Career Report for Seamus Caslin
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Seamus Caslin's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Ancil Hoffman Park | 2.71 | 15:07 | 5:35 | 58 | 8/19/17 | Meeting of the Marauders | 4 |
| Cherry Island Sports Complex | 3 | 16:19.2 | 5:26 | 23 | 9/26/18 | Delta League #1 | 2 |
| Del Oro HS | 2.5 | 15:43 | 6:17 | 63 | 9/2/15 | Del Oro Opening Night XC | 1 |
| Elkhorn Country Club | 2 | 11:25 | 5:43 | 4 | 9/26/15 | Pacific Tigers Invite | 1 |
| Frogtown | 2 | 12:07 | 6:04 | 78 | 11/7/15 | Sac Joaquin Subsection | 2 |
| Frogtown | 3 | 17:15.2 | 5:45 | 65 | 11/3/18 | Sac Joaquin Subsection | 1 |
| Frogtown Rain | 3 | 16:31.5 | 5:31 | 9 | 11/4/17 | Sac Joaquin Subsection | 1 |
| Granite Regional Park | 2.18 | 12:06 | 5:33 | 3 | 9/10/16 | Jesuit/Davis Jamboree | 2 |
| Granite Regional Park | 2.2 | 12:40.63 | 5:46 | 17 | 9/12/15 | Jesuit/Davis Jamboree | 2 |
| Haggin Oaks Golf Course | 2.1 | 11:59.8 | 5:43 | 23 | 10/3/15 | Capital Cross Challenge | 1 |
| Haggin Oaks Golf Course | 3.1 | 16:44.1 | 5:24 | 15 | 9/30/17 | Capital Cross Challenge | 2 |
| Johnson-Springview Park | 3.1 | 16:55.5 | 5:28 | 22 | 10/13/18 | Bella Vista Bronco Invite | 1 |
| Lagoon Valley Park | 2 | 11:42.4 | 5:51 | 9 | 9/2/17 | Lagoon Valley Classic | 2 |
| Lagoon Valley Park | 3 | 17:38 | 5:53 | 31 | 9/1/18 | Lagoon Valley Classic | 1 |
| Newhall Park | 2 | 11:21.8 | 5:41 | 29 | 9/15/18 | De La Salle Invitational | 3 |
| Newhall Park | 3 | 16:55.2 | 5:38 | 58 | 9/16/17 | De La Salle Invitational | 1 |
| Track | 1.99 | 10:10.28 | 5:07 | 28 | 10/17/18 | HOKA ONE ONE Postal | 2 |
| Willow Hill Reservoir | 2.1 | 11:42 | 5:34 | 46 | 9/9/17 | Willow Hill 5 Way | 6 |
| Willow Hill Reservoir | 3.1 | 17:11.5 | 5:33 | 59 | 10/28/17 | Delta League Championship | 3 |
| Woodward Park | 3.1 | 17:00 | 5:29 | 125 | 10/6/18 | Clovis Invitational | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:21.8 | 5:41 | 9/15/18 | De La Salle Invitational | Newhall Park | 8 |
| 3 | 16:19.2 | 5:26 | 9/26/18 | Delta League #1 | Cherry Island Sports Complex | 6 |
| 3.1 | 16:44.1 | 5:24 | 9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 10 |
Career Summary
Below is a summary of each season run by Seamus Caslin.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 11 | 5:56 | 2/3 | 16 | 1.32 |
| So | 8 | 6:16 | 1/5 | 23 | 1.38 |
| Jr | 13 | 5:34 | 5/7 | 8 | 1.38 |
| Sr | 10 | 5:36 | 4/7 | 10 | 1.52 |
| Jesuit Career | 42 | 5:47 | 12/22 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/22/15 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | 16:35 | 6:07 | ||||
| 9/2/15 | Del Oro Opening Night XC | Del Oro HS | 2.5 | F/S | 47/192 | 0.47 | 15:43 | 6:17 | |
| 9/12/15 | Jesuit/Davis Jamboree | Granite Regional Park | 2.2 | F/S | 22/116 | 1.16 | 12:40.63 | 5:46 | |
| 9/19/15 | De La Salle Invitational | Newhall Park | 2 | F/S | 43/194 | 1.00 | 12:13 | 6:07 | |
| 9/26/15 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 11/296 | 1.15 | 11:25 | 5:43 | You ROCK! (DPR) |
| 10/3/15 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | F/S | 9/103 | 1.31 | 11:59.8 | 5:43 | You ROCK! (SBP) |
| 10/7/15 | Delta League #1 | Granite Regional Park | 2.2 | F/S | 14/111 | 0.88 | 12:48.2 | 5:49 | |
| 10/17/15 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 40/195 | 1.06 | 12:24.23 | 5:54 | |
| 10/31/15 | Delta League Championship | Willow Hill Reservoir | 2.1 | F/S | 15/110 | 1.04 | 12:24 | 5:54 | You ROCK! (LR, PR) |
