Career Report for Shane Mahon

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Shane Mahon's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 16:08 5:23 9/3/16 Cool Breeze Evening Invte 1
Central Park HB 3 16:22 5:27 10/1/16 Central Park Invitational 1
El Prado Golf Course 3 16:41 5:34 9/5/15 Cool Breeze Evening Invte 1
El Segundo HS 1 4:42 4:42 11/2/15 1600m Time Trial 2
El Segundo HS 1.86 9:36 5:10 8/26/16 3K Time Trial 2
El Segundo Rec Park 2.75 14:44 5:21 10/19/16 Ocean League Cluster #2 1
Hahn State Park 3 17:21 5:47 11/4/15 Ocean League Finals 2
Hahn State Park 6 37:10 6:12 7/9/16 Mammoth Time Trial #1 4
Hershey Hill 1.2 12:07 10:06 8/7/16 Hershey Hill Challenge 2
Mt. Sac 2.93 16:33 5:39 10/23/15 Mt. Sac Invitational 3
Orange County Great Park 3 15:52 5:17 9/18/15 Woodbridge XC Classic 1
Rancho Park Cheviot Hills 3 16:23 5:28 10/15/15 Ocean League Cluster #2 2
Riverside City XC Course 2.85 16:20 5:44 11/14/15 Southern Section Prelims 1
Riverside City XC Course 3 15:54 5:18 11/19/16 Southern Section Finals 2
Silverlakes Sports Park 3 15:45 5:15 9/16/16 Woodbridge XC Classic 1
Woodward Park 3.1 17:00 5:29 10/8/16 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 15:45 5:15 9/16/16 Woodbridge XC Classic Silverlakes Sports Park 11
3.1 17:00 5:29 10/8/16 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Shane Mahon.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 12 6:08 1/2 2 1.71
Sr 15 5:53 6/9 2 1.59
El Segundo Career 27 6:00 7/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/19/16 Southern Section Finals Riverside City XC Course 3 V 25/170 0.53 15:54 5:18 You ROCK! (LR, PR)
11/11/16 Southern Section Prelims Riverside City XC Course 3 V 43/138 -0.10 17:15 5:45
11/3/16 Ocean League Finals Rancho Park Cheviot Hills 3 V 34/37 -0.30 21:03 7:01
10/28/16 1600m Time Trial El Segundo HS 1 4:46 4:46
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 11/100 1.35 16:49 5:44 You ROCK! (LR)
10/19/16 Ocean League Cluster #2 El Segundo Rec Park 2.75 V 5/36 1.39 14:44 5:21
10/8/16 Clovis Invitational Woodward Park 3.1 V 34/221 0.74 17:00 5:29
10/1/16 Central Park Invitational Central Park HB 3 V 8/124 1.39 16:22 5:27
9/21/16 Ocean League Cluster #1 Hahn State Park 3 V 7/36 1.45 17:52 5:57
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 6/194 1.59 15:45 5:15 You ROCK! (SBP)
9/3/16 Cool Breeze Evening Invte Brookside Golf Course 3 V 86/243 1.19 16:08 5:23
8/26/16 3K Time Trial El Segundo HS 1.86 9:36 5:10 You ROCK! (LY, LR, PR)
8/7/16 Hershey Hill Challenge Hershey Hill 1.2 12:07 10:06 You ROCK! (LY, LR, PR)
7/23/16 Mammoth Time Trial #2 Hahn State Park 6 37:35 6:16 You ROCK! (LY)
7/9/16 Mammoth Time Trial #1 Hahn State Park 6 37:10 6:12 You ROCK! (LY, LR, PR)
11/21/15 Southern Section Finals Mt. Sac 2.93 V 45/119 0.09 16:54 5:46
11/14/15 Southern Section Prelims Riverside City XC Course 2.85 V 29/129 0.55 16:20 5:44
11/4/15 Ocean League Finals Hahn State Park 3 V 5/41 1.55 17:21 5:47
11/2/15 1600m Time Trial El Segundo HS 1 4:42 4:42
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 V 4/184 1.51 16:33 5:39
10/15/15 Ocean League Cluster #2 Rancho Park Cheviot Hills 3 V 6/37 1.71 16:23 5:28 You ROCK! (SBP)
9/18/15 Woodbridge XC Classic Orange County Great Park 3 V 9/152 1.39 15:52 5:17
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 V 25/167 1.11 16:41 5:34
8/28/15 3K Time Trial El Segundo HS 1.86 10:03 5:24
8/10/15 Hershey Hill Challenge Hershey Hill 1.2 12:26 10:22
7/25/15 Mammoth Time Trial #2 Hahn State Park 6 39:00 6:30 You ROCK! (LR, PR)
7/11/15 Mammoth Time Trial #1 Hahn State Park 6 43:09 7:12

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m1 mile3200m
2016Jr58.14 PR2:01.89 PR4:36.93 PR-9:54.51 PR
2017Sr-2:04.144:42.814:36.03 PR10:10.20

