Career Report for Christian Wood

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Christian Wood's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 24:24.5 8:08 14 9/7/18 Cool Breeze Invitational 1
Central Park HB 3 24:08.88 8:03 36 10/4/16 Academy League Meet #2 3
Cerritos Park-League 3 25:17.44 8:26 42 9/19/17 Academy League Meet #1 1
Craig Park 3 24:53.7 8:18 68 9/25/18 Empire League Prelims 2
Irvine Regional Park 3 23:26.72 7:49 74 10/27/16 Academy League Finals 4
Laguna Hills HS 3 27:56 9:19 37 9/10/16 Laguna Hills Invitational 1
Mason Regional Park 3 23:41.27 7:54 62 10/31/17 Academy League Finals 3
Mt. Sac 2 15:56 7:58 53 10/21/16 Mt. Sac Invitational 1
Mt. Sac 2.93 24:53 8:30 94 10/23/15 Mt. Sac Invitational 2
Oak Canyon Park 3 24:03.5 8:01 58 10/12/18 Orange County Champ 1
Orange County Great Park 3 24:23.3 8:08 41 9/18/15 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:56 7:58 10/21/16 Mt. Sac Invitational Mt. Sac 1
3 23:26.72 7:49 10/27/16 Academy League Finals Irvine Regional Park 17

Career Summary

Below is a summary of each season run by Christian Wood.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 8:37 0/1 27 -1.41
So 6 8:26 4/4 26 -0.75
Jr 4 8:19 1/3 28 -0.81
Sr 4 8:24 0/1 22 -1.26
Crean Lutheran Career 20 8:28 5/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/23/18 Empire League Finals Craig Park 3 JV 65/66 -2.53 27:30.3 9:10
10/12/18 Orange County Champ Oak Canyon Park 3 JV 143/160 -1.42 24:03.5 8:01
9/25/18 Empire League Prelims Craig Park 3 JV 56/63 -1.26 24:53.7 8:18 You ROCK! (SBP)
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 JV 156/181 -1.95 24:24.5 8:08
10/31/17 Academy League Finals Mason Regional Park 3 JV 56/74 -0.87 23:41.27 7:54 You ROCK! (LR, PR)
10/20/17 Mt. Sac Invitational Mt. Sac 2.93 JV 112/113 -2.24 25:29 8:42
10/3/17 Academy League Meet #2 Central Park HB 3 JV 48/69 -0.83 24:44.76 8:15
9/19/17 Academy League Meet #1 Cerritos Park-League 3 JV 50/72 -0.81 25:17.44 8:26 You ROCK! (SBP)
10/27/16 Academy League Finals Irvine Regional Park 3 JV 79/101 -0.75 23:26.72 7:49 You ROCK! (LY, LR, PR, SBP, DPR)
10/21/16 Mt. Sac Invitational Mt. Sac 2 So 138/147 -1.71 15:56 7:58
10/14/16 Orange County Champ Irvine Regional Park 3 So 161/164 -2.73 27:57.7 9:19 You ROCK! (LR)
10/4/16 Academy League Meet #2 Central Park HB 3 JV 73/90 -1.03 24:08.88 8:03 You ROCK! (LY, LR, PR)
9/20/16 Academy League Meet #1 Mason Regional Park 3 JV 70/95 -0.91 23:56.82 7:59 You ROCK! (LY, LR, PR, DPR)
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 So 142/148 -2.89 27:56 9:19
10/30/15 Academy League Finals Irvine Regional Park 3 JV 86/92 -1.90 28:21.37 9:27
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 Fr 173/209 -1.75 24:53 8:30
10/16/15 Orange County Champ Irvine Regional Park 3 Fr 194/211 -2.16 25:52 8:37
10/6/15 Academy League Meet #2 Central Park HB 3 JV 74/86 -1.64 25:25.03 8:28
9/22/15 Academy League Meet #1 Mason Regional Park 3 JV 71/79 -1.80 25:48.71 8:36
9/18/15 Woodbridge XC Classic Orange County Great Park 3 Nov 166/340 -1.41 24:23.3 8:08 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.