Career Report for Matthew Matternas
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Matthew Matternas's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| DMACC | 3.1 | 19:51 | 6:24 | 152 | 9/27/12 | Ankeny CC Invitational | 1 |
| Ewing Park | 3.1 | 22:56 | 7:24 | 57 | 10/9/14 | Augustine Invitational | 1 |
| ISU Bill Bergan Course | 3.1 | 19:16 | 6:13 | 88 | 10/17/13 | CIC Conference Championship | 6 |
| Marshalltown Comm College | 3.1 | 18:43 | 6:02 | 111 | 9/10/15 | Bobcat Invitational | 4 |
| Pickard Park | 2.48 | 24:34 | 9:54 | 41 | 9/25/14 | Indianola Invitational | 1 |
| Pickard Park | 3.1 | 19:48 | 6:23 | 143 | 9/26/13 | Indianola Invite | 2 |
| Urbandale Middle School | 3.1 | 19:59 | 6:27 | 174 | 9/5/13 | Urbandale Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2.48 | 24:34 | 9:54 | 9/25/14 | Indianola Invitational | Pickard Park | 1 |
| 3.1 | 18:43 | 6:02 | 9/10/15 | Bobcat Invitational | Marshalltown Comm College | 16 |
Career Summary
Below is a summary of each season run by Matthew Matternas.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:34 | 1/1 | 41 | 0.37 |
| So | 4 | 6:19 | 3/3 | 29 | 0.70 |
| Jr | 4 | 7:39 | 0/2 | 43 | 0.08 |
| Sr | 4 | 6:18 | 2/4 | 24 | 0.78 |
| Dowling Catholic Career | 17 | 6:41 | 6/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/15/15 | CIML Central Conf Meet | ISU Bill Bergan Course | 3.1 | JV | 72/201 | 0.31 | 19:32 | 6:18 | |
| 9/19/15 | Heartland Classic | ISU Bill Bergan Course | 3.1 | JV | 119/602 | 0.50 | 19:27 | 6:16 | You ROCK! (LY, LR) |
| 9/10/15 | Bobcat Invitational | Marshalltown Comm College | 3.1 | JV | 34/219 | 0.78 | 18:43 | 6:02 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/5/15 | Urbandale Invitational | Urbandale Middle School | 3.1 | Jr/Sr | 30/89 | 0.57 | 20:26 | 6:35 | |
| 10/9/14 | Augustine Invitational | Ewing Park | 3.1 | JV | 46/85 | -0.18 | 22:56 | 7:24 | |
| 9/25/14 | Indianola Invitational | Pickard Park | 2.48 | JV | 192/253 | -0.69 | 24:34 | 9:54 | |
| 9/20/14 | Heartland Classic | ISU Bill Bergan Course | 3.1 | JV | 318/499 | -0.54 | 22:13 | 7:10 | |
| 9/11/14 | Bobcat Invitational | Marshalltown Comm College | 3.1 | JV | 107/212 | 0.08 | 20:26 | 6:35 | You ROCK! (SBP) |
| 10/17/13 | CIC Conference Championship | ISU Bill Bergan Course | 3.1 | F/S | 36/187 | 0.43 | 19:16 | 6:13 | You ROCK! (LR, PR, DPR) |
| 9/26/13 | Indianola Invite | Pickard Park | 3.1 | F/S | 34/240 | 0.70 | 19:48 | 6:23 | You ROCK! (LY, LR, PR, SBP) |
| 9/21/13 | Heartland Classic | ISU Bill Bergan Course | 3.1 | JV | 149/559 | 0.26 | 19:18.3 | 6:14 | You ROCK! (LY, LR, PR) |
| 9/5/13 | Urbandale Invitational | Urbandale Middle School | 3.1 | V | 78/285 | 0.65 | 19:59 | 6:27 | |
| 10/11/12 | CIC Conference Meet | Marshalltown Comm College | 3.1 | F/S | 62/209 | 0.27 | 19:16 | 6:13 | You ROCK! (LR, PR, DPR) |
| 9/27/12 | Ankeny CC Invitational | DMACC | 3.1 | JV | 58/195 | 0.37 | 19:51 | 6:24 | You ROCK! (SBP, DPR) |
| 9/20/12 | Indianola Invitational | Pickard Park | 3.1 | F/S | 103/231 | -0.12 | 21:16 | 6:52 | |
| 9/15/12 | Heartland Classic | ISU Bill Bergan Course | 3.1 | JV | 283/535 | -0.19 | 20:50 | 6:43 | |
| 9/6/12 | Bobcat XC Invitational | Marshalltown Comm College | 3.1 | F/S | 74/194 | 0.15 | 20:34 | 6:38 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.