Career Report for Kevin Plant

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kevin Plant's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Eagal Lakes 2.1 12:14 5:50 9/1/16 Jaguar Invitational 1
Golden Gate Park 2.93 16:18 5:34 9/10/16 Lowell Invitational 2
Hayward HS 3 16:42 5:34 9/17/16 Farmer Invitational 1
Hidden Valley Park 2 13:48 6:54 9/12/15 Ed Sias Invitational 1
Mt. Sac 2.93 17:28 5:58 10/22/16 Mt. Sac Invitational 1
Newhall Park 2 11:29 5:45 9/16/17 De La Salle Invitational 2
Newhall Park 3 19:13 6:24 10/12/16 EBAL Center Meet #1 2
Oak Hill Park 2 15:39 7:49 9/8/15 Monte Vista Invitational 1
Shadow Cliffs Park 1.9 12:27 6:33 8/18/17 AVHS-GHS Scrimmage 1
Shadow Cliffs Park 2.95 16:38 5:38 9/30/17 Scott Bauhs Invitational 5
Shadow Cliffs Park 2.98 17:59 6:02 11/4/17 EBAL Championship 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:29 5:45 9/16/17 De La Salle Invitational Newhall Park 4
3 16:42 5:34 9/17/16 Farmer Invitational Hayward HS 3

Career Summary

Below is a summary of each season run by Kevin Plant.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:05 1/1 25 0.13
So 7 5:49 3/3 17 1.55
Jr 5 5:57 2/3 17 1.38
Granada Career 18 6:15 6/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/17 EBAL Championship Shadow Cliffs Park 2.98 JV 17/110 0.58 17:59 6:02
9/30/17 Scott Bauhs Invitational Shadow Cliffs Park 2.95 V 33/117 1.14 16:38 5:38 You ROCK! (LY, LR, PR)
9/16/17 De La Salle Invitational Newhall Park 2 JV 12/175 1.38 11:29 5:45 You ROCK! (LR, PG, PR, SBP)
9/9/17 Lowell Invitational Golden Gate Park 2.93 JV 35/256 0.58 17:23 5:56
8/18/17 AVHS-GHS Scrimmage Shadow Cliffs Park 1.9 V 25/64 0.22 12:27 6:33
11/4/16 EBAL Championship Shadow Cliffs Park 2.95 JV 5/134 0.98 16:43 5:40 You ROCK! (LY, LR, PR)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 So 19/197 0.82 17:28 5:58
10/12/16 EBAL Center Meet #1 Newhall Park 3 JV 43/118 0.32 19:13 6:24 You ROCK! (LY, LR, PR)
10/1/16 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 12/157 1.15 16:48 5:42 You ROCK! (LY, LR, PR)
9/17/16 Farmer Invitational Hayward HS 3 JV 9/107 0.98 16:42 5:34
9/10/16 Lowell Invitational Golden Gate Park 2.93 JV 7/226 1.00 16:18 5:34 You ROCK! (PG)
9/1/16 Jaguar Invitational Eagal Lakes 2.1 So 7/131 1.55 12:14 5:50 You ROCK! (SBP)
11/6/15 EBAL Championship Shadow Cliffs Park 2.95 F/S 60/141 -0.09 19:52 6:44 You ROCK! (LR, PR)
10/14/15 EBAL Center Meet #1 Newhall Park 3 F/S 51/128 -0.08 21:40 7:13
10/3/15 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Fr 52/97 -0.10 20:37 6:59
9/19/15 De La Salle Invitational Newhall Park 2 F/S 51/205 0.13 13:58 6:59 You ROCK! (SBP)
9/12/15 Ed Sias Invitational Hidden Valley Park 2 Fr 48/158 -0.14 13:48 6:54
9/8/15 Monte Vista Invitational Oak Hill Park 2 Fr 95/193 -0.10 15:39 7:49 You ROCK! (PG)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m3200m
2016 OutdoorFr-2:33.234:56.9411:03.10
2017 OutdoorSo-2:16.454:45.24 PR10:35.04 PR
2018 OutdoorJr58.42 PR2:11.84 PR--

