Career Report for Brandon Tressler

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Brandon Tressler's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Cerritos Regional Park 3 16:50 5:37 9/3/16 Great Cow Run 1
Dana Hills HS 3 15:52 5:17 9/22/18 Dana Hills Invitational 1
El Prado Golf Course 3 20:16 6:45 9/5/15 Cool Breeze Evening Invte 1
El Toro HS 2 10:12 5:06 8/31/18 El Toro-Trabuco Hills Dual 4
Irvine Regional Park 3 16:40 5:33 10/15/16 Orange County Champ 4
Irvine Regional Pk Finals 3 15:34 5:11 10/31/18 South Coast League Finals 4
Mt. Sac 2.93 17:01 5:48 10/21/17 Mt. Sac Invitational 3
Oak Canyon Park 3 16:07 5:22 10/13/18 Orange County Champ 2
Orange County Great Park 3 19:39 6:33 9/19/15 Woodbridge XC Classic 1
Portland Meadows 3.1 16:42 5:23 9/29/18 Nike Portland XC 1
Riverside City XC Course 3 15:44 5:15 11/17/18 Southern Section Finals 2
Silverlakes Sports Park 3 16:23 5:28 9/16/17 Woodbridge XC Classic 2
Woodward Park 3.1 16:35 5:21 11/24/18 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:12 5:06 8/31/18 El Toro-Trabuco Hills Dual El Toro HS 4
3 15:34 5:11 10/31/18 South Coast League Finals Irvine Regional Pk Finals 18
3.1 16:35 5:21 11/24/18 CA State Finals Woodward Park 4

Career Summary

Below is a summary of each season run by Brandon Tressler.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:32 1/1 37 0.15
So 7 5:41 4/4 17 1.04
Jr 7 5:37 4/5 13 1.02
Sr 9 5:18 6/6 12 1.41
El Toro Career 29 5:44 15/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/24/18 CA State Finals Woodward Park 3.1 V 108/204 0.49 16:35 5:21 You ROCK! (LR, PR)
11/17/18 Southern Section Finals Riverside City XC Course 3 V 74/170 0.74 15:44 5:15 You ROCK! (LR, PR)
11/9/18 Southern Section Prelims Riverside City XC Course 3 V 38/167 1.01 16:13 5:24
10/31/18 South Coast League Finals Irvine Regional Pk Finals 3 V 13/34 1.41 15:34 5:11 You ROCK! (LY, LR, PR, SBP)
10/13/18 Orange County Champ Oak Canyon Park 3 V 73/125 1.19 16:07 5:22 You ROCK! (LY, LR, PR)
9/29/18 Nike Portland XC Portland Meadows 3.1 V 80/155 1.28 16:42 5:23
9/22/18 Dana Hills Invitational Dana Hills HS 3 Sr 74/222 1.35 15:52 5:17
8/31/18 El Toro-Trabuco Hills Dual El Toro HS 2 V 11/17 1.15 10:12 5:06 You ROCK! (LY, LR, PR)
7/21/18 ET Time Trial 1 El Toro HS 2 10:40 5:20 You ROCK! (LY, LR, PR)
11/2/17 South Coast League Finals Irvine Regional Pk Finals 3 JV 11/71 0.86 16:08 5:23 You ROCK! (LY, LR, PR)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 JV 25/298 0.77 17:01 5:48 You ROCK! (LY, LR, PR)
10/14/17 Orange County Champ Oak Canyon Park 3 JV 16/186 0.90 17:13 5:44
10/7/17 Clovis Invitational Woodward Park 3.1 JV 40/268 0.40 17:41 5:42
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 76/181 0.86 16:23 5:28 You ROCK! (LY, LR, PR)
8/31/17 El Toro-Trabuco Hills Dual El Toro HS 2 JV 7/19 1.02 10:50 5:25 You ROCK! (LR, PR, SBP)
7/20/17 ET Time Trial El Toro HS 2 11:34 5:47
11/3/16 South Coast League Finals Irvine Regional Pk Finals 3 So 8/85 0.80 16:40 5:33 You ROCK! (LY, LR, PR)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 So 18/197 0.84 17:25 5:57 You ROCK! (LY, LR, PR)
10/15/16 Orange County Champ Irvine Regional Park 3 So 10/189 1.04 16:40 5:33 You ROCK! (LY, LR, PR, SBP)
10/8/16 Clovis Invitational Woodward Park 3.1 F/S 58/250 0.43 17:40 5:42
10/5/16 South Coast Lge Cluster Irvine Regional Park 3 So 11/87 0.81 16:54 5:38 You ROCK! (LY, LR, PR)
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 So 41/308 0.61 17:16 5:45
9/3/16 Great Cow Run Cerritos Regional Park 3 So 33/347 0.87 16:50 5:37
11/3/15 South Coast League Finals Irvine Regional Pk Finals 3 Fr 38/92 -0.16 18:35 6:12
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 Fr 83/145 -0.51 20:28 6:59
10/17/15 Orange County Champ Irvine Regional Park 3 Fr 85/271 0.15 19:00 6:20 You ROCK! (LR, PR, SBP)
10/6/15 South Coast Lge Cluster Irvine Regional Park 3 Fr 31/95 0.05 19:05 6:22
9/19/15 Woodbridge XC Classic Orange County Great Park 3 Fr 160/351 -0.19 19:39 6:33
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 Fr 138/358 -0.22 20:16 6:45