| 11/7/15 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 9/135 | 1.04 | 12:07 | 6:04 | |
| 11/14/15 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | Fr | 8/50 | 0.81 | 12:13 | 5:49 | You ROCK! (LR, PR) |
| 8/20/16 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | 15:59 | 5:54 | You ROCK! (LY, LR, PR) | |||
| 9/3/16 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 6/321 | 1.38 | 12:19 | 6:09 | You ROCK! (SBP) |
| 9/10/16 | Jesuit/Davis Jamboree | Granite Regional Park | 2.18 | F/S | 12/183 | 1.30 | 12:06 | 5:33 | |
| 9/17/16 | De La Salle Invitational | Newhall Park | 2 | F/S | 46/224 | 0.94 | 12:14.6 | 6:07 | You ROCK! (DSR) |
| 10/8/16 | Clovis Invitational | Woodward Park | 3.1 | JV | 380/401 | -2.21 | 23:21.5 | 7:32 | |
| 10/15/16 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 65/234 | 0.90 | 12:47.5 | 6:05 | |
| 10/28/16 | Delta League Championship | Granite Regional Park | 2.18 | F/S | 20/113 | 0.93 | 12:51.2 | 5:54 | |
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 2 | So | 64/183 | 0.70 | 12:51.8 | 6:26 | |
| 8/19/17 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 6/34 | 0.78 | 15:07 | 5:35 | You ROCK! (LY, LR, PR) |
| 9/2/17 | Lagoon Valley Classic | Lagoon Valley Park | 2 | V | 30/174 | 1.38 | 11:42.4 | 5:51 | You ROCK! (LY, LR, PR, SBP) |
| 9/9/17 | Willow Hill 5 Way | Willow Hill Reservoir | 2.1 | V | 18/103 | 1.25 | 11:42 | 5:34 | You ROCK! (LR, PR) |
| 9/16/17 | De La Salle Invitational | Newhall Park | 3 | V | 77/241 | 0.59 | 16:55.2 | 5:38 | |
| 9/27/17 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 20/141 | 0.96 | 16:37.3 | 5:32 | You ROCK! (DPR) |
| 9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 75/308 | 0.92 | 16:44.1 | 5:24 | You ROCK! (DPR) |
| 10/7/17 | Clovis Invitational | Woodward Park | 3.1 | V | 89/242 | 0.61 | 17:14.7 | 5:34 | You ROCK! (LY, LR, PR) |
| 10/14/17 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 37/186 | 1.18 | 17:31.36 | 5:39 | |
| 10/18/17 | HOKA ONE ONE Postal | Track | 1.99 | V | 22/153 | 1.04 | 10:23.83 | 5:13 | |
| 10/28/17 | Delta League Championship | Willow Hill Reservoir | 3.1 | V | 10/123 | 1.12 | 17:11.5 | 5:33 | You ROCK! (LR, PR) |
| 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 46/145 | 1.19 | 16:31.5 | 5:31 | You ROCK! (DPR) |
| 11/10/17 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 46/80 | 0.70 | 17:28.1 | 5:38 | |
| 11/25/17 | CA State Finals | Woodward Park | 3.1 | V | 173/195 | -0.14 | 17:27.1 | 5:38 | |
| 8/18/18 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 9/62 | 0.91 | 15:14 | 5:37 | |
| 9/1/18 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 38/159 | 1.01 | 17:38 | 5:53 | |
| 9/8/18 | Willow Hill 5 Way | Willow Hill Reservoir | 2.1 | V | 36/79 | 0.63 | 12:58.7 | 6:11 | |
| 9/15/18 | De La Salle Invitational | Newhall Park | 2 | JV | 5/165 | 1.52 | 11:21.8 | 5:41 | You ROCK! (LR, PR, SBP, DPR) |
| 9/26/18 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 15/93 | 0.95 | 16:19.2 | 5:26 | You ROCK! (LY, LR, PR, DPR) |
| 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 64/264 | 0.95 | 16:45.14 | 5:24 | |
| 10/6/18 | Clovis Invitational | Woodward Park | 3.1 | V | 143/175 | 0.67 | 17:00 | 5:29 | You ROCK! (LY, LR, PR) |
| 10/13/18 | Bella Vista Bronco Invite | Johnson-Springview Park | 3.1 | V | 27/195 | 1.16 | 16:55.5 | 5:28 | |
| 10/17/18 | HOKA ONE ONE Postal | Track | 1.99 | V | 30/360 | 1.28 | 10:10.28 | 5:07 | You ROCK! (LY, LR, PR) |
