Career Report for Jane Meilander

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jane Meilander's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central College, IA 3.1 22:11.6 7:10 22 9/15/18 Heartland Classic 1
DMACC 3.1 19:48 6:23 7 8/27/15 Ankeny Centennial Invite 4
Ewing Park 3.1 20:41.5 6:40 3 10/4/18 DM East Augustine Invitational 2
Iowa Western CC 3.1 19:48.2 6:23 3 10/19/17 4A State Districts - Council Bluff 1
Iowa Western CC 3.15 19:02.96 6:03 1 10/20/16 Iowa District 4A Finals 1
ISU Bill Bergan Course 3 20:10.5 6:44 8 9/17/16 Heartland Classic 1
ISU Bill Bergan Course 3.1 19:45 6:22 2 10/15/15 CIML Central Conf Meet 3
Lakeside Golf Course, IA 3.1 19:46 6:23 13 10/5/17 Fort Dodge Invitational 4
Marshalltown Comm College 3.1 19:52 6:25 9 9/10/15 Bobcat Invitational 5
Pickard Park 3.1 20:36.2 6:39 9 10/18/18 IAHSAA Class 4A Indianaola District 1
Southeast Polk HS 3.1 20:55.3 6:45 12 10/11/18 CIML Central Conf Meet 3
U of MN Bolstad Golf Crse 3.1 20:44.4 6:41 19 9/29/18 Roy Griak Invitational 2
Urbandale Middle School 3.1 20:54.6 6:45 14 9/1/18 Urbandale Invitational 2
Yankton Trail Park, SD 3.1 19:45.1 6:22 21 11/11/18 NXN Heartland Regional 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:10.5 6:44 9/17/16 Heartland Classic ISU Bill Bergan Course 1
3.1 19:45 6:22 10/15/15 CIML Central Conf Meet ISU Bill Bergan Course 29

Career Summary

Below is a summary of each season run by Jane Meilander.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:37 1/1 2 1.73
So 5 6:36 0/2 6 1.32
Jr 8 6:41 3/7 7 1.34
Sr 10 6:41 6/7 3 1.41
Dowling Catholic Career 31 6:39 10/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/11/18 NXN Heartland Regional Yankton Trail Park, SD 3.1 Open 38/936 1.05 19:45.1 6:22
10/27/18 Iowa State Meet Lakeside Golf Course, IA 3.1 V 64/125 0.71 20:19.9 6:34 You ROCK! (LY, LR)
10/18/18 IAHSAA Class 4A Indianaola District Pickard Park 3.1 V 12/67 0.85 20:36.2 6:39
10/11/18 CIML Central Conf Meet Southeast Polk HS 3.1 V 14/42 1.12 20:55.3 6:45 You ROCK! (LR, PR)
10/4/18 DM East Augustine Invitational Ewing Park 3.1 V 13/58 1.32 20:41.5 6:40 You ROCK! (LR, PR)
9/29/18 Roy Griak Invitational U of MN Bolstad Golf Crse 3.1 V 174/455 0.69 20:44.4 6:41 You ROCK! (LR, PR)
9/15/18 Heartland Classic Central College, IA 3.1 V 88/207 0.89 22:11.6 7:10
9/6/18 Marshalltown Invitational Marshalltown Comm College 3.1 V 37/158 1.41 20:59 6:46 You ROCK! (SBP)
9/1/18 Urbandale Invitational Urbandale Middle School 3.1 V 6/147 1.35 20:54.6 6:45 You ROCK! (LR, PR)
8/21/18 Ankeny Centennial Invite DMACC 3.1 Jr/Sr 6/148 1.36 19:58 6:26 You ROCK! (LY, LR)
10/28/17 Iowa State Meet Lakeside Golf Course, IA 3.1 V 97/124 0.47 20:24.5 6:35
10/19/17 4A State Districts - Council Bluff Iowa Western CC 3.1 V 7/62 1.08 19:48.2 6:23
10/12/17 CIML Central Conf Meet Marshalltown Comm College 3.1 V 11/40 1.32 20:06.5 6:29 You ROCK! (LY, LR)
10/5/17 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 JV 2/439 1.31 19:46 6:23 You ROCK! (LR, PR)
9/28/17 South East Polk XC Invite Southeast Polk HS 3.1 JV 1/206 1.05 21:50.9 7:03
9/16/17 Heartland Classic ISU Bill Bergan Course 3.1 V 144/185 0.79 22:22 7:13
9/7/17 Bobcat XC Invitational Marshalltown Comm College 3.1 V 35/123 1.34 20:27 6:36 You ROCK! (SBP)
8/22/17 Ankeny Centennial Invite DMACC 3.1 Jr/Sr 12/156 1.32 21:01 6:47 You ROCK! (LY, LR)
10/20/16 Iowa District 4A Finals Iowa Western CC 3.15 V 7/60 1.07 19:02.96 6:03
10/13/16 CIML Central Conf Meet Marshalltown Comm College 3.1 V 12/38 1.18 20:09 6:30
9/29/16 SEP Invitational Southeast Polk HS 3.1 V 16/64 1.21 21:13 6:51
9/17/16 Heartland Classic ISU Bill Bergan Course 3 JV 14/564 1.07 20:10.5 6:44
8/25/16 Ankeny Centennial Invite DMACC 3.1 F/S 15/151 1.32 21:17.9 6:52 You ROCK! (SBP)
10/31/15 Iowa State Meet Lakeside Golf Course, IA 3.1 V 69/122 0.80 20:01.7 6:28
10/15/15 CIML Central Conf Meet ISU Bill Bergan Course 3.1 V 19/78 1.51 19:45 6:22 You ROCK! (LR, PR, DPR)
10/8/15 Augustine Invitational Ewing Park 3.1 V 3/48 1.18 21:14 6:51
9/26/15 Roy Griak Invitational U of MN Bolstad Golf Crse 3.1 V 100/333 0.54 21:10 6:50
9/19/15 Heartland Classic ISU Bill Bergan Course 3.1 V 48/170 1.26 20:50 6:43
9/10/15 Bobcat Invitational Marshalltown Comm College 3.1 V 14/138 1.61 19:52 6:25
9/5/15 Urbandale Invitational Urbandale Middle School 3.1 F/S 1/63 1.39 21:13 6:51
8/27/15 Ankeny Centennial Invite DMACC 3.1 F/S 3/166 1.73 19:48 6:23 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.