Career Report for Kevin Plant
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kevin Plant's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Eagal Lakes | 2.1 | 12:14 | 5:50 | 6 | 9/1/16 | Jaguar Invitational | 1 |
Golden Gate Park | 2.93 | 16:17.6 | 5:34 | 25 | 9/10/16 | Lowell Invitational | 2 |
Hayward HS | 3 | 16:42.49 | 5:34 | 39 | 9/17/16 | Farmer Invitational | 1 |
Hidden Valley Park | 2 | 13:48.1 | 6:54 | 74 | 9/12/15 | Ed Sias Invitational | 1 |
Mt. Sac | 2.93 | 17:28 | 5:58 | 17 | 10/22/16 | Mt. Sac Invitational | 1 |
Newhall Park | 2 | 11:29.4 | 5:45 | 13 | 9/16/17 | De La Salle Invitational | 2 |
Newhall Park | 3 | 19:12.52 | 6:24 | 92 | 10/12/16 | EBAL Center Meet #1 | 2 |
Oak Hill Park | 2 | 15:38.75 | 7:49 | 121 | 9/8/15 | Monte Vista Invitational | 1 |
Shadow Cliffs Park | 1.9 | 12:27 | 6:33 | 54 | 8/18/17 | AVHS-GHS Scrimmage | 1 |
Shadow Cliffs Park | 2.95 | 16:37.5 | 5:38 | 34 | 9/30/17 | Scott Bauhs Invitational | 5 |
Shadow Cliffs Park | 2.98 | 17:59.1 | 6:02 | 16 | 11/4/17 | EBAL Championship | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 11:29.4 | 5:45 | 9/16/17 | De La Salle Invitational | Newhall Park | 4 |
3 | 16:42.49 | 5:34 | 9/17/16 | Farmer Invitational | Hayward HS | 3 |
Career Summary
Below is a summary of each season run by Kevin Plant.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 7:05 | 1/1 | 25 | 0.13 |
So | 7 | 5:49 | 3/3 | 17 | 1.55 |
Jr | 5 | 5:57 | 2/3 | 17 | 1.38 |
Granada Career | 18 | 6:15 | 6/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/4/17 | EBAL Championship | Shadow Cliffs Park | 2.98 | JV | 17/110 | 0.58 | 17:59.1 | 6:02 | |
9/30/17 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | V | 33/117 | 1.14 | 16:37.5 | 5:38 | You ROCK! (LY, LR, PR) |
9/16/17 | De La Salle Invitational | Newhall Park | 2 | JV | 12/175 | 1.38 | 11:29.4 | 5:45 | You ROCK! (LR, PG, PR, SBP, DPR) |
9/9/17 | Lowell Invitational | Golden Gate Park | 2.93 | JV | 35/256 | 0.58 | 17:22.7 | 5:56 | |
8/18/17 | AVHS-GHS Scrimmage | Shadow Cliffs Park | 1.9 | V | 25/64 | 0.22 | 12:27 | 6:33 | |
11/4/16 | EBAL Championship | Shadow Cliffs Park | 2.95 | JV | 5/134 | 0.98 | 16:42.76 | 5:40 | You ROCK! (LY, LR, PR) |
10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 19/197 | 0.82 | 17:28 | 5:58 | |
10/12/16 | EBAL Center Meet #1 | Newhall Park | 3 | JV | 43/118 | 0.32 | 19:12.52 | 6:24 | You ROCK! (LY, LR, PR) |
10/1/16 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | So | 12/157 | 1.15 | 16:48.4 | 5:42 | You ROCK! (LY, LR, PR) |
9/17/16 | Farmer Invitational | Hayward HS | 3 | JV | 9/107 | 0.98 | 16:42.49 | 5:34 | You ROCK! (DPR) |
9/10/16 | Lowell Invitational | Golden Gate Park | 2.93 | JV | 7/226 | 1.00 | 16:17.6 | 5:34 | You ROCK! (PG) |
9/1/16 | Jaguar Invitational | Eagal Lakes | 2.1 | So | 7/131 | 1.55 | 12:14 | 5:50 | You ROCK! (SBP) |
11/6/15 | EBAL Championship | Shadow Cliffs Park | 2.95 | F/S | 60/141 | -0.09 | 19:51.81 | 6:44 | You ROCK! (LR, PR) |
10/14/15 | EBAL Center Meet #1 | Newhall Park | 3 | F/S | 51/128 | -0.08 | 21:40.02 | 7:13 | |
10/3/15 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Fr | 52/97 | -0.10 | 20:36.62 | 6:59 | |
9/19/15 | De La Salle Invitational | Newhall Park | 2 | F/S | 51/205 | 0.13 | 13:58 | 6:59 | You ROCK! (SBP) |
