Career Report for Sedona McNerney

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sedona McNerney's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Bella Vista HS 2 12:29 6:15 8/21/15 BV Intrasquad 1
Del Oro HS 2.5 16:04 6:26 9/2/15 Del Oro Opening Night XC 1
Frogtown 3 19:24 6:28 11/3/12 Sac Joaquin Subsection 3
Hidden Valley Park 2 12:49 6:24 9/12/15 Ed Sias Invitational 1
Lagoon Valley Park 3 20:05 6:42 9/7/13 Lagoon Valley Classic 1
Maidu Regional Park 3.1 19:07 6:10 9/30/15 CVC Center Meet #1 5
Mt. Sac 2.93 19:30 6:39 10/24/15 Mt. Sac Invitational 1
Muller Ranch 2 12:20 6:10 9/22/12 Yolo County Championships 1
Newhall Park 3 19:26 6:29 9/21/13 De La Salle Invitational 1
Portland Meadows 3.1 19:35 6:19 9/26/15 Nike Portland XC 1
Willow Hill Reservoir 2.1 12:58 6:10 10/19/13 Bella Vista Bronco Invite 2
Willow Hill Reservoir 3.04 19:45 6:30 11/10/12 Sac Joaquin Section Finals 8
Woodward Park 3.1 19:12 6:12 11/24/12 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:20 6:10 9/22/12 Yolo County Championships Muller Ranch 3
3 19:24 6:28 11/3/12 Sac Joaquin Subsection Frogtown 5
3.1 19:07 6:10 9/30/15 CVC Center Meet #1 Maidu Regional Park 10

Career Summary

Below is a summary of each season run by Sedona McNerney.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:24 2/2 3 2.05
Jr 3 6:48 2/3 10 1.32
Sr 10 6:28 4/5 8 1.53
Bella Vista Career 30 6:29 12/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/28/15 CA State Finals Woodward Park 3.1 V 118/194 0.33 19:43 6:22
11/7/15 Sac Joaquin Subsection Frogtown 3 V 27/157 1.20 20:17 6:46 You ROCK! (LY, LR)
10/30/15 CVC League Finals Willow Hill Reservoir 3.04 V 11/94 1.24 20:23 6:42 You ROCK! (LY)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 77/114 1.41 19:30 6:39
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 26/189 1.13 19:59 6:35 You ROCK! (LR)
9/30/15 CVC Center Meet #1 Maidu Regional Park 3.1 V 8/97 1.36 19:07 6:10 You ROCK! (LR, PR)
9/26/15 Nike Portland XC Portland Meadows 3.1 V 52/118 1.29 19:35 6:19
9/12/15 Ed Sias Invitational Hidden Valley Park 2 V 15/151 1.53 12:49 6:24 You ROCK! (SBP)
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 V 18/131 1.42 16:04 6:26
8/21/15 BV Intrasquad Bella Vista HS 2 V 4/36 12:29 6:15
11/15/14 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 JV 2/49 0.94 20:30 6:45 You ROCK! (LY, LR)
11/8/14 Sac Joaquin Subsection Frogtown 3 JV 3/162 1.32 20:35 6:52 You ROCK! (SBP)
10/31/14 CVC League Finals Willow Hill Reservoir 3.04 V 16/84 0.98 20:36 6:47 You ROCK! (LR)
11/24/12 CA State Finals Woodward Park 3.1 V 52/180 0.80 19:12 6:12
11/10/12 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 11/78 1.05 19:45 6:30 You ROCK! (LR, PR)
11/3/12 Sac Joaquin Subsection Frogtown 3 V 5/142 1.50 19:24 6:28
10/26/12 CVC League Finals Willow Hill Reservoir 3.04 V 2/51 1.13 20:11 6:38
10/13/12 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 1/173 2.05 13:01 6:12 You ROCK! (SBP)
10/10/12 CVC Center Meet #2 Maidu Regional Park 3.1 V 4/49 19:24 6:15 You ROCK! (LR, PR)
9/22/12 Yolo County Championships Muller Ranch 2 F/S 1/134 1.70 12:20 6:10
9/12/12 CVC Center Meet #1 Maidu Regional Park 3.1 V 7/56 1.12 20:04 6:28

