Career Report for Francisco Hernandez

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Francisco Hernandez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Irvine Regional Park 3 22:29 7:30 10/17/15 Orange County Champ 2
Irvine Regional Pk Finals 3 21:26 7:09 11/5/15 Sea View League Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 21:26 7:09 11/5/15 Sea View League Finals Irvine Regional Pk Finals 3

Career Summary

Below is a summary of each season run by Francisco Hernandez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 7:27 1/1 48 -0.79
Tesoro Career 3 7:27 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/5/15 Sea View League Finals Irvine Regional Pk Finals 3 Fr 82/104 -0.79 21:26 7:09 You ROCK! (SBP)
10/17/15 Orange County Champ Irvine Regional Park 3 Fr 166/201 -1.30 22:29 7:30 You ROCK! (LR, PR)
10/7/15 Sea View League Cluster Irvine Regional Park 3 Fr 75/104 -0.85 23:12 7:44

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season GradeShot Put - 12lbDiscus - 1.6kgLong JumpTriple Jump
2016 OutdoorFr--16'10 PR34'1
2017 OutdoorSo--16'7.535'2 PR
2018 OutdoorJr39'5.5129'5 PR--
2019 OutdoorSr40'1 PR118'6--

By Event


Shot Put - 12lb

Date Meet Result Div Record Place
2/10/18 Tesoro All Comers Meet 33'6 8
3/28/18 Tesoro -vs- Trabuco Hills 38'3 V PR (Δ=4'9,14.2%)
LR (Δ=4'9,14.2%)
7
4/12/18 Tesoro -vs- San Clemente 33'0 V 9
4/19/18 Tesoro -vs- Dana Hills 36'1.5 V LR (Δ=3'1.5,9.5%) 6
4/25/18 Tesoro -vs- Mission Viejo 39'4.5 V PR (Δ=1'1.5,2.9%)
LR (Δ=3'3,9.0%)
7
5/4/18 SCL - Finals 39'5.5 V PR (Δ=0'1,0.2%)
SR
LR (Δ=0'1,0.2%)
15
3/14/19 Tesoro -vs- Laguna Hills 39'1 V
3/21/19 Tesoro -vs- San Clemente 40'1 V PR (Δ=0'7.5,1.6%)
SR (Δ=0'7.5,1.6%)
LR (Δ=1'0,2.6%)
5
4/17/19 Tesoro -vs- San Juan 37'9.5 V LY (Δ=1'8,4.6%) 4

Discus - 1.6kg

Date Meet Result Div Record Place
2/10/18 Tesoro All Comers Meet 71'10
3/28/18 Tesoro -vs- Trabuco Hills 90'10 V PR (Δ=19'0,26.5%)
LR (Δ=19'0,26.5%)
13
4/12/18 Tesoro -vs- San Clemente 107'9 V PR (Δ=16'11,18.6%)
LR (Δ=16'11,18.6%)
7
4/19/18 Tesoro -vs- Dana Hills 108'6 V PR (Δ=0'9,0.7%)
LR (Δ=0'9,0.7%)
4
4/25/18 Tesoro -vs- Mission Viejo 120'3.5 V PR (Δ=11'9.5,10.9%)
LR (Δ=11'9.5,10.9%)
6
5/4/18 SCL - Finals 129'5 V PR (Δ=9'1.5,7.6%)
SR
LR (Δ=9'1.5,7.6%)
7
3/14/19 Tesoro -vs- Laguna Hills 118'6 V SR (Δ=-10'11,-8.4%)
3/16/19 Laguna Beach Trophy 92'7 V 36
3/21/19 Tesoro -vs- San Clemente 116'11 V LR (Δ=24'4,26.3%) 4
4/26/19 Seaview League Finals 109'5 V 10

Long Jump

Date Meet Result Div Record Place
3/31/16 Sea View Dual Tesoro vs San Juan Hills HS 13'8 F/S 7
4/27/16 Sea View Duel Tesoro vs Capo Valley 16'10 F/S PR (Δ=3'2,23.2%)
SR
LR (Δ=3'2,23.2%)
3
5/6/16 Sea View League Finals 16'2 F/S 11
3/29/17 SCL - Dual -vs- Trabuco Hills 14'7 F/S LY (Δ=0'11,6.7%) 11
4/13/17 SCL Dual -vs- San Clemente 15'10 F/S LR (Δ=1'3,8.6%) 7
4/20/17 SCL - Dual -vs- Dana Hills 15'4.5 F/S 10
4/26/17 SCL Dual -vs- Mission Viejo 16'7.5 F/S SR (Δ=-0'2.5,-1.2%)
LR (Δ=1'3,8.1%)
5
5/2/17 SCL - Prelims 16'4 F/S 14

Triple Jump

Date Meet Result Div Record Place
4/27/16 Sea View Duel Tesoro vs Capo Valley 33'1 F/S 3
5/6/16 Sea View League Finals 34'1 F/S PR (Δ=1'0,3.0%)
SR
LR (Δ=1'0,3.0%)
7
3/29/17 SCL - Dual -vs- Trabuco Hills 33'7.5 F/S 4
4/13/17 SCL Dual -vs- San Clemente 32'8.5 F/S 4
4/26/17 SCL Dual -vs- Mission Viejo 35'2 F/S PR (Δ=1'1,3.2%)
SR (Δ=1'1,3.2%)
LR (Δ=2'5.5,7.5%)
LY (Δ=2'1,6.3%)
3
5/2/17 SCL - Prelims 35'0 F/S LY (Δ=0'11,2.7%) 9