9/12/15 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 48/158 | -0.14 | 13:48.1 | 6:54 | You ROCK! (DPR) |
9/8/15 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 95/193 | -0.10 | 15:38.75 | 7:49 | You ROCK! (PG) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | 400m | 800m | 1600m | 3200m |
---|---|---|---|---|---|
2016 Outdoor | Fr | - | 2:33.23 | 4:56.94 c | 11:03.10 |
2017 Outdoor | So | - | 2:16.45 | 4:45.24 PR | 10:35.04 PR |
2018 Outdoor | Jr | 58.42 PR | 2:11.84 PR | - | - |
By Event
400m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
3/3/18 | Dan Gabor Invitational | 58.94 | V | 101 | |
3/22/18 | Dual Meet: Foothill | 58.42 | V | PR (Δ=0.52,0.9%) SR LR (Δ=0.52,0.9%) |
10 |
4/10/18 | Dual Meet: Amador Valley | 59.53 | V | 13 |
800m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
2/20/16 | Granada Scrimmage | 2:33.33 | F/S | ||
3/17/16 | Dual Meet: Foothill at Granada | 2:33.23 | V | PR (Δ=0.10,0.1%) SR LR (Δ=0.10,0.1%) |
|
3/4/17 | Dan Gabor Invitational | 2:23.71 | V | PR (Δ=9.52,6.2%) LR (Δ=9.52,6.2%) |
116 |
3/23/17 | Dual vs California | 2:21.19 | V | PR (Δ=2.52,1.8%) LR (Δ=2.52,1.8%) LY (Δ=12.04,7.9%) |
8 |
3/30/17 | Dual vs Amador Valley | 2:19.42 | V | PR (Δ=1.77,1.3%) LR (Δ=1.77,1.3%) |
11 |
4/27/17 | Dual vs Livermore | 2:16.45 | V | PR (Δ=2.97,2.1%) SR (Δ=16.78,11.0%) LR (Δ=2.97,2.1%) |
|
3/3/18 | Dan Gabor Invitational | 2:18.43 | V | LY (Δ=5.28,3.7%) | 101 |
3/17/18 | Dublin Distance Fiesta | 2:18.11 | V | LR (Δ=0.32,0.2%) LY (Δ=3.08,2.2%) |
203 |
4/14/18 | Granada Distance & Sprint Festival | 2:11.84 | PR (Δ=4.61,3.4%) SR (Δ=4.61,3.4%) LR (Δ=6.27,4.5%) |
36 | |
4/19/18 | Dual Meet: Dublin | 2:16.47 | V | 14 | |
4/26/18 | Dual Meet: Livermore | 2:17.46 | V |
1600m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
2/20/16 | Granada Scrimmage | 5:33.95 | F/S | ||
3/5/16 | Dan Gabor Invitational | 5:22.22 | PR (Δ=11.73,3.5%) LR (Δ=11.73,3.5%) |
170 | |
3/17/16 | Dual Meet: Foothill at Granada | 5:28.39 | V | ||
4/23/16 | NorCal Frosh-Soph Championships | 5:17.12 | F/S | PR (Δ=5.10,1.6%) LR (Δ=11.27,3.4%) |
90 |
4/28/16 | Dual Meet: Granada at Livermore | 5:21.81 | |||
5/24/16 | Last Chance Time Trial | 4:56.94c | PR (Δ=20.18,6.4%) SR LR (Δ=24.87,7.7%) |
||
2/18/17 | Scrimmage | 5:08.66 | LY (Δ=25.29,7.6%) | ||
3/4/17 | Dan Gabor Invitational | 4:58.81 | V | LR (Δ=9.85,3.2%) LY (Δ=23.41,7.3%) |
82 |
3/23/17 | Dual vs California | 5:07.96 | V | LY (Δ=20.43,6.2%) | 22 |
4/20/17 | Dual vs Foothill | 4:54.88 | V | PR (Δ=2.06,0.7%) LR (Δ=13.08,4.2%) LY (Δ=22.24,7.0%) |
15 |
4/27/17 | Dual vs Livermore | 4:53.76 | V | PR (Δ=1.12,0.4%) LR (Δ=1.12,0.4%) LY (Δ=23.36,7.4%) |
|
5/6/17 | EBAL Championships Trials | 4:49.73 | F/S | PR (Δ=4.03,1.4%) LR (Δ=4.03,1.4%) |
17 |
5/13/17 | EBAL Championships Finals | 4:45.24 | F/S | PR (Δ=4.49,1.5%) SR (Δ=11.70,3.9%) LR (Δ=4.49,1.5%) |
9 |
3200m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
3/19/16 | Dublin Distance Fiesta | 11:16.56 | |||
4/23/16 | NorCal Frosh-Soph Championships | 11:51.81 | F/S | 56 | |
5/7/16 | EBAL Championships Trials | 11:03.10 | F/S | PR (Δ=13.46,2.0%) SR LR (Δ=48.71,6.8%) |
24 |
4/14/17 | Woody Wilson Invitational | 10:35.04 | PR (Δ=28.06,4.2%) SR (Δ=28.06,4.2%) LR (Δ=28.06,4.2%) |
34 | |
4/22/17 | Halden Invitational | 10:42.48 | V | LY (Δ=1:09.33,9.7%) |