Career Report for Russell Kustic

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Russell Kustic's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Ancil Hoffman Park 2.71 15:20 5:39 8/19/17 Meeting of the Marauders 3
Del Oro HS 2.5 15:24 6:10 9/2/15 Del Oro Opening Night XC 1
Elkhorn Country Club 2 12:35 6:18 9/26/15 Pacific Tigers Invite 1
Frogtown 2 12:01 6:00 11/5/16 Sac Joaquin Subsection 2
Frogtown Rain 3 17:42 5:54 11/4/17 Sac Joaquin Subsection 1
Granite Regional Park 2.18 12:25 5:42 10/28/16 Delta League Championship 4
Granite Regional Park 2.2 13:02 5:56 10/7/15 Delta League #1 2
Haggin Oaks Golf Course 2.1 11:30 5:29 9/30/17 Capital Cross Challenge 3
Lagoon Valley Park 2 12:04 6:02 9/2/17 Lagoon Valley Classic 2
Newhall Park 2 12:39 6:20 9/19/15 DeLaSalle Invitational 2
Willow Hill Reservoir 2.1 12:11 5:48 11/12/16 Sac Joaquin Section Finals 5
Willow Hill Reservoir 3.04 20:02 6:35 11/10/17 Sac Joaquin Section Finals 3
Woodward Park 3.1 19:08 6:10 10/7/17 Clovis Invitational 1

Career Summary

Below is a summary of each season run by Russell Kustic.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:12 1/2 25 1.14
So 11 6:05 5/9 20 1.17
Jr 9 6:12 4/6 21 1.24
Jesuit Career 30 6:09 10/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/10/17 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 JV 76/97 -1.06 20:02 6:35 You ROCK! (LR, PR)
11/4/17 Sac Joaquin Subsection Frogtown Rain 3 JV 30/268 0.74 17:42 5:54
10/28/17 Delta League Championship Willow Hill Reservoir 3.04 V 79/123 -0.17 20:58 6:54
10/14/17 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 JV 40/206 0.20 20:13 6:39
10/7/17 Clovis Invitational Woodward Park 3.1 JV 63/241 -0.26 19:08 6:10
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 2.1 Open 10/393 1.20 11:30 5:29 You ROCK! (LY, LR, PR)
9/9/17 Willow Hill 5 Way Willow Hill Reservoir 2.1 V 36/103 0.80 12:40 6:02
9/2/17 Lagoon Valley Classic Lagoon Valley Park 2 V 46/174 1.24 12:04 6:02 You ROCK! (LY, LR, PR, SBP)
8/19/17 Meeting of the Marauders Ancil Hoffman Park 2.71 V 7/34 15:20 5:39 You ROCK! (LY, LR, PR)
11/12/16 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 So 19/52 0.97 12:11 5:48 You ROCK! (LR, PR)
11/5/16 Sac Joaquin Subsection Frogtown 2 So 16/183 1.08 12:01 6:00 You ROCK! (LY, LR, PR)
10/28/16 Delta League Championship Granite Regional Park 2.18 F/S 6/113 1.17 12:25 5:42 You ROCK! (LR, PR, SBP)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 5/224 0.98 12:40 6:02 You ROCK! (LR)
10/8/16 The Other Meet Granite Regional Park 2.18 F/S 77/156 0.28 14:03 6:27
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 2.1 F/S 75/247 0.71 12:24 5:54
9/28/16 Delta League #1 Granite Regional Park 2.18 F/S 28/104 0.61 13:06 6:00
9/17/16 DeLaSalle Invitational Newhall Park 2 F/S 62/353 0.35 13:27 6:44
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 2.18 F/S 41/183 0.97 12:42 5:49
9/3/16 Lagoon Valley Classic Lagoon Valley Park 2 F/S 28/321 1.11 12:53 6:27
8/20/16 Meeting of the Marauders Ancil Hoffman Park 2.71 16:22 6:02 You ROCK! (LY, LR, PR)
11/7/15 Sac Joaquin Subsection Frogtown 2 Fr 62/135 0.35 13:31 6:46
10/31/15 Delta League Championship Willow Hill Reservoir 2.1 F/S 54/110 0.18 13:50 6:35
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 55/195 0.95 12:35 6:00
10/7/15 Delta League #1 Granite Regional Park 2.2 F/S 23/111 0.78 13:02 5:56 You ROCK! (LR, PR)
10/3/15 Capital Cross Challenge Haggin Oaks Golf Course 2.1 F/S 15/103 1.14 12:16 5:51 You ROCK! (SBP)
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 F/S 92/296 0.58 12:35 6:18
9/19/15 DeLaSalle Invitational Newhall Park 2 F/S 7/205 0.78 12:39 6:20
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 2.2 F/S 47/116 0.85 13:15 6:02
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 F/S 33/192 0.61 15:24 6:10
8/22/15 Meeting of the Marauders Ancil Hoffman Park 2.71 16:34 6:07

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1200m1600m3200m
2016Fr2:21.413:58.46 PR5:01.5911:37.76
2017So2:25.60-4:51.76 PR10:48.40
2018Jr2:13.49 PR-4:55.3410:39.55 PR

