Career Report for Colin Ryan

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Colin Ryan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Ancil Hoffman Park 2.71 14:02 5:11 8/18/18 Meeting of the Marauders 4
Cherry Island Sports Complex 3 16:04 5:21 9/27/17 Delta League #1 1
Del Oro HS 2.5 15:03 6:01 9/2/15 Del Oro Opening Night XC 1
Frogtown 2 11:44 5:52 11/7/15 Sac Joaquin Subsection 1
Frogtown 3 16:48 5:36 11/5/16 Sac Joaquin Subsection 1
Frogtown Rain 3 15:41 5:14 11/4/17 Sac Joaquin Subsection 1
Granite Regional Park 2.2 12:13 5:33 10/7/15 Delta League #1 2
Granite Regional Park 3.08 16:43 5:26 9/10/16 Jesuit/Davis Jamboree 3
Haggin Oaks Golf Course 2.1 11:27 5:27 10/3/15 Capital Cross Challenge 1
Haggin Oaks Golf Course 3.1 16:25 5:18 9/30/17 Capital Cross Challenge 1
Lagoon Valley Park 2 11:19 5:39 9/2/17 Lagoon Valley Classic 1
Lagoon Valley Park 3 16:10 5:23 9/1/18 Lagoon Valley Classic 2
Newhall Park 2 11:06 5:33 9/17/16 DeLaSalle Invitational 2
Newhall Park 3 15:55 5:18 9/15/18 DeLaSalle Invitational 2
Stanford Golf Course 3.1 16:32 5:20 10/1/16 Stanford Invitational 2
Track 1.99 9:47 4:55 10/18/17 HOKA ONE ONE Postal 1
Willow Hill Reservoir 2.1 11:12 5:20 9/8/18 Willow Hill 5 Way 5
Willow Hill Reservoir 3.04 16:37 5:28 11/10/17 Sac Joaquin Section Finals 5
Woodward Park 3.1 16:13 5:14 11/25/17 CA State Finals 4

Career Summary

Below is a summary of each season run by Colin Ryan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 5:44 3/3 10 1.66
So 12 5:31 4/7 6 1.49
Jr 13 5:23 6/7 2 1.55
Sr 4 5:18 4/4 2 1.52
Jesuit Career 40 5:30 17/21

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/15/18 DeLaSalle Invitational Newhall Park 3 V 6/209 1.35 15:55 5:18 You ROCK! (LY, LR, PR)
9/8/18 Willow Hill 5 Way Willow Hill Reservoir 2.1 V 3/79 1.39 11:12 5:20 You ROCK! (LY, LR, PR)
9/1/18 Lagoon Valley Classic Lagoon Valley Park 3 V 3/159 1.52 16:10 5:23 You ROCK! (LR, PR, SBP)
8/18/18 Meeting of the Marauders Ancil Hoffman Park 2.71 V 0 14:02 5:11 You ROCK! (LY, LR, PR)
11/25/17 CA State Finals Woodward Park 3.1 V 59/195 0.89 16:13 5:14 You ROCK! (LY, LR, PR)
11/10/17 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 9/80 1.29 16:37 5:28 You ROCK! (LY, LR, PR)
11/4/17 Sac Joaquin Subsection Frogtown Rain 3 V 4/145 1.52 15:41 5:14
10/28/17 Delta League Championship Willow Hill Reservoir 3.04 V 5/123 1.24 16:50 5:32
10/18/17 HOKA ONE ONE Postal Track 1.99 V 5/153 1.38 9:47 4:55
10/14/17 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 12/186 1.44 16:49 5:32 You ROCK! (LY, LR, PR)
10/7/17 Clovis Invitational Woodward Park 3.1 V 48/242 0.86 16:42 5:23 You ROCK! (LR)
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 54/308 1.05 16:25 5:18
9/27/17 Delta League #1 Cherry Island Sports Complex 3 V 5/141 1.16 16:04 5:21
9/16/17 DeLaSalle Invitational Newhall Park 3 V 45/241 0.88 16:28 5:29
9/9/17 Willow Hill 5 Way Willow Hill Reservoir 2.1 V 7/103 1.38 11:25 5:26 You ROCK! (LR, PR)
9/2/17 Lagoon Valley Classic Lagoon Valley Park 2 V 14/174 1.55 11:19 5:39 You ROCK! (SBP)
8/19/17 Meeting of the Marauders Ancil Hoffman Park 2.71 V 2/34 14:36 5:23 You ROCK! (LY, LR, PR)
11/26/16 CA State Finals Woodward Park 3.1 V 115/200 0.27 16:43 5:24
11/12/16 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 26/80 0.95 17:04 5:37
11/5/16 Sac Joaquin Subsection Frogtown 3 V 22/174 1.33 16:48 5:36
10/28/16 Delta League Championship Granite Regional Park 3.08 V 5/127 1.23 16:57 5:30 You ROCK! (LR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 30/256 1.34 17:00 5:36
10/8/16 Clovis Invitational Woodward Park 3.1 V 93/166 0.95 16:33 5:20 You ROCK! (PG)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 37/259 0.87 16:32 5:20 You ROCK! (LY, LR, PR)
9/28/16 Delta League #1 Granite Regional Park 3.08 V 8/123 1.03 17:01 5:32
9/17/16 DeLaSalle Invitational Newhall Park 2 F/S 3/224 1.49 11:06 5:33 You ROCK! (LY, LR, PR, SBP)
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 3.08 V 42/162 0.61 16:43 5:26
9/3/16 Lagoon Valley Classic Lagoon Valley Park 3 V 41/213 0.97 17:20 5:47
8/20/16 Meeting of the Marauders Ancil Hoffman Park 2.71 14:52 5:29 You ROCK! (LY, LR, PR)
11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 Fr 1/50 1.09 11:48 5:37 You ROCK! (LR, PR)
11/7/15 Sac Joaquin Subsection Frogtown 2 Fr 3/135 1.23 11:44 5:52
10/31/15 Delta League Championship Willow Hill Reservoir 2.1 F/S 4/110 1.34 11:53 5:40 You ROCK! (LR, PR)
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 17/195 1.32 11:57 5:41
10/7/15 Delta League #1 Granite Regional Park 2.2 F/S 4/111 1.13 12:13 5:33 You ROCK! (LR, PR)
10/3/15 Capital Cross Challenge Haggin Oaks Golf Course 2.1 F/S 2/103 1.66 11:27 5:27 You ROCK! (SBP)
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 112/255 0.33 17:20 5:36
9/19/15 DeLaSalle Invitational Newhall Park 2 F/S 17/194 1.20 11:49 5:55
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 2.2 F/S 5/116 1.37 12:18 5:35
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 F/S 24/192 0.76 15:03 6:01
8/22/15 Meeting of the Marauders Ancil Hoffman Park 2.71 16:27 6:04

