Career Report for Spencer Ferguson Dryden
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Spencer Ferguson Dryden's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 18:52 | 6:24 | 9 | 10/11/14 | Serra Invitational | 1 |
| GGP - BCL | 3.1 | 16:47.1 | 5:25 | 15 | 11/6/15 | BCL West CC Champ | 3 |
| GGP - Polo Fields | 2.95 | 16:16 | 5:31 | 12 | 10/27/15 | BCL Cross Country #3 | 3 |
| Half Moon Bay HS | 2.33 | 12:43 | 5:27 | 2 | 10/3/15 | Artichoke Invitational | 1 |
| Hayward HS Old | 3 | 16:18.2 | 5:26 | 2 | 11/21/15 | North Coast Section Finals | 2 |
| Mt. Sac | 2.93 | 18:08.2 | 6:11 | 8 | 10/24/14 | Mt. Sac Invitational | 1 |
| Newhall Park | 3 | 17:21 | 5:47 | 1 | 9/20/14 | De La Salle Invitational | 1 |
| Point Pinole Park | 2 | 10:34.7 | 5:17 | 2 | 9/8/15 | College Prep Invite | 1 |
| Stanford Golf Course | 3.1 | 16:35.9 | 5:21 | 3 | 9/26/15 | Stanford Invitational | 1 |
| Tennessee Valley | 2.81 | 15:41 | 5:35 | 2 | 9/30/15 | BCL West Meet #2 | 2 |
| Westmoor HS | 2.4 | 13:39 | 5:41 | 7 | 9/27/14 | Ram Invitational | 1 |
| Woodward Park | 3.1 | 16:36.9 | 5:22 | 10 | 10/10/15 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:34.7 | 5:17 | 9/8/15 | College Prep Invite | Point Pinole Park | 1 |
| 3 | 16:18.2 | 5:26 | 11/21/15 | North Coast Section Finals | Hayward HS Old | 3 |
| 3.1 | 16:35.9 | 5:21 | 9/26/15 | Stanford Invitational | Stanford Golf Course | 6 |
Career Summary
Below is a summary of each season run by Spencer Ferguson Dryden.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 9 | 5:56 | 0/0 | 5 | 1.14 |
| Sr | 10 | 5:28 | 7/7 | 2 | 1.47 |
| SF University Career | 19 | 5:41 | 7/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/21/15 | North Coast Section Finals | Hayward HS Old | 3 | V | 15/180 | 0.95 | 16:18.2 | 5:26 | You ROCK! (LY, LR, PR, DPR) |
| 11/6/15 | BCL West CC Champ | GGP - BCL | 3.1 | V | 9/60 | 1.13 | 16:47.1 | 5:25 | You ROCK! (LY, LR, PR) |
| 10/27/15 | BCL Cross Country #3 | GGP - Polo Fields | 2.95 | V | 5/107 | 1.33 | 16:16 | 5:31 | You ROCK! (LY, LR, PR) |
| 10/13/15 | BCL CC Challenge | GGP - BCL | 3.1 | V | 9/80 | 1.35 | 17:01.2 | 5:29 | You ROCK! (LR, PR) |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | V | 21/219 | 1.09 | 16:36.9 | 5:22 | You ROCK! (LR, PR) |
| 10/3/15 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 9/165 | 1.47 | 12:43 | 5:27 | You ROCK! (SBP) |
| 9/30/15 | BCL West Meet #2 | Tennessee Valley | 2.81 | V | 5/104 | 1.46 | 15:41 | 5:35 | You ROCK! (LR, PR) |
| 9/26/15 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 14/189 | 0.78 | 16:35.9 | 5:21 | You ROCK! (DPR) |
| 9/16/15 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 3/54 | 0.85 | 16:43.8 | 5:40 | You ROCK! (LR, PR) |
| 9/8/15 | College Prep Invite | Point Pinole Park | 2 | V | 4/85 | 1.38 | 10:34.7 | 5:17 | |
| 11/29/14 | CA State Finals | Woodward Park | 3.1 | V | 80/196 | -0.37 | 17:30 | 5:39 | You ROCK! (DPR) |
| 11/22/14 | North Coast Section Finals | Hayward HS Old | 3 | V | 37/164 | 0.51 | 17:42 | 5:54 | |
| 11/7/14 | BCL West CC Champ | GGP - BCL | 3.1 | V | 20/59 | 1.08 | 17:34 | 5:40 | |
| 10/29/14 | BCL Cross Country #3 | GGP - Polo Fields | 2.95 | V | 19/117 | 1.12 | 16:53 | 5:43 | |
| 10/24/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 17/162 | 0.95 | 18:08.2 | 6:11 | |
| 10/11/14 | Serra Invitational | Crystal Springs | 2.95 | V | 127/179 | 0.50 | 18:52 | 6:24 | |
| 10/8/14 | BCL West Meet #2 | Tennessee Valley | 2.81 | V | 30/92 | 0.48 | 17:57 | 6:23 | |
| 9/27/14 | Ram Invitational | Westmoor HS | 2.4 | V | 15/93 | 1.14 | 13:39 | 5:41 | You ROCK! (SBP) |
| 9/20/14 | De La Salle Invitational | Newhall Park | 3 | V | 73/219 | 0.54 | 17:21 | 5:47 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.