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m3000m3200mLong Jump
2013 OutdoorFr-2:32.105:39.36-11:19.5813'7.5
2014 OutdoorSo-2:27.325:21.2510:26.75 PR11:35.5215'2 PR
2015 OutdoorJr1:08.632:28.085:21.66-11:30.73-
2016 OutdoorSr1:08.10 PR2:26.38 PR5:17.72 PR-11:16.73 PR-

By Event


400m

Date Meet Result Div Record Place
2/25/15 Intra-Squad meet 1:08.63 V SR 7
2/24/16 Intra-Squad meet 1:08.10 V PR (Δ=0.53,0.8%)
SR (Δ=0.53,0.8%)
LR (Δ=0.53,0.8%)
LY (Δ=0.53,0.8%)
7

800m

Date Meet Result Div Record Place
3/9/13 King/Gilbert Invitational 2:32.38 F/S 4
3/20/13 C.V.C. Center Meet 2 2:32.10 V PR (Δ=0.28,0.2%)
SR
LR (Δ=0.28,0.2%)
7
3/15/14 Dublin Distance Fiesta 2:31.79 V PR (Δ=0.31,0.2%)
LR (Δ=0.31,0.2%)
LY (Δ=0.31,0.2%)
31
4/30/14 C.V.C. Center Meet 3 2:27.32 V PR (Δ=4.47,2.9%)
SR (Δ=4.78,3.1%)
LR (Δ=4.47,2.9%)
5
3/18/15 C.V.C. Center Meet 1 2:28.08 V SR (Δ=-0.76,-0.5%)
LY (Δ=3.71,2.4%)
5
4/25/15 Bronco Invitational 2:30.38 V 9
4/6/16 C.V.C. Center Meet 2 2:26.38 V PR (Δ=0.94,0.6%)
SR (Δ=1.70,1.1%)
LR (Δ=4.00,2.7%)
7

1600m

Date Meet Result Div Record Place
3/9/13 King/Gilbert Invitational 5:39.36 F/S SR 4
3/15/14 Dublin Distance Fiesta 5:32.33 V PR (Δ=7.03,2.1%)
LR (Δ=7.03,2.1%)
LY (Δ=7.03,2.1%)
28
3/28/14 BV Distance Carnival 5:21.49 V PR (Δ=10.84,3.3%)
LR (Δ=10.84,3.3%)
5
4/9/14 C.V.C. Center Meet 2 5:21.25 V PR (Δ=0.24,0.1%)
SR (Δ=18.11,5.3%)
LR (Δ=0.24,0.1%)
2
4/26/14 Bronco Invitational 5:23.35 V 7
2/25/15 Intra-Squad meet 5:31.00 V 6
3/14/15 Randy Sturgeon Invitational 5:21.66 V SR (Δ=-0.41,-0.1%)
LR (Δ=9.34,2.8%)
LY (Δ=10.67,3.2%)
5
3/27/15 BV Distance Carnival 5:24.41 V 12
4/8/15 C.V.C. Center Meet 2 5:39.04 V 8
4/25/15 Bronco Invitational 5:29.05 V LR (Δ=9.99,2.9%) 17
4/29/15 C.V.C. Center Meet 3 5:31.57 V 2
3/5/16 Sac State Classic 5:44.65 V 15
3/18/16 BV Distance Carnival 5:17.72 V PR (Δ=3.53,1.1%)
SR (Δ=3.94,1.2%)
LR (Δ=26.93,7.8%)
LY (Δ=3.94,1.2%)
15
4/27/16 C.V.C. Center Meet 3 5:21.79 V LY (Δ=7.26,2.2%) 2