By Event


400m

Date Meet Result Div Record Place
3/3/18 Dan Gabor Invitational 58.94 V 101
3/22/18 Dual Meet: Foothill 58.42 V PR (Δ=0.52,0.9%)
SR
LR (Δ=0.52,0.9%)
10
4/10/18 Dual Meet: Amador Valley 59.53 V 13

800m

Date Meet Result Div Record Place
2/20/16 Granada Scrimmage 2:33.33 F/S
3/17/16 Dual Meet: Foothill at Granada 2:33.23 V PR (Δ=0.10,0.1%)
SR
LR (Δ=0.10,0.1%)
3/4/17 Dan Gabor Invitational 2:23.71 V PR (Δ=9.52,6.2%)
LR (Δ=9.52,6.2%)
116
3/23/17 Dual vs California 2:21.19 V PR (Δ=2.52,1.8%)
LR (Δ=2.52,1.8%)
LY (Δ=12.04,7.9%)
8
3/30/17 Dual vs Amador Valley 2:19.42 V PR (Δ=1.77,1.3%)
LR (Δ=1.77,1.3%)
11
4/27/17 Dual vs Livermore 2:16.45 V PR (Δ=2.97,2.1%)
SR (Δ=16.78,11.0%)
LR (Δ=2.97,2.1%)
3/3/18 Dan Gabor Invitational 2:18.43 V LY (Δ=5.28,3.7%) 101
3/17/18 Dublin Distance Fiesta 2:18.11 V LR (Δ=0.32,0.2%)
LY (Δ=3.08,2.2%)
203
4/14/18 Granada Distance & Sprint Festival 2:11.84 PR (Δ=4.61,3.4%)
SR (Δ=4.61,3.4%)
LR (Δ=6.27,4.5%)
36
4/19/18 Dual Meet: Dublin 2:16.47 V 14
4/26/18 Dual Meet: Livermore 2:17.46 V

1600m

Date Meet Result Div Record Place
2/20/16 Granada Scrimmage 5:33.95 F/S
3/5/16 Dan Gabor Invitational 5:22.22 PR (Δ=11.73,3.5%)
LR (Δ=11.73,3.5%)
170
3/17/16 Dual Meet: Foothill at Granada 5:28.39 V
4/23/16 NorCal Frosh-Soph Championships 5:17.12 F/S PR (Δ=5.10,1.6%)
LR (Δ=11.27,3.4%)
90
4/28/16 Dual Meet: Granada at Livermore 5:21.81
5/24/16 Last Chance Time Trial 4:56.94c PR (Δ=20.18,6.4%)
SR
LR (Δ=24.87,7.7%)
2/18/17 Scrimmage 5:08.66 LY (Δ=25.29,7.6%)
3/4/17 Dan Gabor Invitational 4:58.81 V LR (Δ=9.85,3.2%)
LY (Δ=23.41,7.3%)
82
3/23/17 Dual vs California 5:07.96 V LY (Δ=20.43,6.2%) 22
4/20/17 Dual vs Foothill 4:54.88 V PR (Δ=2.06,0.7%)
LR (Δ=13.08,4.2%)
LY (Δ=22.24,7.0%)
15
4/27/17 Dual vs Livermore 4:53.76 V PR (Δ=1.12,0.4%)
LR (Δ=1.12,0.4%)
LY (Δ=23.36,7.4%)
5/6/17 EBAL Championships Trials 4:49.73 F/S PR (Δ=4.03,1.4%)
LR (Δ=4.03,1.4%)
17
5/13/17 EBAL Championships Finals 4:45.24 F/S PR (Δ=4.49,1.5%)
SR (Δ=11.70,3.9%)
LR (Δ=4.49,1.5%)
9

3200m

Date Meet Result Div Record Place
3/19/16 Dublin Distance Fiesta 11:16.56
4/23/16 NorCal Frosh-Soph Championships 11:51.81 F/S 56
5/7/16 EBAL Championships Trials 11:03.10 F/S PR (Δ=13.46,2.0%)
SR
LR (Δ=48.71,6.8%)
24
4/14/17 Woody Wilson Invitational 10:35.04 PR (Δ=28.06,4.2%)
SR (Δ=28.06,4.2%)
LR (Δ=28.06,4.2%)
34
4/22/17 Halden Invitational 10:42.48 V LY (Δ=1:09.33,9.7%)