Career Report for Jacob Goodwin
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jacob Goodwin's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arcadia County Park | 2 | 11:07 | 5:34 | 8 | 9/1/18 | Fastback Shootout | 1 |
| Arroyo Vista Park | 2.91 | 16:05.28 | 5:32 | 10 | 9/27/18 | Coastal Canyon League #1 | 1 |
| Bonelli Regional Park | 1.85 | 10:36.61 | 5:44 | 9 | 9/3/16 | Fastback Shootout | 1 |
| Brookside Golf Course | 3 | 16:44.7 | 5:35 | 10 | 9/8/17 | Cool Breeze Evening Invte | 2 |
| Corriganville Park | 3 | 18:48.83 | 6:16 | 50 | 9/1/16 | Saugus, Serrano, Simi Vly | 1 |
| Corriganville Park | 3.1 | 17:45.2 | 5:44 | 17 | 10/12/17 | Coastal Canyon League #2 | 4 |
| Lake Casitas | 3 | 17:20.5 | 5:47 | 55 | 10/13/18 | Ventura County Champ | 2 |
| Lake Casitas | 3.15 | 19:06.31 | 6:04 | 18 | 10/28/16 | Ventura County Champ | 1 |
| Mission Oaks Park | 3 | 17:18.79 | 5:46 | 19 | 11/2/17 | Coastal Canyon Lge Finals | 4 |
| Mt. Sac | 2 | 11:29.48 | 5:45 | 44 | 9/5/15 | Fastback Shootout | 1 |
| Mt. Sac | 2.93 | 17:06 | 5:50 | 54 | 10/21/17 | Mt. Sac Invitational | 2 |
| Oak Canyon Community Park | 2.94 | 17:02.26 | 5:48 | 25 | 9/28/17 | Coastal Canyon League #1 | 2 |
| Oak Canyon Community Park | 3 | 17:58.13 | 5:59 | 10 | 10/23/18 | Coastal Canyon League #2 | 1 |
| Orange County Great Park | 3 | 17:50.7 | 5:57 | 21 | 9/19/15 | Woodbridge XC Classic | 1 |
| Riverside City XC Course | 3 | 16:49.3 | 5:36 | 16 | 11/11/17 | Southern Section Prelims | 3 |
| Silverlakes Sports Park | 3 | 17:27.8 | 5:49 | 10 | 9/17/16 | Woodbridge XC Classic | 1 |
| Woodward Park | 3.1 | 17:28.3 | 5:38 | 24 | 10/7/17 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:07 | 5:34 | 9/1/18 | Fastback Shootout | Arcadia County Park | 2 |
| 3 | 16:44.7 | 5:35 | 9/8/17 | Cool Breeze Evening Invte | Brookside Golf Course | 15 |
| 3.1 | 17:28.3 | 5:38 | 10/7/17 | Clovis Invitational | Woodward Park | 5 |
Career Summary
Below is a summary of each season run by Jacob Goodwin.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 6:02 | 0/0 | 12 | 0.82 |
| So | 7 | 6:19 | 0/2 | 26 | 0.69 |
| Jr | 9 | 5:43 | 5/6 | 16 | 1.18 |
| Sr | 7 | 5:46 | 2/4 | 12 | 1.04 |
| Simi Valley Career | 29 | 5:56 | 7/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/9/18 | Southern Section Prelims | Riverside City XC Course | 3 | V | 82/176 | 0.37 | 16:56.4 | 5:39 | You ROCK! (LR) |
| 11/1/18 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | V | 30/42 | 1.02 | 17:21.2 | 5:47 | |
| 10/23/18 | Coastal Canyon League #2 | Oak Canyon Community Park | 3 | JV | 3/100 | 0.78 | 17:58.13 | 5:59 | |
| 10/13/18 | Ventura County Champ | Lake Casitas | 3 | JV | 11/131 | 0.78 | 17:20.5 | 5:47 | You ROCK! (LR, PR) |