By Event


800m

Date Meet Result Div Record Notes
3/10/16 Jesuit/St. Francis vs. Christian Brothers 2:30.52 F/S 13
3/16/16 Delta: vs. Grant, Monterey Trail 2:22.24 F/S PR (Δ=8.28,5.5%)
LR (Δ=8.28,5.5%)
7
3/30/16 Delta: vs. Elk Grove HS 2:33.46 F/S 6
4/6/16 Delta: vs. Sheldon, Davis 2:32.94 F/S LR (Δ=0.52,0.3%) 8
4/20/16 Delta: Franklin & Pleasant Grove 2:25.30 F/S LR (Δ=7.64,5.0%) 11
5/6/16 Delta League Trials 2:21.41 F/S PR (Δ=0.83,0.6%)
SR
LR (Δ=3.89,2.7%)
17
3/8/17 Holy Spikes! Meet 2:25.60 F/S SR (Δ=-4.19,-3.0%)
LY (Δ=4.92,3.3%)
9
5/5/17 Delta League Championship Prelims 2:25.71 F/S 27
3/7/18 Holy Spikes! 2:18.90 V PR (Δ=2.51,1.8%)
LR (Δ=6.81,4.7%)
LY (Δ=6.70,4.6%)
11
5/4/18 Delta League TRials 2:13.49 V PR (Δ=5.41,3.9%)
SR (Δ=12.11,8.3%)
LR (Δ=5.41,3.9%)
LY (Δ=12.22,8.4%)
28
5/11/18 Delta League Finals 2:13.49 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=12.22,8.4%)
28

1200m

Date Meet Result Div Record Notes
2/25/16 Team Time Trials 3:58.46 F/S SR 12

1600m

Date Meet Result Div Record Notes
3/10/16 Jesuit/St. Francis vs. Christian Brothers 5:13.91 F/S 11
3/19/16 Dublin Distance Fiesta 5:18.07 V 324
3/30/16 Delta: vs. Elk Grove HS 5:28.19 F/S 8
4/6/16 Delta: vs. Sheldon, Davis 5:29.61 F/S 18
4/20/16 Delta: Franklin & Pleasant Grove 5:09.99 F/S PR (Δ=3.92,1.2%)
LR (Δ=19.62,6.0%)
10
4/23/16 Dewey Halden Invitational 5:02.44 F/S PR (Δ=7.55,2.4%)
LR (Δ=7.55,2.4%)
28
4/29/16 Sheldon Distance Carnival 5:02.22 F/S PR (Δ=0.22,0.1%)
LR (Δ=0.22,0.1%)
34
5/13/16 Delta League Finals 5:01.59 F/S PR (Δ=0.63,0.2%)
SR
LR (Δ=0.63,0.2%)
19
3/18/17 Dublin Distance Fiesta 5:04.11 V LY (Δ=13.96,4.4%) 282
3/21/17 Delta: vs. Elk Grove 5:07.82 F/S LY (Δ=10.25,3.2%) 6
3/29/17 Delta v. Sheldon & Davis HS 4:51.76 F/S PR (Δ=9.83,3.3%)
SR (Δ=9.83,3.3%)
LR (Δ=16.06,5.2%)
LY (Δ=36.43,11.1%)
3
5/12/17 Delta League Championship Finals 5:30.55 F/S 45
3/7/18 Holy Spikes! 5:06.37 V LR (Δ=24.18,7.3%) 12
3/21/18 Delta vs Elk Grove 4:57.80 V LR (Δ=8.57,2.8%)
LY (Δ=6.31,2.1%)
8
4/4/18 Delta vs Davis/Sheldon 5:13.94 V 12
4/25/18 Delta vs. Grant/Monterey Trail 5:17.03 V 18
4/27/18 Sheldon Distance Carnival 4:55.34 V SR (Δ=-3.58,-1.2%)
LR (Δ=21.69,6.8%)
30
5/11/18 Delta League Finals 4:56.41 V LY (Δ=34.14,10.3%) 10

3200m

Date Meet Result Div Record Notes
3/10/16 Jesuit/St. Francis vs. Christian Brothers 12:10.37 F/S 6
3/16/16 Delta: vs. Grant, Monterey Trail 12:10.37 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
6
4/16/16 Bronco Invitational 11:37.76 F/S PR (Δ=32.61,4.5%)
SR
LR (Δ=32.61,4.5%)
15
3/21/17 Delta: vs. Elk Grove 12:00.95 F/S LY (Δ=9.42,1.3%) 2
3/24/17 Bronco Roundup Distance Festival 10:48.40 V PR (Δ=49.36,7.1%)
SR (Δ=49.36,7.1%)
LR (Δ=1:12.55,10.1%)
36
4/11/17 Jesuit Easter Invitational 11:03.56 F/S LY (Δ=34.20,4.9%)
4/28/17 Sheldon Distance Carnival 11:15.94 F/S 12
3/7/18 Holy Spikes! 12:14.53 V 12
3/17/18 Dublin Distance Fiesta 10:39.55 V PR (Δ=8.85,1.4%)
SR (Δ=8.85,1.4%)
LR (Δ=1:34.98,12.9%)
LY (Δ=1:21.40,11.3%)
173
3/23/18 Bronco Roundup Distance/Pole Vault 10:40.36 V LY (Δ=8.04,1.2%) 38