Career Report for Julia Gionet-Gonzales

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Julia Gionet-Gonzales's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
El Prado Golf Course 2.8 20:34 7:21 9/6/14 Cool Breeze Evening Invte 1
El Prado Golf Course 3 20:52 6:57 9/5/15 Cool Breeze Evening Invte 1
Estancia HS 3 21:20 7:07 9/21/13 Woodbridge XC Classic 1
Irvine Regional Park 3 19:53 6:38 10/7/15 Sea View League Cluster 6
Irvine Regional Pk Finals 3 18:56 6:19 11/5/15 Sea View League Finals 3
Laguna Hills HS 3 23:41 7:54 9/14/13 Laguna Hills Invitational 1
Mt. Sac 2.93 20:53 7:08 10/24/15 Mt. Sac Invitational 3
Orange County Great Park 3 19:39 6:33 9/19/15 Woodbridge XC Classic 2
Woodward Park 3.1 22:02 7:06 10/10/15 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:56 6:19 11/5/15 Sea View League Finals Irvine Regional Pk Finals 14
3.1 22:02 7:06 10/10/15 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Julia Gionet-Gonzales.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 7:21 1/1 21 0.69
Jr 6 7:08 3/4 13 1.06
Sr 7 6:46 6/6 4 1.34
El Toro Career 20 7:05 10/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/5/15 Sea View League Finals Irvine Regional Pk Finals 3 V 17/35 1.34 18:56 6:19 You ROCK! (LY, LR, PR, SBP)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 32/109 0.90 20:53 7:08 You ROCK! (LY, LR, PR)
10/17/15 Orange County Champ Irvine Regional Park 3 V 66/147 0.98 20:06 6:42 You ROCK! (LY)
10/10/15 Clovis Invitational Woodward Park 3.1 V 106/207 0.26 22:02 7:06 You ROCK! (LR, PR)
10/7/15 Sea View League Cluster Irvine Regional Park 3 V 21/35 1.15 19:53 6:38 You ROCK! (LY, LR, PR)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 V 36/139 0.94 19:39 6:33 You ROCK! (LY, LR, PR)
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 V 36/146 0.86 20:52 6:57
11/5/14 Sea View League Finals Irvine Regional Pk Finals 3 JV 11/68 0.99 21:00 7:00 You ROCK! (LY, LR, PR)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 JV 22/157 0.64 21:27 7:19 You ROCK! (LY, LR, PR)
10/18/14 Orange County Champ Irvine Regional Park 3 JV 23/181 0.75 21:00 7:00 You ROCK! (LR)
10/7/14 Sea View League Cluster Irvine Regional Park 3 JV 10/67 1.06 21:29 7:10 You ROCK! (SBP)
9/20/14 Woodbridge XC Classic Orange County Great Park 3 JV 39/256 0.48 20:52 6:57
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 Jr 51/157 0.66 20:34 7:21
11/7/13 Sea View League Finals Irvine Regional Pk Finals 3 So 16/86 0.60 21:46 7:15
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 So 49/167 0.12 23:03 7:52
10/19/13 Orange County Champ Irvine Regional Park 3 F/S 55/340 0.69 20:47 6:56 You ROCK! (LR, PR, SBP)
10/12/13 Clovis Invitational Woodward Park 3.1 F/S 86/184 -0.17 22:42 7:19
10/9/13 Sea View League Cluster Irvine Regional Park 3 So 14/86 0.69 21:09 7:03
9/21/13 Woodbridge XC Classic Estancia HS 3 So 49/169 0.32 21:20 7:07
9/14/13 Laguna Hills Invitational Laguna Hills HS 3 So 96/223 0.22 23:41 7:54

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2016 OutdoorSr2:50.08 PR5:45.13 PR12:27.64 PR

By Event


800m

Date Meet Result Div Record Place
2/20/16 Erin Joyce All Comers 2:50.08 SR 23

1600m

Date Meet Result Div Record Place
3/11/16 South County Classic (top 2-3 for distance) 5:54.37 V 21
3/24/16 El Toro vs Aliso Niguel 5:52.20 V PR (Δ=2.17,0.6%)
LR (Δ=2.17,0.6%)
10
3/26/16 Adidas Meet of Champions (distance only by in 5:45.13 V PR (Δ=7.07,2.0%)
SR
LR (Δ=7.07,2.0%)
161
4/21/16 El Toro vs Dana Hills 5:59.40 V 8
4/14/16 El Toro vs Mission Viejo 5:54.00 V LR (Δ=5.40,1.5%) 6
5/3/16 South Coast League prelims (Qualifying meet) 6:01.53 V 22

3200m