Career Report for Spencer Small
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Spencer Small's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
---|---|---|---|---|---|---|---|
Crystal Springs | 2.95 | 17:44 | 6:01 | 3 | 10/11/14 | Serra Invitational | 1 |
GGP - BCL | 3.1 | 16:50.4 | 5:26 | 24 | 11/6/15 | BCL West CC Champ | 6 |
GGP - Polo Fields | 2.95 | 16:17 | 5:31 | 22 | 9/21/16 | BCL Cross Country | 4 |
Golden Gate Park | 2.93 | 16:03.2 | 5:29 | 5 | 9/10/16 | Lowell Invitational | 1 |
Half Moon Bay HS | 2.33 | 12:55 | 5:33 | 4 | 10/3/15 | Artichoke Invitational | 2 |
Hamilton Field, Marin | 3.1 | 17:23 | 5:36 | 6 | 10/5/16 | BCL West Meet #2 | 1 |
Hayward HS | 3 | 16:41.8 | 5:34 | 16 | 11/19/16 | North Coast Section Finals | 1 |
Hayward HS Old | 3 | 18:05 | 6:02 | 9 | 11/22/14 | North Coast Section Finals | 2 |
Mt. Sac | 2.93 | 18:23.7 | 6:17 | 9 | 10/24/14 | Mt. Sac Invitational | 1 |
Newhall Park | 2 | 11:56 | 5:58 | 2 | 9/20/14 | De La Salle Invitational | 1 |
Point Pinole Park | 2 | 11:22.5 | 5:41 | 4 | 9/8/15 | College Prep Invite | 1 |
Stanford Golf Course | 3.1 | 16:38.5 | 5:22 | 4 | 10/1/16 | Stanford Invitational | 2 |
Tennessee Valley | 2.81 | 16:02 | 5:42 | 5 | 9/30/15 | BCL West Meet #2 | 2 |
Westmoor HS | 2.4 | 13:13 | 5:30 | 3 | 9/24/16 | Ram Invitational | 2 |
Woodward Park | 3.1 | 16:51.5 | 5:26 | 21 | 11/26/16 | CA State Finals | 5 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
---|---|---|---|---|---|---|
2 | 11:22.5 | 5:41 | 9/8/15 | College Prep Invite | Point Pinole Park | 2 |
3 | 16:41.8 | 5:34 | 11/19/16 | North Coast Section Finals | Hayward HS | 3 |
3.1 | 16:38.5 | 5:22 | 10/1/16 | Stanford Invitational | Stanford Golf Course | 14 |
Career Summary
Below is a summary of each season run by Spencer Small.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 11 | 5:56 | 1/1 | 7 | 1.13 |
Jr | 10 | 5:41 | 7/8 | 5 | 1.38 |
Sr | 11 | 5:30 | 6/8 | 1 | 1.73 |
SF University Career | 32 | 5:42 | 14/17 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/20/14 | De La Salle Invitational | Newhall Park | 2 | F/S | 34/165 | 0.78 | 11:56 | 5:58 | |
9/27/14 | Ram Invitational | Westmoor HS | 2.4 | So | 12/90 | 0.92 | 14:08 | 5:53 | |
10/4/14 | Artichoke Invitational | Half Moon Bay HS | 2.33 | F/S | 22/191 | 0.97 | 13:45 | 5:54 | |
10/8/14 | BCL West Meet #2 | Tennessee Valley | 2.81 | V | 17/92 | 0.94 | 16:59 | 6:03 | |
10/11/14 | Serra Invitational | Crystal Springs | 2.95 | V | 70/179 | 0.91 | 17:44 | 6:01 | |
10/14/14 | BCL CC Challenge | GGP - BCL | 3.1 | F/S | 10/104 | 0.84 | 18:05 | 5:50 | |
10/24/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 24/162 | 0.86 | 18:23.7 | 6:17 | |
