Career Report for Megan Nelson
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Megan Nelson's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
DMACC | 3.1 | 21:24 | 6:54 | 35 | 8/27/15 | Ankeny Centennial Invite | 1 |
Ewing Park | 2.48 | 18:53 | 7:37 | 16 | 10/8/15 | Augustine Invitational | 1 |
ISU Bill Bergan Course | 3.1 | 20:47 | 6:42 | 12 | 10/15/15 | CIML Central Conf Meet | 2 |
Marshalltown Comm College | 3.1 | 21:37 | 6:58 | 36 | 9/10/15 | Bobcat Invitational | 1 |
Pickard Park | 3.1 | 21:43 | 7:00 | 16 | 9/24/15 | Indianola Invitational | 1 |
Urbandale Middle School | 3.1 | 22:51 | 7:22 | 41 | 9/5/15 | Urbandale Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2.48 | 18:53 | 7:37 | 10/8/15 | Augustine Invitational | Ewing Park | 1 |
3.1 | 20:47 | 6:42 | 10/15/15 | CIML Central Conf Meet | ISU Bill Bergan Course | 6 |
Career Summary
Below is a summary of each season run by Megan Nelson.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 7:05 | 1/1 | 16 | 1.61 |
Dowling Catholic Career | 7 | 7:05 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/15/15 | CIML Central Conf Meet | ISU Bill Bergan Course | 3.1 | JV | 8/275 | 1.20 | 20:47 | 6:42 | You ROCK! (LR, PR, DPR) |
10/8/15 | Augustine Invitational | Ewing Park | 2.48 | JV | 3/79 | 1.61 | 18:53 | 7:37 | You ROCK! (SBP) |
9/24/15 | Indianola Invitational | Pickard Park | 3.1 | JV | 4/213 | 1.24 | 21:43 | 7:00 | |
9/19/15 | Heartland Classic | ISU Bill Bergan Course | 3.1 | JV | 13/535 | 0.95 | 21:59 | 7:05 | |
9/10/15 | Bobcat Invitational | Marshalltown Comm College | 3.1 | JV | 5/243 | 1.14 | 21:37 | 6:58 | |
9/5/15 | Urbandale Invitational | Urbandale Middle School | 3.1 | F/S | 18/63 | 0.97 | 22:51 | 7:22 | |
8/27/15 | Ankeny Centennial Invite | DMACC | 3.1 | F/S | 15/166 | 1.30 | 21:24 | 6:54 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.