Career Report for Lauren Petzing

Class of 2012

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lauren Petzing's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Newhall Park 2 14:49 7:25 9/19/09 De La Salle Invitational 1
Oak Hill Park 3 24:48 8:16 10/7/09 EBAL Center Meet #1 2
Shadow Cliffs Park 2.95 22:42 7:42 10/21/09 EBAL Center Meet #2 2
Woodward Park 2.1 16:16 7:45 10/16/09 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:49 7:25 9/19/09 De La Salle Invitational Newhall Park 1
3 24:48 8:16 10/7/09 EBAL Center Meet #1 Oak Hill Park 2

Career Summary

Below is a summary of each season run by Lauren Petzing.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 7:55 1/2 14 0.81
Amador Valley Career 6 7:55 1/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/7/09 EBAL Championship Oak Hill Park 3 F/S 24/52 -0.29 25:12 8:24
10/21/09 EBAL Center Meet #2 Shadow Cliffs Park 2.95 V 58/69 0.12 22:42 7:42 You ROCK! (LR, PR)
10/16/09 Roughrider Invitational Woodward Park 2.1 F/S 10/45 0.64 16:16 7:45
10/7/09 EBAL Center Meet #1 Oak Hill Park 3 JV 27/79 -0.31 24:48 8:16
10/3/09 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 29/84 0.31 22:50 7:44
9/19/09 De La Salle Invitational Newhall Park 2 JV 35/165 0.81 14:49 7:25 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m Hurdles - 33"300m Hurdles - 30"
2010 OutdoorSo20.83 PR57.20 PR

By Event


100m Hurdles - 33"

Date Meet Result Div Record Place
4/28/10 Gra Dual 20.83 SR

300m Hurdles - 30"

Date Meet Result Div Record Place
5/6/10 FH Dual 57.20 SR