Career Report for Elzerie van Dyk

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Elzerie van Dyk's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
DMACC 3.1 19:50 6:24 8 8/22/17 Ankeny Centennial Invite 3
Ewing Park 2.48 22:19 9:00 39 10/8/15 Augustine Invitational 1
Iowa Western CC 3.1 19:52.5 6:25 5 10/19/17 4A State Districts - Council Bluff 1
Iowa Western CC 3.15 19:37.15 6:14 3 10/20/16 Iowa District 4A Finals 1
ISU Bill Bergan Course 3 19:53.1 6:38 5 9/17/16 Heartland Classic 1
ISU Bill Bergan Course 3.1 19:55.5 6:26 4 9/16/17 Heartland Classic 3
Lakeside Golf Course, IA 3.1 18:56.3 6:07 1 10/5/17 Fort Dodge Invitational 2
Marshalltown Comm College 3.1 19:10 6:11 1 9/7/17 Bobcat XC Invitational 3
Pickard Park 3.1 25:45 8:18 72 9/24/15 Indianola Invitational 1
Southeast Polk HS 3.1 20:57 6:45 15 9/29/16 SEP Invitational 1
Urbandale Middle School 3.1 19:51 6:24 1 9/2/17 Urbandale Invitational 2
Yankton Trail Park, SD 3.1 19:04.71 6:09 10 11/12/17 NXN Heartland Regional 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2.48 22:19 9:00 10/8/15 Augustine Invitational Ewing Park 1
3 19:53.1 6:38 9/17/16 Heartland Classic ISU Bill Bergan Course 1
3.1 18:56.3 6:07 10/5/17 Fort Dodge Invitational Lakeside Golf Course, IA 17

Career Summary

Below is a summary of each season run by Elzerie van Dyk.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 8:28 1/1 36 0.65
Jr 5 6:35 1/1 4 1.34
Sr 9 6:19 5/6 1 1.69
Dowling Catholic Career 20 7:01 7/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/12/17 NXN Heartland Regional Yankton Trail Park, SD 3.1 V 104/243 0.98 19:04.71 6:09
10/28/17 Iowa State Meet Lakeside Golf Course, IA 3.1 V 63/124 0.72 20:02.3 6:28
10/19/17 4A State Districts - Council Bluff Iowa Western CC 3.1 V 10/62 1.04 19:52.5 6:25
10/12/17 CIML Central Conf Meet Marshalltown Comm College 3.1 V 5/40 1.50 19:28.7 6:17 You ROCK! (LY)
10/5/17 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 V 6/135 1.55 18:56.3 6:07 You ROCK! (DPR)
9/16/17 Heartland Classic ISU Bill Bergan Course 3.1 V 13/185 1.45 19:55.5 6:26 You ROCK! (LR, PR)
9/7/17 Bobcat XC Invitational Marshalltown Comm College 3.1 V 4/123 1.69 19:10 6:11 You ROCK! (LR, PR, SBP, DPR)
9/2/17 Urbandale Invitational Urbandale Middle School 3.1 V 1/147 1.56 19:51 6:24 You ROCK! (LR, PR)
8/22/17 Ankeny Centennial Invite DMACC 3.1 Jr/Sr 5/156 1.61 19:50 6:24 You ROCK! (LY, LR, PR, DPR)
10/20/16 Iowa District 4A Finals Iowa Western CC 3.15 V 15/60 0.80 19:37.15 6:14
10/13/16 CIML Central Conf Meet Marshalltown Comm College 3.1 V 11/38 1.18 20:08 6:30 You ROCK! (DPR)
9/29/16 SEP Invitational Southeast Polk HS 3.1 V 14/64 1.27 20:57 6:45 You ROCK! (DPR)
9/17/16 Heartland Classic ISU Bill Bergan Course 3 V 71/191 1.16 19:53.1 6:38
8/25/16 Ankeny Centennial Invite DMACC 3.1 Jr/Sr 11/164 1.34 21:13.3 6:51 You ROCK! (LY, LR, PR, SBP, DPR)
10/15/15 CIML Central Conf Meet ISU Bill Bergan Course 3.1 F/S 36/144 0.27 24:01 7:45 You ROCK! (LR, PR, DPR)
10/8/15 Augustine Invitational Ewing Park 2.48 JV 22/79 0.65 22:19 9:00 You ROCK! (SBP)
9/24/15 Indianola Invitational Pickard Park 3.1 JV 81/213 0.12 25:45 8:18 You ROCK! (DPR)
9/19/15 Heartland Classic ISU Bill Bergan Course 3.1 JV 322/535 -0.35 26:51 8:40
9/5/15 Urbandale Invitational Urbandale Middle School 3.1 F/S 59/63 -0.09 26:59 8:42
8/27/15 Ankeny Centennial Invite DMACC 3.1 F/S 90/166 -0.02 26:14 8:28

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.