3000m

Date Meet Result Div Record Place
4/4/14 Stanford Invitational 10:26.75 V SR 20

3200m

Date Meet Result Div Record Place
3/6/13 C.V.C. Center Meet 1 12:28.53 V 3
4/13/13 Bronco Invitational 12:00.84 V PR (Δ=27.69,3.7%)
LR (Δ=27.69,3.7%)
5
4/17/13 C.V.C. Center Meet 3 11:52.32 V PR (Δ=8.52,1.2%)
LR (Δ=8.52,1.2%)
1
5/10/13 C.V.C. League Finals 12:20.72 V 2
5/17/13 SJS Division II Finals 11:48.78 V PR (Δ=3.54,0.5%)
LR (Δ=31.94,4.3%)
7
5/24/13 SJS Masters Finals 11:19.58 V PR (Δ=29.20,4.1%)
SR
LR (Δ=29.20,4.1%)
15
3/8/14 King/Gilbert Invitational 11:50.76 V LY (Δ=37.77,5.0%) 3
3/19/14 C.V.C. Center Meet 1 11:44.92 V LR (Δ=5.84,0.8%) 1
5/3/14 Sacro. Meet of Champions 11:37.73 V LR (Δ=7.19,1.0%) 21
5/16/14 C.V.C. League Finals 12:03.61 V 2
5/23/14 SJS Division II Finals 11:51.13 V LR (Δ=12.48,1.7%) 6
5/30/14 SJS Masters Finals 11:35.52 V SR (Δ=-15.94,-2.3%)
LR (Δ=15.61,2.2%)
19
3/18/15 C.V.C. Center Meet 1 12:35.49 V 5
3/21/15 Dublin Distance Fiesta 11:30.73 SR (Δ=4.79,0.7%)
LR (Δ=1:04.76,8.6%)
LY (Δ=14.19,2.0%)
11
5/2/15 Sacro. Meet of Champions 11:38.20 V 15
5/15/15 C.V.C. League Finals 11:38.00 V LR (Δ=0.20,0.0%)
LY (Δ=25.61,3.5%)
5
5/22/15 SJS Division II Finals 11:32.50 V LR (Δ=5.50,0.8%)
LY (Δ=18.63,2.6%)
7
5/29/15 SJS Masters Finals 11:46.21 V 24
3/16/16 C.V.C. Center Meet 1 11:31.38 V LR (Δ=14.83,2.1%) 1
4/16/16 Bronco Invitational 11:56.40 V 3
4/30/16 Sacro. Meet of Champions 11:31.24 V LR (Δ=25.16,3.5%)
LY (Δ=6.96,1.0%)
22
5/13/16 C.V.C. League Finals 11:16.73 V PR (Δ=2.85,0.4%)
SR (Δ=14.00,2.0%)
LR (Δ=14.51,2.1%)
LY (Δ=21.27,3.0%)
2
5/20/16 SJS Division II Finals 11:19.67 V LY (Δ=12.83,1.9%) 7
5/27/16 SJS Masters Finals 11:17.77 V LR (Δ=1.90,0.3%)
LY (Δ=14.73,2.1%)
15

Long Jump

Date Meet Result Div Record Place
3/6/13 C.V.C. Center Meet 1 13'7.5 V SR 9
4/9/14 C.V.C. Center Meet 2 14'1.5 V PR (Δ=0'6,3.7%)
LR (Δ=0'6,3.7%)
3
4/30/14 C.V.C. Center Meet 3 14'1.75 V PR (Δ=0'0.25,0.1%)
LR (Δ=0'0.25,0.1%)
6
5/16/14 C.V.C. League Finals 15'2 V PR (Δ=1'0.25,7.2%)
SR (Δ=1'6.5,11.3%)
LR (Δ=1'0.25,7.2%)
8