Career Report for Samuel Copley

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Samuel Copley's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Del Oro HS 2.5 14:40 5:52 10/3/15 Del Oro 4000 1
Elkhorn Country Club 2 11:25 5:43 9/26/15 Pacific Tigers Invite 1
Elkhorn Country Club 3.1 16:52 5:26 9/23/17 Pacific Tigers Invite 2
Frogtown 2 12:17 6:09 11/7/15 Sac Joaquin Subsection 1
Frogtown 3 17:30 5:50 11/5/16 Sac Joaquin Subsection 1
Golden Gate Park 2.93 16:18 5:34 9/9/17 Lowell Invitational 2
Granite Regional Park 2.2 12:25 5:39 9/16/15 CAL Center Meet #1 2
Granite Regional Park 3.08 16:53 5:29 9/14/16 CAL Center Meet #1 3
Haggin Oaks Golf Course 3.1 17:00 5:29 10/1/16 Capital Cross Challenge 2
Lagoon Valley Park 2 12:03 6:02 9/2/17 Lagoon Valley Classic 2
Lagoon Valley Park 3 18:20 6:07 9/3/16 Lagoon Valley Classic 1
Lodi Lake 3.1 19:35 6:19 8/28/15 Flame Invitational 1
Mt. Sac 2.93 17:14 5:53 10/21/16 Mt. Sac Invitational 1
Willow Hill Reservoir 2.1 12:26 5:55 11/14/15 Sac Joaquin Section Champ 1
Willow Hill Reservoir 3.04 17:44 5:50 10/4/17 CAL Center Meet #1 5
Woodward Park 3.1 16:43 5:24 10/7/17 Clovis Invitational 3

Career Summary

Below is a summary of each season run by Samuel Copley.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:00 1/1 7 1.30
So 12 5:43 5/5 5 1.18
Jr 7 5:39 6/7 6 1.24
Christian Brothers Career 29 5:47 12/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/7/17 Clovis Invitational Woodward Park 3.1 V 58/246 0.85 16:43 5:24 You ROCK! (LY, LR, PR)
10/4/17 CAL Center Meet #1 Willow Hill Reservoir 3.04 V 12/75 1.06 17:44 5:50 You ROCK! (LR, PR)
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 117/308 0.76 17:08 5:32
9/23/17 Pacific Tigers Invite Elkhorn Country Club 3.1 V 37/325 0.96 16:52 5:26 You ROCK! (LY, LR, PR)
9/16/17 Josh Ruff Trojan Invite Willow Hill Reservoir 3.04 V 45/299 0.99 18:05 5:57 You ROCK! (LY)
9/9/17 Lowell Invitational Golden Gate Park 2.93 V 88/234 0.97 16:18 5:34 You ROCK! (LY, LR, PR)
9/2/17 Lagoon Valley Classic Lagoon Valley Park 2 V 16/186 1.24 12:03 6:02 You ROCK! (LR, PR, SBP)
11/26/16 CA State Finals Woodward Park 3.1 V 97/192 -0.02 17:01 5:29 You ROCK! (LR, PR)
11/12/16 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 16/80 0.53 17:53 5:53 You ROCK! (LR, PR)
11/5/16 Sac Joaquin Subsection Frogtown 3 V 11/262 1.10 17:30 5:50
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 45/104 1.18 17:14 5:53 You ROCK! (SBP)
10/8/16 Clovis Invitational Woodward Park 3.1 V 81/221 0.49 17:32 5:39
10/5/16 CAL Center Meet #2 Granite Regional Park 3.08 V 20/90 0.80 17:17 5:37 You ROCK! (LY)
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 10/205 1.15 17:00 5:29
9/24/16 Pacific Tigers Invite Elkhorn Country Club 3.1 V 22/213 0.94 17:19 5:35
9/17/16 Josh Ruff Trojan Invite Willow Hill Reservoir 3.04 V 48/293 1.04 18:11 5:59 You ROCK! (LR, PR)
9/14/16 CAL Center Meet #1 Granite Regional Park 3.08 V 12/82 0.82 16:53 5:29 You ROCK! (LR, PR)
9/10/16 Lowell Invitational Golden Gate Park 2.93 V 59/206 0.91 16:33 5:39
9/3/16 Lagoon Valley Classic Lagoon Valley Park 3 V 30/159 0.63 18:20 6:07
11/14/15 Sac Joaquin Section Champ Willow Hill Reservoir 2.1 Fr 2/45 0.66 12:26 5:55
11/7/15 Sac Joaquin Subsection Frogtown 2 Fr 1/87 0.96 12:17 6:09
10/29/15 CAL League Final Willow Hill Reservoir 3.04 V 35/79 0.31 19:33 6:26
10/6/15 CAL Center Meet #2 Granite Regional Park 3.08 V 31/80 0.62 17:55 5:49
10/3/15 Del Oro 4000 Del Oro HS 2.5 Fr 4/89 1.05 14:40 5:52
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 F/S 9/176 1.15 11:25 5:43
9/16/15 CAL Center Meet #1 Granite Regional Park 2.2 F/S 7/81 1.21 12:25 5:39 You ROCK! (LR, PR)
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 2.2 F/S 25/116 1.10 12:47 5:49
9/5/15 Lagoon Valley Classic Lagoon Valley Park 2 Fr 4/146 1.30 12:29 6:15 You ROCK! (SBP)
8/28/15 Flame Invitational Lodi Lake 3.1 V 88/189 0.28 19:35 6:19

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.