| 9/27/18 | Coastal Canyon League #1 | Arroyo Vista Park | 2.91 | JV | 3/99 | 1.04 | 16:05.28 | 5:32 | You ROCK! (SBP) |
| 9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 247/274 | 0.49 | 17:51.6 | 5:57 | |
| 9/1/18 | Fastback Shootout | Arcadia County Park | 2 | Sr | 65/163 | 0.71 | 11:07 | 5:34 | You ROCK! (DPR) |
| 11/18/17 | Southern Section Finals | Riverside City XC Course | 3 | V | 145/172 | -0.31 | 17:04.3 | 5:41 | |
| 11/11/17 | Southern Section Prelims | Riverside City XC Course | 3 | V | 66/127 | 0.58 | 16:49.3 | 5:36 | |
| 11/2/17 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | V | 19/34 | 0.92 | 17:18.79 | 5:46 | You ROCK! (LY, LR, PR) |
| 10/21/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 58/90 | 0.73 | 17:06 | 5:50 | You ROCK! (LY, LR, PR) |
| 10/12/17 | Coastal Canyon League #2 | Corriganville Park | 3.1 | V | 23/28 | 1.05 | 17:45.2 | 5:44 | You ROCK! (LR, PR) |
| 10/7/17 | Clovis Invitational | Woodward Park | 3.1 | V | 172/182 | 0.50 | 17:28.3 | 5:38 | You ROCK! (DPR) |
| 9/28/17 | Coastal Canyon League #1 | Oak Canyon Community Park | 2.94 | JV | 1/128 | 1.18 | 17:02.26 | 5:48 | You ROCK! (LR, PR, SBP) |
| 9/8/17 | Cool Breeze Evening Invte | Brookside Golf Course | 3 | V | 122/211 | 1.11 | 16:44.7 | 5:35 | You ROCK! (DPR) |
| 9/2/17 | Simi Valley Mini Meet | Corriganville Park | 3.1 | V | 13/39 | 1.09 | 17:59.55 | 5:48 | You ROCK! (LR, PR, DPR) |
| 11/3/16 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | F/S | 14/41 | 0.63 | 18:55.1 | 6:18 | |
| 10/28/16 | Ventura County Champ | Lake Casitas | 3.15 | So | 37/185 | 0.66 | 19:06.31 | 6:04 | |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 85/120 | -1.15 | 21:47 | 7:26 | |
| 9/29/16 | Coastal Canyon League #1 | Corriganville Park | 3.1 | F/S | 18/40 | 0.60 | 19:39.73 | 6:21 | |
| 9/17/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 14/251 | 0.55 | 17:27.8 | 5:49 | You ROCK! (DPR) |
| 9/3/16 | Fastback Shootout | Bonelli Regional Park | 1.85 | So | 44/218 | 0.69 | 10:36.61 | 5:44 | You ROCK! (SBP) |
| 9/1/16 | Saugus, Serrano, Simi Vly | Corriganville Park | 3 | F/S | 8/57 | 0.67 | 18:48.83 | 6:16 | |
| 11/5/15 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | F/S | 10/32 | 0.66 | 18:19.58 | 6:07 | |
| 10/30/15 | Ventura County Champ | Lake Casitas | 3 | Fr | 8/160 | 0.74 | 18:16.53 | 6:06 | |
| 10/15/15 | Coastal Canyon League #2 | Corriganville Park | 3.1 | F/S | 7/33 | 0.64 | 18:47.79 | 6:04 | |
| 10/1/15 | Coastal Canyon League #1 | Oak Canyon Community Park | 2.94 | F/S | 7/33 | 0.73 | 17:58.05 | 6:07 | |
| 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | Fr | 16/333 | 0.46 | 17:50.7 | 5:57 | |
| 9/5/15 | Fastback Shootout | Mt. Sac | 2 | Fr | 7/148 | 0.82 | 11:29.48 | 5:45 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.