Career Report for Joshua Lowe

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Joshua Lowe's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 3 16:05.9 5:22 21 10/27/17 Arcadia Apache Invite 1
Bonelli Regional Park 1.85 9:55.07 5:22 8 9/3/16 Fastback Shootout 1
Brookside Golf Course 3 15:37.1 5:12 3 9/7/18 Cool Breeze Invitational 1
Dana Hills HS 3 16:21.5 5:27 45 9/24/16 Dana Hills Invitational 2
El Toro HS 2 10:06.6 5:03 7 8/31/18 El Toro-Trabuco Hills Dual 1
Irvine Regional Park 3 16:33.2 5:31 81 10/15/16 Orange County Champ 4
Irvine Regional Pk Finals 3 15:47.38 5:16 61 11/2/17 South Coast League Finals 4
Lake Forest Time Trial 3 17:16 5:45 9 8/19/16 Time Trial #2 1
Morley Field 2.95 17:12.93 5:50 16 9/17/16 Mt. Carmel/Movin Shoes 1
Mt. Sac 2 11:33.09 5:47 30 9/5/15 Fastback Shootout 1
Mt. Sac 2.93 16:33 5:39 63 10/22/16 Mt. Sac Invitational 2
Oak Canyon Park 3 15:37.3 5:12 13 10/13/18 Orange County Champ 2
Orange County Great Park 3 17:26.7 5:49 76 9/19/15 Woodbridge XC Classic 1
Palos Verdes HS 2 10:44.63 5:22 5 9/28/18 Palos Verdes Invitational 1
Riverside City XC Course 3 15:51.5 5:17 10 11/10/17 Southern Section Prelims 5
Trabuco Hills HS 2.98 16:05 5:24 5 7/28/18 Alumni Challenge 2
Woodward Park 3.1 16:36.2 5:21 45 10/6/18 Clovis Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 10:06.6 5:03 8/31/18 El Toro-Trabuco Hills Dual El Toro HS 3
3 15:37.1 5:12 9/7/18 Cool Breeze Invitational Brookside Golf Course 21
3.1 16:36.2 5:21 10/6/18 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Joshua Lowe.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 5:47 1/1 20 1.08
So 10 5:35 6/6 9 1.24
Jr 5 5:25 1/2 8 1.19
Sr 10 5:23 4/7 5 1.45
Trabuco Hills Career 33 5:33 12/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/17/18 Southern Section Finals Riverside City XC Course 3 V 184/185 -0.83 17:30.71 5:50
11/10/18 Southern Section Prelims Riverside City XC Course 3 V 83/128 0.65 16:29.4 5:30 You ROCK! (LR)
10/30/18 Sea View League Finals Irvine Regional Pk Finals 3 V 16/34 1.32 15:48.71 5:16
10/20/18 Riverside Invitational Riverside City XC Course 3 V 92/171 1.05 16:40.5 5:34
10/13/18 Orange County Champ Oak Canyon Park 3 V 30/125 1.38 15:37.3 5:12 You ROCK! (LY, LR, PR)
10/6/18 Clovis Invitational Woodward Park 3.1 V 105/175 0.85 16:36.2 5:21 You ROCK! (LR, PR, DPR)
9/28/18 Palos Verdes Invitational Palos Verdes HS 2 V 15/78 1.45 10:44.63 5:22 You ROCK! (SBP)
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 V 77/274 1.32 15:37.1 5:12 You ROCK! (DPR)
8/31/18 El Toro-Trabuco Hills Dual El Toro HS 2 V 8/17 1.20 10:06.6 5:03 You ROCK! (DPR)
7/28/18 Alumni Challenge Trabuco Hills HS 2.98 16:05 5:24 You ROCK! (LR, PR)
11/18/17 Southern Section Finals Riverside City XC Course 3 V 121/175 0.59 16:06 5:22
11/10/17 Southern Section Prelims Riverside City XC Course 3 V 48/150 0.83 15:51.5 5:17
11/2/17 South Coast League Finals Irvine Regional Pk Finals 3 V 26/35 0.99 15:47.38 5:16 You ROCK! (LY, LR, PR, DPR)
10/27/17 Arcadia Apache Invite Arcadia County Park 3 V 60/114 1.19 16:05.9 5:22 You ROCK! (SBP, DPR)
10/14/17 Orange County Champ Oak Canyon Park 3 JV 23/186 0.80 17:29.5 5:50
11/3/16 South Coast League Finals Irvine Regional Pk Finals 3 So 4/85 0.98 16:13 5:24 You ROCK! (LY, LR, PR, DPR)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 24/84 1.24 16:33 5:39 You ROCK! (LY, LR, PR, SBP)
10/15/16 Orange County Champ Irvine Regional Park 3 V 99/128 1.08 16:33.2 5:31 You ROCK! (LY, LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 F/S 12/250 0.85 16:46.4 5:25 You ROCK! (LY, LR, PR, DPR)
10/5/16 South Coast Lge Cluster Irvine Regional Park 3 So 10/87 0.82 16:53 5:38 You ROCK! (LY, LR, PR)
9/24/16 Dana Hills Invitational Dana Hills HS 3 So 9/267 1.19 16:21.5 5:27 You ROCK! (LY, LR, PR, DPR)
9/17/16 Mt. Carmel/Movin Shoes Morley Field 2.95 So 23/331 1.20 17:12.93 5:50
9/3/16 Fastback Shootout Bonelli Regional Park 1.85 So 10/218 1.19 9:55.07 5:22
8/19/16 Time Trial #2 Lake Forest Time Trial 3 17:16 5:45
7/29/16 Alumni Challenge Trabuco Hills HS 2.98 17:05 5:44
11/3/15 South Coast League Finals Irvine Regional Pk Finals 3 Fr 4/92 0.69 16:44.3 5:35 You ROCK! (DPR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 Fr 7/126 0.70 17:43 6:03
10/17/15 Orange County Champ Irvine Regional Park 3 Fr 10/271 0.90 17:12 5:44 You ROCK! (LR, PR)
10/10/15 Clovis Invitational Woodward Park 3.1 F/S 62/212 0.38 18:10.8 5:52
10/6/15 South Coast Lge Cluster Irvine Regional Park 3 Fr 8/95 0.58 17:44.7 5:55
9/26/15 Dana Hills Invitational Dana Hills HS 3 Fr 14/280 1.08 16:45.7 5:35 You ROCK! (SBP, DPR)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 Fr 22/351 0.61 17:26.7 5:49 You ROCK! (PG)
9/5/15 Fastback Shootout Mt. Sac 2 Fr 8/148 0.79 11:33.09 5:47 You ROCK! (PG)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.