By Event


400m

Date Meet Result Div Record Place
4/13/16 League Meet v. Hawthorne 58.14c V SR 5

800m

Date Meet Result Div Record Place
2/27/16 Laguna Distance Carnival 2:06.00 V 3
3/12/16 Redondo Invitational 2:04.84 V PR (Δ=1.16,0.9%)
LR (Δ=1.16,0.9%)
37
3/17/16 League Meet v. Beverly Hills 2:05.00 V 2
4/9/16 Irvine Distance Carnival 2:01.89 V PR (Δ=2.95,2.4%)
SR
LR (Δ=3.11,2.5%)
8
4/23/16 South Bay Championships 2:05.84 V 5
4/28/16 League Meet v. Santa Monica 2:09.00 V 3
5/2/16 Ocean League Prelims 2:06.19 V LR (Δ=2.81,2.2%)
5/5/16 Ocean League Finals 2:02.37 V LR (Δ=3.82,3.0%) 4
2/25/17 Laguna Distance Carnival 2:08.60 V 19
3/16/17 League Meet v. Culver City 2:07.43 V LR (Δ=1.17,0.9%) 2
3/18/17 Maurice Greene Invitational 2:07.15 V LR (Δ=0.28,0.2%) 14
4/13/17 League Meet v. Beverly Hills 2:08.60 V 3
4/22/17 South Bay Championships 2:08.78 V 39
4/27/17 League Meet v. Santa Monica 2:11.04 V 5
5/1/17 Ocean League Prelims 2:06.55 V LR (Δ=4.49,3.4%) 8
5/4/17 Ocean League Finals 2:04.14 V SR (Δ=-2.25,-1.8%)
LR (Δ=2.41,1.9%)
5

1600m

Date Meet Result Div Record Place
2/4/16 1600m Time Trial 4:50.00 V
2/27/16 Laguna Distance Carnival 4:49.52 V PR (Δ=0.48,0.2%)
LR (Δ=0.48,0.2%)
15
3/12/16 Redondo Invitational 4:39.27 V PR (Δ=10.25,3.5%)
LR (Δ=10.25,3.5%)
35
3/17/16 League Meet v. Beverly Hills 4:39.30 V 3
3/24/16 League Meet v. Culver City 4:55.30 V 1
4/9/16 Irvine Distance Carnival 4:36.93 V PR (Δ=2.34,0.8%)
SR
LR (Δ=18.37,6.2%)
3
4/13/16 League Meet v. Hawthorne 5:31.90 V 6
4/28/16 League Meet v. Santa Monica 4:37.50 V LR (Δ=54.40,16.4%) 3
5/2/16 Ocean League Prelims 4:38.93 V
2/3/17 1600m Time Trial 4:58.72 V
3/11/17 Redondo Invitational 4:47.94 V LR (Δ=10.78,3.6%) 90
3/16/17 League Meet v. Culver City 4:43.34 V LR (Δ=4.60,1.6%) 3
3/30/17 League Meet v. Hawthorne 4:54.40 V LY (Δ=0.90,0.3%) 3
5/1/17 Ocean League Prelims 4:42.81 V SR (Δ=-5.88,-2.1%)
LR (Δ=11.59,3.9%)
6

1 mile

Date Meet Result Div Record Place
3/18/17 Maurice Greene Invitational 4:36.03 V SR 5

3200m

Date Meet Result Div Record Place
3/11/16 Redondo Invitational 10:15.59 V 60
3/19/16 Maurice Greene Invitational 10:10.50 V PR (Δ=5.09,0.8%)
LR (Δ=5.09,0.8%)
10
4/23/16 South Bay Championships 10:02.52 V PR (Δ=7.98,1.3%)
LR (Δ=7.98,1.3%)
17
5/5/16 Ocean League Finals 9:54.51 V PR (Δ=8.01,1.3%)
SR
LR (Δ=8.01,1.3%)
4
2/25/17 Laguna Distance Carnival 10:10.20 V SR (Δ=-15.69,-2.6%) 11
3/30/17 League Meet v. Hawthorne 10:51.00 V 1
4/13/17 League Meet v. Beverly Hills 10:32.90 V LR (Δ=18.10,2.8%) 4
4/22/17 South Bay Championships 10:15.07 V LR (Δ=17.83,2.8%) 15
4/27/17 League Meet v. Santa Monica 10:31.60 V 1
5/4/17 Ocean League Finals 10:19.03 V LR (Δ=12.57,2.0%) 8

4x400m

Date Meet Result Div Record Place
3/17/16 League Meet v. Beverly Hills 3:48.94c V
3/26/16 Santa Barbara Easter Relays 3:49.53 V 12
4/13/16 League Meet v. Hawthorne 3:43.14c V 55,57,57,54
3/9/17 League Meet v. Lawndale 3:40.64c V LR (Δ=12.86,5.5%) 1
3/16/17 League Meet v. Culver City 3:51.87 V 1

4x800m

Date Meet Result Div Record Place
3/26/16 Santa Barbara Easter Relays 8:28.15 V PR (Δ=29.68,5.5%)
LR (Δ=47.44,8.5%)
LY (Δ=29.68,5.5%)
5
3/10/17 Redondo Invitational 8:25.22 V PR (Δ=2.93,0.6%)
LR (Δ=2.93,0.6%)
LY (Δ=50.37,9.1%)
10
3/25/17 Santa Barbara Easter Relays 8:26.71 V LY (Δ=1.44,0.3%) 3

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/26/16 Santa Barbara Easter Relays 11:08.85 V 4
3/10/17 Redondo Invitational 11:05.09 V PR (Δ=3.76,0.6%)
LR (Δ=3.76,0.6%)
15
3/25/17 Santa Barbara Easter Relays 11:20.32 V LR (Δ=35.73,5.0%) 4