Career Report for Julia Gionet-Gonzales
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Julia Gionet-Gonzales's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
El Prado Golf Course | 2.8 | 20:34.33 | 7:21 | 11 | 9/6/14 | Cool Breeze Evening Invte | 1 |
El Prado Golf Course | 3 | 20:51.89 | 6:57 | 5 | 9/5/15 | Cool Breeze Evening Invte | 1 |
Estancia HS | 3 | 21:20 | 7:07 | 32 | 9/21/13 | Woodbridge XC Classic | 1 |
Irvine Regional Park | 3 | 19:53.2 | 6:38 | 50 | 10/7/15 | Sea View League Cluster | 6 |
Irvine Regional Pk Finals | 3 | 18:55.6 | 6:19 | 38 | 11/5/15 | Sea View League Finals | 3 |
Laguna Hills HS | 3 | 23:41 | 7:54 | 55 | 9/14/13 | Laguna Hills Invitational | 1 |
Mt. Sac | 2.93 | 20:53 | 7:08 | 60 | 10/24/15 | Mt. Sac Invitational | 3 |
Orange County Great Park | 3 | 19:39.1 | 6:33 | 18 | 9/19/15 | Woodbridge XC Classic | 2 |
Woodward Park | 3.1 | 22:01.7 | 7:06 | 101 | 10/10/15 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 18:55.6 | 6:19 | 11/5/15 | Sea View League Finals | Irvine Regional Pk Finals | 14 |
3.1 | 22:01.7 | 7:06 | 10/10/15 | Clovis Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Julia Gionet-Gonzales.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 7 | 7:21 | 1/1 | 21 | 0.69 |
Jr | 6 | 7:08 | 3/4 | 13 | 1.06 |
Sr | 7 | 6:46 | 6/6 | 4 | 1.34 |
El Toro Career | 20 | 7:05 | 10/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/5/15 | Sea View League Finals | Irvine Regional Pk Finals | 3 | V | 17/35 | 1.34 | 18:55.6 | 6:19 | You ROCK! (LY, LR, PR, SBP, DPR) |
10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 32/109 | 0.90 | 20:53 | 7:08 | You ROCK! (LY, LR, PR) |
10/17/15 | Orange County Champ | Irvine Regional Park | 3 | V | 66/147 | 0.98 | 20:06.4 | 6:42 | You ROCK! (LY) |
10/10/15 | Clovis Invitational | Woodward Park | 3.1 | V | 106/207 | 0.26 | 22:01.7 | 7:06 | You ROCK! (LR, PR, DPR) |
10/7/15 | Sea View League Cluster | Irvine Regional Park | 3 | V | 21/35 | 1.15 | 19:53.2 | 6:38 | You ROCK! (LY, LR, PR) |
9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 36/139 | 0.94 | 19:39.1 | 6:33 | You ROCK! (LY, LR, PR, DPR) |
9/5/15 | Cool Breeze Evening Invte | El Prado Golf Course | 3 | V | 36/146 | 0.86 | 20:51.89 | 6:57 | |
11/5/14 | Sea View League Finals | Irvine Regional Pk Finals | 3 | JV | 11/68 | 0.99 | 21:00.1 | 7:00 | You ROCK! (LY, LR, PR) |
10/25/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 22/157 | 0.64 | 21:27.2 | 7:19 | You ROCK! (LY, LR, PR) |
10/18/14 | Orange County Champ | Irvine Regional Park | 3 | JV | 23/181 | 0.75 | 21:00 | 7:00 | You ROCK! (LR) |
10/7/14 | Sea View League Cluster | Irvine Regional Park | 3 | JV | 10/67 | 1.06 | 21:29.4 | 7:10 | You ROCK! (SBP) |
9/20/14 | Woodbridge XC Classic | Orange County Great Park | 3 | JV | 39/256 | 0.48 | 20:52.2 | 6:57 | |
9/6/14 | Cool Breeze Evening Invte | El Prado Golf Course | 2.8 | Jr | 51/157 | 0.66 | 20:34.33 | 7:21 | |
11/7/13 | Sea View League Finals | Irvine Regional Pk Finals | 3 | So | 16/86 | 0.60 | 21:46.3 | 7:15 | |
10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 49/167 | 0.12 | 23:03 | 7:52 | |
10/19/13 | Orange County Champ | Irvine Regional Park | 3 | F/S | 55/340 | 0.69 | 20:47 | 6:56 | You ROCK! (LR, PR, SBP, DPR) |
10/12/13 | Clovis Invitational | Woodward Park | 3.1 | F/S | 86/184 | -0.17 | 22:42 | 7:19 | |
10/9/13 | Sea View League Cluster | Irvine Regional Park | 3 | So | 14/86 | 0.69 | 21:08.5 | 7:03 | You ROCK! (DPR) |
9/21/13 | Woodbridge XC Classic | Estancia HS | 3 | So | 49/169 | 0.32 | 21:20 | 7:07 | You ROCK! (DPR) |
9/14/13 | Laguna Hills Invitational | Laguna Hills HS | 3 | So | 96/223 | 0.22 | 23:41 | 7:54 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m | 3200m |
---|---|---|---|---|---|
2016 Outdoor | Sr | 2:50.08 PR | 5:45.13 PR | 12:27.64 PR |
By Event
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/11/16 | South County Classic (top 2-3 for distance) | 5:54.37 | V | 21 | ||
3/24/16 | El Toro vs Aliso Niguel | 5:52.20 | V | PR (Δ=2.17,0.6%) LR (Δ=2.17,0.6%) |
10 | |
3/26/16 | Adidas Meet of Champions (distance only by in | 5:45.13 | V | PR (Δ=7.07,2.0%) SR LR (Δ=7.07,2.0%) |
161 | |
4/21/16 | El Toro vs Dana Hills | 5:59.40 | V | 8 | ||
4/14/16 | El Toro vs Mission Viejo | 5:54.00 | V | LR (Δ=5.40,1.5%) | 6 | |
5/3/16 | South Coast League prelims (Qualifying meet) | 6:01.53 | V | 22 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/4/16 | Friday night lights (by invitationa only) | 12:27.64 | V | SR | 5 | |
4/6/16 | El Toro vs Trabuco Hills | 12:32.57 | V | 3 | ||
4/9/16 | Irvine Distance Carnival (distance only by in | 12:38.57 | 12 | |||
4/21/16 | El Toro vs Dana Hills | 12:40.55 | V | 4 | ||
5/6/16 | South Coast League Finals (Finalists only) | 13:14.77 | V | 21 |