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1200m1600m3200m
2016Fr2:18.713:42.09 PR4:46.0510:07.66
2017So2:14.34-4:41.489:53.82
2018Jr2:06.49 PR-4:34.62 PR9:30.01 PR

By Event


800m

Date Meet Result Div Record Notes
3/5/16 12th Annual CSUS Track Classis 2:20.45 V 20
3/10/16 Jesuit/St. Francis vs. Christian Brothers 2:22.10 F/S 7
3/16/16 Delta: vs. Grant, Monterey Trail 2:23.59 F/S 8
4/6/16 Delta: vs. Sheldon, Davis 2:23.91 F/S 6
4/20/16 Delta: Franklin & Pleasant Grove 2:18.71 F/S PR (Δ=1.74,1.2%)
SR
LR (Δ=5.20,3.6%)
5
3/8/17 Holy Spikes! Meet 2:18.67 V PR (Δ=0.04,0.0%)
LR (Δ=0.04,0.0%)
LY (Δ=1.78,1.3%)
9
3/21/17 Delta: vs. Elk Grove 2:16.91 V PR (Δ=1.76,1.3%)
LR (Δ=1.76,1.3%)
LY (Δ=6.68,4.7%)
7
5/5/17 Delta League Championship Prelims 2:14.34 V PR (Δ=2.57,1.9%)
SR (Δ=4.37,3.2%)
LR (Δ=2.57,1.9%)
28
3/7/18 Holy Spikes! 2:15.82 V LY (Δ=2.85,2.1%) 10
4/25/18 Delta vs. Grant/Monterey Trail 2:08.60 V PR (Δ=5.74,4.3%)
LR (Δ=7.22,5.3%)
3
5/4/18 Delta League TRials 2:06.49 V PR (Δ=2.11,1.6%)
SR (Δ=7.85,5.8%)
LR (Δ=2.11,1.6%)
LY (Δ=7.85,5.8%)
17
5/11/18 Delta League Finals 2:06.49 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=7.85,5.8%)
17