10/29/14 | BCL Cross Country #3 | GGP - Polo Fields | 2.95 | V | 17/117 | 1.13 | 16:52 | 5:43 | You ROCK! (SBP) |
11/7/14 | BCL West CC Champ | GGP - BCL | 3.1 | V | 27/59 | 1.00 | 17:43 | 5:43 | You ROCK! (LR, PR, DPR) |
11/22/14 | North Coast Section Finals | Hayward HS Old | 3 | V | 50/164 | 0.29 | 18:05 | 6:02 | |
11/29/14 | CA State Finals | Woodward Park | 3.1 | V | 127/196 | -1.01 | 18:14 | 5:53 | |
9/8/15 | College Prep Invite | Point Pinole Park | 2 | V | 11/85 | 1.13 | 11:22.5 | 5:41 | You ROCK! (DPR) |
9/26/15 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 29/189 | 0.54 | 16:59.7 | 5:29 | You ROCK! (DPR) |
9/30/15 | BCL West Meet #2 | Tennessee Valley | 2.81 | V | 8/104 | 1.33 | 16:02 | 5:42 | You ROCK! (LR, PR) |
10/3/15 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 12/165 | 1.38 | 12:55 | 5:33 | You ROCK! (LY, LR, PR, SBP) |
10/10/15 | Clovis Invitational | Woodward Park | 3.1 | V | 38/219 | 0.93 | 16:58 | 5:28 | You ROCK! (LR, PR, DPR) |
10/13/15 | BCL CC Challenge | GGP - BCL | 3.1 | V | 11/80 | 1.29 | 17:12.5 | 5:33 | You ROCK! (LY, LR, PR) |
10/27/15 | BCL Cross Country #3 | GGP - Polo Fields | 2.95 | V | 6/107 | 1.25 | 16:27.9 | 5:35 | You ROCK! (LY, LR, PR) |
11/6/15 | BCL West CC Champ | GGP - BCL | 3.1 | V | 10/60 | 1.11 | 16:50.4 | 5:26 | You ROCK! (LY, LR, PR, DPR) |
11/21/15 | North Coast Section Finals | Hayward HS Old | 3 | V | 137/180 | -1.25 | 20:34.4 | 6:51 | |
11/28/15 | CA State Finals | Woodward Park | 3.1 | V | 69/196 | -0.15 | 17:05.4 | 5:31 | You ROCK! (LY) |
9/10/16 | Lowell Invitational | Golden Gate Park | 2.93 | V | 26/226 | 1.09 | 16:03.2 | 5:29 | |
9/21/16 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 3/70 | 1.52 | 16:17 | 5:31 | You ROCK! (LR, PR) |
9/24/16 | Ram Invitational | Westmoor HS | 2.4 | V | 13/139 | 1.41 | 13:13 | 5:30 | You ROCK! (LR, PR) |
10/1/16 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 13/162 | 0.80 | 16:38.5 | 5:22 | You ROCK! (LY, LR, PR, DPR) |
10/5/16 | BCL West Meet #2 | Hamilton Field, Marin | 3.1 | V | 7/119 | 1.06 | 17:23 | 5:36 | |
10/8/16 | Clovis Invitational | Woodward Park | 3.1 | V | 22/202 | 0.68 | 17:07.5 | 5:31 | |
10/13/16 | BCL CC Challenge | GGP - BCL | 3.1 | V | 4/109 | 1.73 | 16:54.8 | 5:27 | You ROCK! (LY, SBP) |
10/25/16 | BCL Cross Country #3 | GGP - Polo Fields | 2.95 | V | 5/142 | 1.30 | 16:23 | 5:33 | You ROCK! (LY) |
11/4/16 | BCL West CC Champ | GGP - BCL | 3.1 | V | 6/66 | 1.38 | 17:09.1 | 5:32 | |
11/19/16 | North Coast Section Finals | Hayward HS | 3 | V | 33/194 | 0.67 | 16:41.8 | 5:34 | You ROCK! (DPR) |
11/26/16 | CA State Finals | Woodward Park | 3.1 | V | 55/201 | 0.14 | 16:51.5 | 5:26 | You ROCK! (LY, LR, PR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.