Career Report for Caroline Warmuth
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Caroline Warmuth's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
DMACC | 2.48 | 18:35 | 7:30 | 62 | 8/28/14 | Ankeny Centennial Invite | 1 |
DMACC | 3.1 | 22:04 | 7:07 | 47 | 8/27/15 | Ankeny Centennial Invite | 1 |
Ewing Park | 2.48 | 18:03 | 7:17 | 11 | 10/9/14 | Augustine Invitational | 2 |
ISU Bill Bergan Course | 2.48 | 16:44 | 6:45 | 31 | 9/15/12 | Heartland Classic | 4 |
ISU Bill Bergan Course | 3.1 | 23:29 | 7:35 | 28 | 10/15/15 | CIML Central Conf Meet | 2 |
Marshalltown Comm College | 2.48 | 16:42 | 6:44 | 21 | 10/11/12 | CIC Conference Meet | 4 |
Marshalltown Comm College | 3.1 | 22:17 | 7:11 | 48 | 9/10/15 | Bobcat Invitational | 1 |
Pickard Park | 2.48 | 17:02 | 6:52 | 30 | 9/20/12 | Indianola Invitational | 2 |
Pickard Park | 3.1 | 22:43 | 7:20 | 28 | 9/24/15 | Indianola Invitational | 1 |
U of MN Bolstad Golf Crse | 3.1 | 22:10.3 | 7:09 | 43 | 9/29/12 | Roy Griak Invitational | 1 |
Urbandale Middle School | 2.48 | 17:40 | 7:07 | 41 | 9/4/14 | Urbandale Invitational | 2 |
Urbandale Middle School | 3.1 | 23:37 | 7:37 | 51 | 9/5/15 | Urbandale Invitational | 1 |
Yankton Trail Park, SD | 3.1 | 21:14.9 | 6:51 | 53 | 11/10/13 | NXN Heartland Regional | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2.48 | 16:42 | 6:44 | 10/11/12 | CIC Conference Meet | Marshalltown Comm College | 15 |
3.1 | 21:14.9 | 6:51 | 11/10/13 | NXN Heartland Regional | Yankton Trail Park, SD | 8 |
Career Summary
Below is a summary of each season run by Caroline Warmuth.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 5 | 6:53 | 1/1 | 13 | 1.24 |
So | 4 | 6:57 | 1/2 | 14 | 0.87 |
Jr | 7 | 7:16 | 2/5 | 15 | 1.00 |
Sr | 7 | 7:30 | 1/2 | 20 | 1.20 |
Dowling Catholic Career | 23 | 7:12 | 5/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/15/15 | CIML Central Conf Meet | ISU Bill Bergan Course | 3.1 | JV | 83/275 | 0.42 | 23:29 | 7:35 | You ROCK! (LR, PR) |
10/8/15 | Augustine Invitational | Ewing Park | 2.48 | JV | 11/79 | 1.20 | 20:21 | 8:12 | You ROCK! (SBP) |
9/24/15 | Indianola Invitational | Pickard Park | 3.1 | JV | 14/213 | 0.96 | 22:43 | 7:20 | |
9/19/15 | Heartland Classic | ISU Bill Bergan Course | 3.1 | JV | 80/535 | 0.54 | 23:32 | 7:35 | |
9/10/15 | Bobcat Invitational | Marshalltown Comm College | 3.1 | JV | 13/243 | 0.97 | 22:17 | 7:11 | |
9/5/15 | Urbandale Invitational | Urbandale Middle School | 3.1 | Jr/Sr | 15/91 | 0.78 | 23:37 | 7:37 | |
8/27/15 | Ankeny Centennial Invite | DMACC | 3.1 | Jr/Sr | 23/146 | 1.11 | 22:04 | 7:07 | |
10/16/14 | CIC Conference Meet | Marshalltown Comm College | 2.48 | JV | 39/225 | 0.71 | 17:53 | 7:13 | You ROCK! (LR) |
10/9/14 | Augustine Invitational | Ewing Park | 2.48 | JV | 4/63 | 0.95 | 18:03 | 7:17 | |
9/25/14 | Indianola Invitational | Pickard Park | 2.48 | JV | 12/182 | 1.00 | 18:14 | 7:21 | You ROCK! (SBP) |
9/20/14 | Heartland Classic | ISU Bill Bergan Course | 2.48 | JV | 40/463 | 0.64 | 17:41 | 7:08 | |
9/11/14 | Bobcat Invitational | Marshalltown Comm College | 2.48 | JV | 26/215 | 0.72 | 17:56 | 7:14 | |
9/4/14 | Urbandale Invitational | Urbandale Middle School | 2.48 | Jr/Sr | 20/74 | 0.81 | 17:40 | 7:07 | You ROCK! (LY, LR, PR) |
8/28/14 | Ankeny Centennial Invite | DMACC | 2.48 | Jr/Sr | 26/115 | 0.72 | 18:35 | 7:30 | |
11/10/13 | NXN Heartland Regional | Yankton Trail Park, SD | 3.1 | Open | 56/283 | 0.23 | 21:14.9 | 6:51 | You ROCK! (DPR) |
10/17/13 | CIC Conference Championship | ISU Bill Bergan Course | 2.48 | JV | 18/221 | 0.87 | 16:49 | 6:47 | You ROCK! (LR, SBP) |
9/21/13 | Heartland Classic | ISU Bill Bergan Course | 2.48 | JV | 29/456 | 0.64 | 17:02.5 | 6:52 | |
9/5/13 | Urbandale Invitational | Urbandale Middle School | 2.48 | V | 29/141 | 0.80 | 18:08 | 7:19 | |
10/11/12 | CIC Conference Meet | Marshalltown Comm College | 2.48 | JV | 5/188 | 1.04 | 16:42 | 6:44 | You ROCK! (LR, PR, DPR) |
9/29/12 | Roy Griak Invitational | U of MN Bolstad Golf Crse | 3.1 | V | 188/392 | 0.43 | 22:10.3 | 7:09 | |
9/20/12 | Indianola Invitational | Pickard Park | 2.48 | JV | 11/231 | 0.98 | 17:02 | 6:52 | |
9/15/12 | Heartland Classic | ISU Bill Bergan Course | 2.48 | JV | 6/393 | 0.83 | 16:44 | 6:45 | You ROCK! (DPR) |
9/6/12 | Bobcat XC Invitational | Marshalltown Comm College | 2.48 | JV | 1/199 | 1.24 | 16:55 | 6:49 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.