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m400m800m1600m3200m
2016Fr--2:35.325:04.3110:42.72
2017So--2:21.814:58.6710:17.53
2018Jr--2:13.644:45.0810:08.00
2019Sr13.90 PR59.80 PR2:10.83 PR4:40.27 PR10:00.21 PR

By Event


100m

Date Meet Result Div Record Place
1/30/19 ET Time Trial 13.90 SR 15

400m

Date Meet Result Div Record Place
1/30/19 ET Time Trial 59.80 SR 8

800m

Date Meet Result Div Record Place
2/20/16 El Toro All Comers 2:35.32 SR 47
2/10/17 El Toro All Comers 2:22.58 F/S PR (Δ=12.74,8.2%)
LR (Δ=12.74,8.2%)
3/29/17 El Toro vs. San Juan Hills 2:21.81 F/S PR (Δ=0.77,0.5%)
SR (Δ=13.51,8.7%)
LR (Δ=0.77,0.5%)
3/29/18 El Toro vs. San Juan Hills 2:13.64 V PR (Δ=8.17,5.8%)
SR (Δ=8.17,5.8%)
LR (Δ=8.17,5.8%)
LY (Δ=8.17,5.8%)
8
3/14/19 Dual Meet ET v DH 2:11.33 V PR (Δ=2.31,1.7%)
LR (Δ=2.31,1.7%)
9
4/4/19 Dual Meet ET v TH 2:10.83 V PR (Δ=0.50,0.4%)
SR (Δ=2.81,2.1%)
LR (Δ=0.50,0.4%)
LY (Δ=2.81,2.1%)
10