| 11/3/18 | Sac Joaquin Subsection | Frogtown | 3 | JV | 3/239 | 1.09 | 17:15.2 | 5:45 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2016 Outdoor | Fr | 2:38.52 | 5:20.61 | 11:37.36 | |
| 2017 Outdoor | So | 2:27.25 | 4:56.48 | 10:53.77 | |
| 2018 Outdoor | Jr | 2:14.62 PR | 4:55.93 PR | 10:16.15 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/6/16 | Delta: vs. Sheldon, Davis | 2:38.52 | F/S | SR | 11 | |
| 3/8/17 | Holy Spikes! Meet | 2:33.92 | F/S | PR (Δ=4.60,2.9%) LR (Δ=4.60,2.9%) |
14 | |
| 4/19/17 | Delta: v. Franklin, Pleasant Grove | 2:27.25 | F/S | PR (Δ=6.67,4.3%) SR (Δ=11.27,7.1%) LR (Δ=6.67,4.3%) |
10 | |
| 3/7/18 | Holy Spikes! | 2:19.57 | V | PR (Δ=7.68,5.2%) LR (Δ=7.68,5.2%) LY (Δ=14.35,9.3%) |
13 | |
| 4/25/18 | Delta vs. Grant/Monterey Trail | 2:22.52 | V | LY (Δ=4.73,3.2%) | 11 | |
| 5/4/18 | Delta League TRials | 2:14.62 | V | PR (Δ=4.95,3.5%) SR (Δ=12.63,8.6%) LR (Δ=7.90,5.5%) |
33 | |
| 5/11/18 | Delta League Finals | 2:14.62 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
33 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/20/16 | Delta: Franklin & Pleasant Grove | 5:32.63 | F/S | 15 | ||
| 4/29/16 | Sheldon Distance Carnival | 5:31.79 | F/S | PR (Δ=0.84,0.3%) LR (Δ=0.84,0.3%) |
92 | |
| 5/13/16 | Delta League Finals | 5:20.61 | F/S | PR (Δ=11.18,3.4%) SR LR (Δ=11.18,3.4%) |
35 | |
| 3/8/17 | Holy Spikes! Meet | 5:08.74 | F/S | PR (Δ=11.87,3.7%) LR (Δ=11.87,3.7%) |
6 | |
| 3/15/17 | Delta: vs. Monterey Trail, Grant | 5:07.08 | JV | PR (Δ=1.66,0.5%) LR (Δ=1.66,0.5%) |
4 | |
| 3/21/17 | Delta: vs. Elk Grove | 5:13.08 | F/S | 8 | ||
| 3/29/17 | Delta v. Sheldon & Davis HS | 5:33.39 | F/S | 14 | ||
| 4/19/17 | Delta: v. Franklin, Pleasant Grove | 4:58.11 | F/S | PR (Δ=8.97,2.9%) LR (Δ=35.28,10.6%) LY (Δ=34.52,10.4%) |
6 | |
| 4/22/17 | Halden Invitational | 4:56.48 | V | PR (Δ=1.63,0.5%) SR (Δ=24.13,7.5%) LR (Δ=1.63,0.5%) LY (Δ=36.15,10.9%) |
48 | |
| 5/12/17 | Delta League Championship Finals | 5:01.10 | F/S | LY (Δ=19.51,6.1%) | 15 | |
| 3/7/18 | Holy Spikes! | 5:00.92 | V | LR (Δ=0.18,0.1%) LY (Δ=7.82,2.5%) |
10 | |
| 3/21/18 | Delta vs Elk Grove | 5:07.70 | V | 11 | ||
| 4/4/18 | Delta vs Davis/Sheldon | 5:19.72 | V | LY (Δ=13.67,4.1%) | 15 | |
| 4/25/18 | Delta vs. Grant/Monterey Trail | 4:55.93 | V | PR (Δ=0.55,0.2%) SR (Δ=0.55,0.2%) LR (Δ=23.79,7.4%) LY (Δ=0.55,0.2%) |
12 | |
| 4/27/18 | Sheldon Distance Carnival | 5:19.35 | V | 78 | ||
| 5/11/18 | Delta League Finals | 4:59.07 | V | LR (Δ=20.28,6.4%) LY (Δ=2.03,0.7%) |
12 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/6/16 | Delta League Trials | 11:37.36 | F/S | SR | 21 | |
| 5/13/16 | Delta League Finals | 11:37.36 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
21 | |
| 3/18/17 | Dublin Distance Fiesta | 10:59.99 | V | PR (Δ=37.37,5.4%) LR (Δ=37.37,5.4%) |
176 | |
| 3/21/17 | Delta: vs. Elk Grove | 12:01.01 | F/S | 3 | ||
| 3/24/17 | Bronco Roundup Distance Festival | 10:54.62 | V | PR (Δ=5.37,0.8%) LR (Δ=1:06.39,9.2%) |
43 | |
| 4/11/17 | Jesuit Easter Invitational | 11:03.50 | F/S | |||
| 4/28/17 | Sheldon Distance Carnival | 10:53.77 | F/S | PR (Δ=0.85,0.1%) SR (Δ=43.59,6.3%) LR (Δ=9.73,1.5%) |
6 | |
| 3/7/18 | Holy Spikes! | 11:46.94 | V | 11 | ||
| 3/17/18 | Dublin Distance Fiesta | 10:16.15 | V | PR (Δ=37.62,5.8%) SR (Δ=37.62,5.8%) LR (Δ=1:30.79,12.8%) LY (Δ=43.84,6.6%) |
107 | |
| 3/23/18 | Bronco Roundup Distance/Pole Vault | 10:23.48 | V | LY (Δ=31.14,4.8%) | 27 | |
| 4/25/18 | Delta vs. Grant/Monterey Trail | 11:40.50 | V | 5 |