Career Report for Kiara Ramos

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Kiara Ramos's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Cal Poly Pomona 3 21:08 7:03 9/6/14 Bronco Invitational 1
Craig Park 3 19:13 6:24 10/26/16 Empire League Finals 8
Estancia HS 3 23:47 7:56 9/20/13 Woodbridge XC Classic 1
Irvine Regional Park 3 19:09 6:23 10/15/16 Orange County Champ 4
Laguna Hills HS 3 21:30 7:10 9/13/14 Laguna Hills Invitational 2
Mt. Sac 2.93 20:29 6:59 10/24/15 Mt. Sac Invitational 5
Orange County Great Park 3 19:33 6:31 9/18/15 Woodbridge XC Classic 2
Riverside City XC Course 2.85 19:27 6:49 11/14/15 Southern Section Prelims 1
Riverside City XC Course 3 19:54 6:38 11/11/16 Southern Section Prelims 1
Silverlakes Sports Park 3 19:35 6:32 9/17/16 Woodbridge XC Classic 1
Tri-City Park, Placentia 3 20:25 6:48 9/12/15 Pat Hadley Memorial Inv 1

Career Summary

Below is a summary of each season run by Kiara Ramos.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 8:02 0/0 23 0.29
So 8 7:06 6/6 5 1.42
Jr 8 6:45 5/6 3 1.42
Sr 6 6:35 3/4 4 1.48
Valencia Career 27 7:03 14/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/11/16 Southern Section Prelims Riverside City XC Course 3 V 58/143 0.57 19:54 6:38
10/26/16 Empire League Finals Craig Park 3 V 8/42 1.48 19:13 6:24 You ROCK! (LY, LR, PR, SBP)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 69/125 1.06 20:30 7:00
10/15/16 Orange County Champ Irvine Regional Park 3 V 22/148 1.22 19:09 6:23 You ROCK! (LY, LR, PR)
10/4/16 Empire League Prelims Craig Park 3 V 8/40 1.45 19:40 6:33 You ROCK! (LY)
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 45/140 0.89 19:35 6:32
11/14/15 Southern Section Prelims Riverside City XC Course 2.85 V 93/199 0.64 19:27 6:49
10/28/15 Empire League Finals Craig Park 3 V 7/33 1.42 19:38 6:33 You ROCK! (LY, LR, PR, SBP)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 56/121 1.04 20:29 6:59 You ROCK! (LY, LR, PR)
10/17/15 Orange County Champ Irvine Regional Park 3 V 67/147 0.97 20:08 6:43 You ROCK! (LY, LR, PR)
9/30/15 Empire League Challenge Craig Park 3 V 14/35 1.19 20:51 6:57
9/26/15 Sunny Hills Invitational Craig Park 3 Jr 6/112 1.36 20:10 6:43 You ROCK! (LY, LR, PR)
9/18/15 Woodbridge XC Classic Orange County Great Park 3 V 38/153 1.28 19:33 6:31 You ROCK! (LY, LR, PR)
9/12/15 Pat Hadley Memorial Inv Tri-City Park, Placentia 3 Jr 2/28 1.21 20:25 6:48
11/15/14 Southern Section Prelims Mt. Sac 2.93 V 85/120 0.10 21:28 7:20 You ROCK! (LR, PR)
10/29/14 Empire league Finals Craig Park 3 V 18/36 1.20 21:09 7:03 You ROCK! (LY)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 V 59/138 0.45 21:57 7:29 You ROCK! (LY, LR, PR)
10/18/14 Orange County Champ Irvine Regional Park 3 V 63/138 0.96 20:25 6:48 You ROCK! (LY, LR, PR)
10/1/14 Empire League Challenge Craig Park 3 V 14/38 1.42 20:38 6:53 You ROCK! (LR, PR, SBP)
9/19/14 Woodbridge XC Classic Orange County Great Park 3 So 19/121 0.74 21:06 7:02
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 So 28/148 1.04 21:30 7:10 You ROCK! (LY, LR, PR)
9/6/14 Bronco Invitational Cal Poly Pomona 3 V 36/69 0.89 21:08 7:03
10/30/13 Empire League Finals Craig Park 3 F/S 27/78 0.01 23:55 7:58
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 93/149 -0.85 25:58 8:52
10/19/13 Orange County Champ Irvine Regional Park 3 F/S 159/340 -0.04 22:55 7:38
9/20/13 Woodbridge XC Classic Estancia HS 3 Fr 94/131 -0.14 23:47 7:56
9/14/13 Laguna Hills Invitational Laguna Hills HS 3 Fr 56/197 0.29 23:28 7:49 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.