1600m

Date Meet Result Div Record Place
3/24/16 El Toro vs Aliso Niguel 5:16.08 F/S 14
3/26/16 Adidas Meet of Champions (distance only by in 5:11.53 F/S PR (Δ=4.55,1.4%)
LR (Δ=4.55,1.4%)
230
4/6/16 El Toro vs Trabuco Hills 5:24.07 F/S 20
4/9/16 Irvine Distance Carnival (distance only by in 5:04.31 F/S PR (Δ=7.22,2.3%)
SR
LR (Δ=19.76,6.1%)
89
4/21/16 El Toro vs Dana Hills 5:08.11 F/S 14
4/14/16 El Toro vs Mission Viejo 5:10.31 F/S 17
3/2/17 Friday Night Lights 5:15.00 F/S
3/7/17 El Toro vs. Trabuco Hills 5:06.25 F/S LR (Δ=8.75,2.8%)
3/29/17 El Toro vs. San Juan Hills 4:59.38 F/S PR (Δ=4.93,1.6%)
LR (Δ=6.87,2.2%)
LY (Δ=12.15,3.9%)
4/12/17 El Toro vs. Laguna Hills 5:04.00 F/S LY (Δ=0.31,0.1%)
4/25/17 El Toro vs. Capo Valley 5:05.10 F/S LY (Δ=5.21,1.7%)
5/1/17 Sea View League Prelims (qualifying meet) 4:58.67 F/S PR (Δ=0.71,0.2%)
SR (Δ=5.64,1.9%)
LR (Δ=6.43,2.1%)
3/7/18 El Toro vs. Trabuco 4:51.48 V PR (Δ=7.19,2.4%)
LR (Δ=7.19,2.4%)
LY (Δ=14.77,4.8%)
4
3/24/18 Meet of Champions 4:45.08 V PR (Δ=6.40,2.2%)
SR (Δ=13.59,4.6%)
LR (Δ=6.40,2.2%)
LY (Δ=14.30,4.8%)
140
4/12/18 El Toro vs. Laguna Hills 4:57.85 V 3
4/19/18 El Toro vs. Aliso Niguel 4:46.87 V LR (Δ=10.98,3.7%) 10
4/25/18 El Toro vs. Capo Valley 4:52.64 V LY (Δ=12.46,4.1%) 12
5/1/18 Sea View League Prelims 4:46.31 V LR (Δ=6.33,2.2%)
LY (Δ=12.36,4.1%)
18
12/20/18 ET Time Trial 4:50.50 5
1/11/19 ET Time Trial 4:49.20 LR (Δ=1.30,0.4%) 7
2/9/19 ET All Comers 4:53.24 11
2/23/19 Mustang Round Up 4:42.83 V PR (Δ=2.25,0.8%)
LR (Δ=10.41,3.5%)
20
3/30/19 Trabuco Hills Invitational 4:49.65 V 70
4/4/19 Dual Meet ET v TH 4:40.27 V PR (Δ=2.56,0.9%)
SR (Δ=4.81,1.7%)
LR (Δ=9.38,3.2%)
2
4/23/19 South Coast League Prelims 4:44.31 V LY (Δ=2.56,0.9%) 21

3200m

Date Meet Result Div Record Place
3/4/16 Friday night lights (by invitationa only) 11:16.10 F/S 10
4/14/16 El Toro vs Mission Viejo 11:03.22 F/S PR (Δ=12.88,1.9%)
LR (Δ=12.88,1.9%)
8
5/6/16 South Coast League Finals (Finalists only) 10:53.18 F/S PR (Δ=10.04,1.5%)
LR (Δ=10.04,1.5%)
29
5/13/16 Charger Distance PR Mania 10:42.72 PR (Δ=10.46,1.6%)
SR
LR (Δ=10.46,1.6%)
18
3/7/17 El Toro vs. Trabuco Hills 11:02.15 F/S LY (Δ=13.95,2.1%)
3/24/17 Adidas Meet of Champions (by invitation only 10:33.33 F/S PR (Δ=9.39,1.5%)
LR (Δ=28.82,4.4%)
4/7/17 Irvine Distance Carnival (by invitation only 10:17.53 F/S PR (Δ=15.80,2.5%)
SR (Δ=25.19,3.9%)
LR (Δ=15.80,2.5%)
5/4/17 Sea View League Finals (finalists only) 10:30.24 F/S LY (Δ=22.94,3.5%)
5/18/17 ET Distnace PR Mania 10:34.03 V
3/7/18 El Toro vs. Trabuco 10:57.36 V LY (Δ=4.79,0.7%) 3
3/17/18 Triton Invitational 10:17.07 V PR (Δ=0.46,0.1%)
LR (Δ=40.29,6.1%)
16
4/7/18 Irvine Distance Carnival 10:19.72 11
4/19/18 El Toro vs. Aliso Niguel 10:20.50 V 2
5/4/18 Sea View League Finals 10:08.00 V PR (Δ=9.07,1.5%)
SR (Δ=9.53,1.5%)
LR (Δ=12.50,2.0%)
LY (Δ=22.24,3.5%)
7
3/9/19 Redondo Union Invitational 10:05.45 V PR (Δ=2.55,0.4%)
LR (Δ=2.55,0.4%)
LY (Δ=51.91,7.9%)
60
3/23/19 Meet of Champions 10:00.21 V PR (Δ=5.24,0.9%)
SR (Δ=7.79,1.3%)
LR (Δ=5.24,0.9%)
LY (Δ=16.86,2.7%)
63
4/13/19 Jaguar Invitational 10:02.88 V LY (Δ=16.84,2.7%) 6
4/26/19 South Coast League Finals 10:02.20 V LR (Δ=0.68,0.1%) 11