Career Report for Brooke Akina

Class of 2010

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Brooke Akina's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crescenta Valley Park 3 21:18.01 7:06 17 9/29/07 Kenny Staub Invitational 2
Lake Casitas 3 21:27 7:09 49 10/26/07 Ventura County Champ 3
Lake Castaic 3 20:11.5 6:44 5 10/13/07 Santa Clarita Invite 3
Mt. Sac 2.93 21:30 7:20 58 10/19/07 Mt. Sac Invitational 4
San Buenaventura St Beach 3 21:07.04 7:02 46 9/7/07 Seaside Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 20:11.5 6:44 10/13/07 Santa Clarita Invite Lake Castaic 11

Career Summary

Below is a summary of each season run by Brooke Akina.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 8:04 0/0 13 0.07
So 5 7:04 1/1 8 1.17
Jr 4 7:57 0/4 24 0.35
Sr 5 7:22 4/5 3 1.01
Moorpark Career 15 7:28 5/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/30/09 Ventura County Champ Lake Casitas 3 V 78/123 0.82 22:00.38 7:20 You ROCK! (LY, LR)
10/23/09 Mt. Sac Invitational Mt. Sac 2.93 V 92/124 0.60 21:59 7:30 You ROCK! (LY, LR)
10/17/09 Santa Clarita Invite Lake Castaic 3 JV 19/134 0.70 22:42.6 7:34 You ROCK! (LY, LR)
10/3/09 Kenny Staub Invitational Crescenta Valley Park 3 V 34/76 0.94 22:05.55 7:22
9/11/09 Seaside Invitational San Buenaventura St Beach 3 Sr 48/179 1.01 21:12.45 7:04 You ROCK! (LY, LR, SBP)
10/31/08 Ventura County Champ Lake Casitas 3 JV 55/208 0.23 22:57.53 7:39
10/24/08 Mt. Sac Invitational Mt. Sac 2.93 JV 54/188 0.15 23:18 7:57
10/18/08 Santa Clarita Invite Lake Castaic 3 JV 34/109 0.35 23:11.8 7:44 You ROCK! (SBP)
9/12/08 Seaside Invitational San Buenaventura St Beach 3 Jr 191/252 -0.57 25:19.3 8:26
10/26/07 Ventura County Champ Lake Casitas 3 F/S 15/126 0.94 21:27 7:09
10/19/07 Mt. Sac Invitational Mt. Sac 2.93 So 6/121 0.80 21:30 7:20 You ROCK! (LY, LR, PR)
10/13/07 Santa Clarita Invite Lake Castaic 3 V 23/97 1.17 20:11.5 6:44 You ROCK! (SBP, DPR)
9/29/07 Kenny Staub Invitational Crescenta Valley Park 3 V 21/64 1.13 21:18.01 7:06
9/7/07 Seaside Invitational San Buenaventura St Beach 3 So 44/170 0.74 21:07.04 7:02
10/21/06 Mt. Sac Invitational Mt. Sac 2.93 Fr 21/102 0.07 23:37 8:04 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts1600m3200m
2010 OutdoorSr6:03.04 PR13:03.00 PR

By Event


1600m

Date Meet Result Div Record Place Pts
3/31/10 League Meet vs Thousand Oaks & Calabasas 6:03.04 JV SR 3
5/4/10 Marmonte League Prelims 6:04.10 JV 32

3200m

Date Meet Result Div Record Place Pts
3/31/10 League Meet vs Thousand Oaks & Calabasas 13:32.16 JV 3
5/7/10 Marmonte League Finals 13:03.00 JV PR (Δ=29.16,3.6%)
SR
LR (Δ=29.16,3.6%)		 12