Career Report for Jack Foy

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jack Foy's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crescenta Valley Park 3 21:31 7:10 10/2/10 Kenny Staub Invitational 2
Frogtown 2 14:24 7:12 11/6/10 Sac Joaquin Subsection 2
Frogtown 3 20:02 6:41 11/5/11 Sac Joaquin Subsection 1
Granite Regional Park 2 12:04 6:02 10/9/10 The Other Meet 4
Granite Regional Park 2.2 13:40 6:13 9/10/11 Hornet Jamboree 2
Granite Regional Park 3.08 20:06 6:32 10/12/11 CVC Center Meet #2 1
Lagoon Valley Park 2 14:22 7:11 9/3/11 Lagoon Valley Classic 3
Maidu Regional Park 3.1 20:44 6:41 10/10/12 CVC Center Meet #2 1
Muller Ranch 2 14:04 7:02 9/22/12 Yolo County Championships 1
Newhall Park 2 13:10 6:35 9/15/12 De La Salle Invitational 1
Willow Hill Reservoir 2.1 13:40 6:30 11/13/10 Sac Joaquin Section Finals 2
Willow Hill Reservoir 3.04 20:49 6:51 11/11/11 Sac Joaquin Section Finals 5
Woodland HS 2 12:55 6:28 8/26/11 Run on the Green 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:04 6:02 10/9/10 The Other Meet Granite Regional Park 14
3 20:02 6:41 11/5/11 Sac Joaquin Subsection Frogtown 3
3.1 20:44 6:41 10/10/12 CVC Center Meet #2 Maidu Regional Park 1

Career Summary

Below is a summary of each season run by Jack Foy.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 11 7:06 3/5 28 0.23
Jr 10 6:53 3/5 34 0.63
Sr 7 7:01 0/2 25 0.47
Bella Vista Career 28 7:00 7/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/26/12 CVC League Finals Willow Hill Reservoir 3.04 V 54/67 -0.91 22:25 7:22
10/13/12 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 JV 108/155 -0.72 22:22 7:21
10/10/12 CVC Center Meet #2 Maidu Regional Park 3.1 V 54/74 -0.53 20:44 6:41
9/22/12 Yolo County Championships Muller Ranch 2 JV 38/54 -0.43 14:04 7:02
9/15/12 De La Salle Invitational Newhall Park 2 JV 79/135 0.47 13:10 6:35 You ROCK! (SBP)
9/1/12 Lagoon Valley Classic Lagoon Valley Park 2 JV 99/183 0.14 14:47 7:24
8/24/12 Run on the Green Woodland HS 2 V 26/41 -0.21 13:07 6:34
11/11/11 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 JV 47/48 -1.27 20:49 6:51 You ROCK! (LR, PR)
11/5/11 Sac Joaquin Subsection Frogtown 3 JV 95/217 0.01 20:02 6:41
10/28/11 CVC League Finals Willow Hill Reservoir 3.04 V 59/83 -0.48 21:52 7:12 You ROCK! (LR, PR)
10/15/11 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 JV 71/142 -0.47 22:10 7:17
10/12/11 CVC Center Meet #2 Granite Regional Park 3.08 V 51/74 -0.34 20:06 6:32
10/8/11 The Other Meet Granite Regional Park 2.2 JV 23/31 -0.28 14:57 6:48
10/1/11 Kenny Staub Invitational Crescenta Valley Park 3 V 49/60 -0.49 22:15 7:25
9/10/11 Hornet Jamboree Granite Regional Park 2.2 JV 70/180 0.63 13:40 6:13 You ROCK! (SBP)
9/3/11 Lagoon Valley Classic Lagoon Valley Park 2 JV 78/237 0.43 14:22 7:11 You ROCK! (LY, LR, PR)
8/26/11 Run on the Green Woodland HS 2 V 39/71 0.03 12:55 6:28 You ROCK! (LY, LR, PR)
11/13/10 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 So 51/52 -0.19 13:40 6:30 You ROCK! (LR, PR)
11/6/10 Sac Joaquin Subsection Frogtown 2 So 110/137 -0.15 14:24 7:12 You ROCK! (LR, PR)
10/16/10 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 So 86/156 0.05 14:10 6:45
10/12/10 CVC Center Meet #2 Granite Regional Park 2 F/S 32/63 0.11 12:36 6:18
10/9/10 The Other Meet Granite Regional Park 2 F/S 50/115 0.23 12:04 6:02 You ROCK! (LR, PR, SBP)
10/2/10 Kenny Staub Invitational Crescenta Valley Park 3 So 50/87 -0.31 21:31 7:10
9/25/10 Frogtown Invitational Frogtown 2 So 141/184 -0.34 16:19 8:09
9/15/10 CVC Center Meet #1 Granite Regional Park 2 F/S 52/65 -0.56 14:37 7:19
9/11/10 Hornet Jamboree Granite Regional Park 2 F/S 114/159 -0.43 13:02 6:31
9/4/10 Lagoon Valley Classic Lagoon Valley Park 2 F/S 166/187 -1.23 17:25 8:43
8/27/10 Run on the Green Woodland HS 2 F/S 31/41 -1.29 14:51 7:26

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.