 | 7:01 | You ROCK! (LY, LR, PR) |
| 9/16/17 | Heartland Classic | ISU Bill Bergan Course | 3.1 | V | 101/185 | 0.98 | 21:40.2 | 6:59 | You ROCK! (LR, PR) |
| 9/7/17 | Bobcat XC Invitational | Marshalltown Comm College | 3.1 | V | 45/123 | 1.29 | 20:37 | 6:39 | You ROCK! (LR, PR, SBP, DPR) |
| 9/2/17 | Urbandale Invitational | Urbandale Middle School | 3.1 | V | 13/147 | 1.22 | 21:05.9 | 6:48 | You ROCK! (LR, PR, DPR) |
| 8/22/17 | Ankeny Centennial Invite | DMACC | 3.1 | Jr/Sr | 15/156 | 1.27 | 21:14 | 6:51 | You ROCK! (LY, LR, PR, DPR) |
| 10/13/16 | CIML Central Conf Meet | Marshalltown Comm College | 3.1 | JV | 51/113 | -0.11 | 24:18 | 7:50 | |
| 9/29/16 | SEP Invitational | Southeast Polk HS | 3.1 | JV | 21/181 | 0.70 | 23:32 | 7:35 | |
| 9/17/16 | Heartland Classic | ISU Bill Bergan Course | 3 | JV | 114/564 | 0.42 | 22:27.8 | 7:29 | |
| 8/25/16 | Ankeny Centennial Invite | DMACC | 3.1 | Jr/Sr | 20/164 | 1.05 | 22:23.1 | 7:13 | You ROCK! (LY, LR, PR, SBP) |
| 10/15/15 | CIML Central Conf Meet | ISU Bill Bergan Course | 3.1 | JV | 24/275 | 0.89 | 21:52 | 7:03 | You ROCK! (LR, PR, DPR) |
| 10/8/15 | Augustine Invitational | Ewing Park | 2.48 | JV | 13/79 | 1.17 | 20:28 | 8:15 | You ROCK! (SBP) |
| 9/24/15 | Indianola Invitational | Pickard Park | 3.1 | JV | 15/213 | 0.96 | 22:43 | 7:20 | You ROCK! (DPR) |
| 9/19/15 | Heartland Classic | ISU Bill Bergan Course | 3.1 | JV | 82/535 | 0.53 | 23:33 | 7:36 | |
| 9/5/15 | Urbandale Invitational | Urbandale Middle School | 3.1 | F/S | 29/63 | 0.57 | 24:26 | 7:53 | |
| 8/27/15 | Ankeny Centennial Invite | DMACC | 3.1 | F/S | 38/166 | 0.87 | 22:57 | 7:24 | You ROCK! (DPR) |
| 10/16/14 | CIC Conference Meet | Marshalltown Comm College | 2.48 | JV | 43/225 | 0.69 | 17:57 | 7:14 | |
| 10/9/14 | Augustine Invitational | Ewing Park | 2.48 | JV | 2/63 | 1.19 | 17:22 | 7:00 | You ROCK! (SBP, DPR) |
| 9/27/14 | Roy Griak Invitational | U of MN Bolstad Golf Crse | 3.1 | V | 306/371 | -0.35 | 24:13.3 | 7:49 | |
| 9/20/14 | Heartland Classic | ISU Bill Bergan Course | 2.48 | JV | 52/463 | 0.60 | 17:48 | 7:11 | |
| 9/11/14 | Bobcat Invitational | Marshalltown Comm College | 2.48 | JV | 17/215 | 0.84 | 17:36 | 7:06 | You ROCK! (DPR) |
| 9/4/14 | Urbandale Invitational | Urbandale Middle School | 2.48 | F/S | 22/86 | 0.65 | 18:09 | 7:19 | You ROCK! (DPR) |
| 8/28/14 | Ankeny Centennial Invite | DMACC | 2.48 | F/S | 31/129 | 0.83 | 18:16 | 7:22 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.