1200m

Date Meet Result Div Record Notes
2/25/16 Team Time Trials 3:42.09 F/S SR 6

1600m

Date Meet Result Div Record Notes
3/10/16 Jesuit/St. Francis vs. Christian Brothers 4:59.05 F/S 5
3/16/16 Delta: vs. Grant, Monterey Trail 4:59.38 F/S 4
3/30/16 Delta: vs. Elk Grove HS 4:52.84 F/S PR (Δ=6.21,2.1%)
LR (Δ=6.54,2.2%)
2
4/6/16 Delta: vs. Sheldon, Davis 5:01.59 F/S 5
4/20/16 Delta: Franklin & Pleasant Grove 4:50.23 F/S PR (Δ=2.61,0.9%)
LR (Δ=11.36,3.8%)
3
4/29/16 Sheldon Distance Carnival 4:53.97 F/S 18
5/13/16 Delta League Finals 4:46.05 F/S PR (Δ=4.18,1.4%)
SR
LR (Δ=7.92,2.7%)
3
3/8/17 Holy Spikes! Meet 4:54.00 V LY (Δ=5.05,1.7%) 7
3/15/17 Delta: vs. Monterey Trail, Grant 4:48.39 V LR (Δ=5.61,1.9%)
LY (Δ=10.66,3.6%)
5
3/21/17 Delta: vs. Elk Grove 4:43.27 V PR (Δ=2.78,1.0%)
LR (Δ=5.12,1.8%)
LY (Δ=16.11,5.4%)
3
3/24/17 Bronco Roundup Distance Festival 4:41.48 V PR (Δ=1.79,0.6%)
SR (Δ=4.57,1.6%)
LR (Δ=1.79,0.6%)
LY (Δ=11.36,3.9%)
26
3/29/17 Delta v. Sheldon & Davis HS 4:42.97 V LY (Δ=9.87,3.4%) 4
4/19/17 Delta: v. Franklin, Pleasant Grove 4:47.25 V LY (Δ=2.98,1.0%) 11
4/22/17 Halden Invitational 4:44.18 V LR (Δ=3.07,1.1%)
LY (Δ=6.05,2.1%)
21
3/7/18 Holy Spikes! 4:37.56 V PR (Δ=3.92,1.4%)
LR (Δ=6.62,2.3%)
LY (Δ=16.44,5.6%)
5
4/4/18 Delta vs Davis/Sheldon 4:53.08 V 8
4/14/18 Granada Distance and Sprint Festival 4:37.73 LR (Δ=15.35,5.2%)
LY (Δ=9.52,3.3%)
10
4/25/18 Delta vs. Grant/Monterey Trail 4:34.62 V PR (Δ=2.94,1.1%)
SR (Δ=6.86,2.4%)
LR (Δ=3.11,1.1%)
LY (Δ=9.56,3.4%)
2

3200m

Date Meet Result Div Record Notes
3/10/16 Jesuit/St. Francis vs. Christian Brothers 11:16.66 F/S 2
3/12/16 2nd Annual Sturgeon Invite 10:25.74 F/S PR (Δ=50.92,7.5%)
LR (Δ=50.92,7.5%)
3
3/16/16 Delta: vs. Grant, Monterey Trail 11:16.66 F/S 2
4/16/16 Bronco Invitational 10:29.09 F/S LR (Δ=47.57,7.0%) 3
4/23/16 Dewey Halden Invitational 10:07.66 F/S PR (Δ=18.08,2.9%)
SR
LR (Δ=21.43,3.4%)
3
5/6/16 Delta League Trials 10:15.80 F/S 2
5/13/16 Delta League Finals 10:15.80 F/S LR (Δ=,0.0%) 2
3/4/17 13th Annual Sacramento State Track Classic 10:05.07 V PR (Δ=2.59,0.4%)
LR (Δ=10.73,1.7%)
LY (Δ=1:11.59,10.6%)
13
3/15/17 Delta: vs. Monterey Trail, Grant 13:10.86 V 6
3/18/17 Dublin Distance Fiesta 9:53.82 V PR (Δ=11.25,1.9%)
SR (Δ=13.84,2.3%)
LR (Δ=3:17.04,24.9%)
LY (Δ=31.92,5.1%)
37
4/11/17 Jesuit Easter Invitational 10:12.51 F/S LY (Δ=16.58,2.6%)
4/19/17 Delta: v. Franklin, Pleasant Grove 10:32.57 V 4
4/29/17 Sacramento Meet of Champions 9:54.23 V LR (Δ=38.34,6.1%)
LY (Δ=13.43,2.2%)
12
5/12/17 Delta League Championship Finals 10:11.78 V LY (Δ=4.02,0.7%) 7
3/3/18 Sac State Classic 9:45.91 V PR (Δ=7.91,1.3%)
LR (Δ=25.87,4.2%)
LY (Δ=19.16,3.2%)
10
3/7/18 Holy Spikes! 10:37.70 V 2
3/17/18 Dublin Distance Fiesta 9:34.23 V PR (Δ=11.68,2.0%)
LR (Δ=1:03.47,10.0%)
LY (Δ=19.59,3.3%)
20
4/6/18 Arcadia Invitational 9:38.35 LY (Δ=34.16,5.6%) 69
4/25/18 Delta vs. Grant/Monterey Trail 10:49.69 V 1
5/11/18 Delta League Finals 9:48.19 V LR (Δ=1:01.50,9.5%)
LY (Δ=23.59,3.9%)
1
5/18/18 D1 Section Finals 9:35.84 V LR (Δ=12.35,2.1%)
LY (Δ=35.94,5.9%)
4
5/25/18 SJS Masters Finals 9:30.01 V PR (Δ=4.22,0.7%)
SR (Δ=23.81,4.0%)
LR (Δ=5.83,1.0%)
7

4x400m

Date Meet Result Div Record Notes
5/6/16 Delta League Trials 3:47.65 F/S 5