Career Report for Yousef Baddour

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Yousef Baddour's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Columbia Park 2.6 13:07.18 5:03 1 9/30/15 South Bay Cup 3
Columbia Park 3 15:36.95 5:12 23 11/6/14 Pioneer League Finals 2
El Prado Golf Course 2.8 14:12.36 5:04 1 9/6/14 Cool Breeze Evening Invte 1
El Prado Golf Course 3 15:32.22 5:11 1 9/5/15 Cool Breeze Evening Invte 1
Estancia HS 3 15:15 5:05 1 9/20/13 Woodbridge XC Classic 2
Mt. Sac 2.91 15:13 5:14 7 11/17/12 Southern Section Finals 1
Mt. Sac 2.93 15:08 5:10 2 11/22/14 Southern Section Finals 8
Orange County Great Park 3 14:53.2 4:58 1 9/19/14 Woodbridge XC Classic 2
Palos Verdes HS 3 16:37.63 5:33 3 9/26/13 Bay League #1 5
Playa Del Rey 9.75 59:47 6:08 23 10/4/14 Marina to Pier 2
Polliwog Park 3 16:34.77 5:32 26 11/1/12 Bay League Finals 1
Portland Meadows 3.1 15:39.33 5:03 1 9/26/15 Nike Portland XC 1
Redondo Union HS 3 17:24 5:48 39 9/20/12 Bay League #1 1
Riverside City XC Course 2.85 15:12.3 5:20 1 11/14/15 Southern Section Prelims 1
Toro Park 3 15:44.4 5:15 1 10/17/14 Monterey Bay Invitational 1
Track 0.99 4:23 4:26 6 10/29/14 Warrior Mile 4
West HS, Torrance 2 10:05.6 5:03 7 8/21/15 West HS Alumni Run 1
West HS, Torrance 3 15:55 5:18 8 10/14/15 Pioneer League Meet #2 1
Woodward Park 3.1 15:28 4:59 4 11/29/14 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:05.6 5:03 8/21/15 West HS Alumni Run West HS, Torrance 1
3 14:53.2 4:58 9/19/14 Woodbridge XC Classic Orange County Great Park 16
3.1 15:28 4:59 11/29/14 CA State Finals Woodward Park 4

Career Summary

Below is a summary of each season run by Yousef Baddour.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 5:57 0/0 8 1.25
So 8 5:16 5/6 1 1.88
Jr 12 5:25 7/9 1 1.74
Sr 12 5:12 2/7 1 1.76
West High School Career 41 5:28 14/22

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/28/15 CA State Finals Woodward Park 3.1 V 11/192 1.46 15:29.3 5:00
11/21/15 Southern Section Finals Mt. Sac 2.93 V 4/114 1.47 15:21 5:14
11/14/15 Southern Section Prelims Riverside City XC Course 2.85 V 11/166 1.19 15:12.3 5:20
11/4/15 Pioneer League Finals Palos Verdes HS 3 V 5/29 1.45 17:39.18 5:53
10/28/15 Warrior Mile Track 0.99 4:24.8 4:27
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 15/122 1.76 15:18 5:13 You ROCK! (LY)
10/14/15 Pioneer League Meet #2 West HS, Torrance 3 V 3/33 1.55 15:55 5:18
9/30/15 South Bay Cup Columbia Park 2.6 V 1/57 1.76 13:07.18 5:03 You ROCK! (LY, LR, PR, SBP)
9/26/15 Nike Portland XC Portland Meadows 3.1 V 15/171 1.58 15:39.33 5:03
9/18/15 Woodbridge XC Classic Orange County Great Park 3 V 1/82 1.58 15:18.1 5:06
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 V 19/148 1.54 15:32.22 5:11
8/21/15 West HS Alumni Run West HS, Torrance 2 10:05.6 5:03
11/29/14 CA State Finals Woodward Park 3.1 V 13/194 1.41 15:28 4:59 You ROCK! (LR, PR, DPR)
11/22/14 Southern Section Finals Mt. Sac 2.93 V 8/116 1.51 15:08 5:10 You ROCK! (LY, LR, PR)
11/15/14 Southern Section Prelims Mt. Sac 2.93 V 3/121 1.35 15:19 5:14 You ROCK! (LY, LR, PR)
11/6/14 Pioneer League Finals Columbia Park 3 V 2/30 1.60 15:36.95 5:12 You ROCK! (LR, PR)
10/29/14 Warrior Mile Track 0.99 4:23 4:26 You ROCK! (LY, LR, PR)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 V 1/77 1.72 15:21.6 5:15 You ROCK! (LY, LR, PR)
10/17/14 Monterey Bay Invitational Toro Park 3 V 1/141 1.74 15:44.4 5:15
10/15/14 Pioneer League Meet #2 Palos Verdes HS 3 V 5/33 1.49 17:31.83 5:51
10/4/14 Marina to Pier Playa Del Rey 9.75 59:47 6:08 You ROCK! (LR, PR)
10/1/14 South Bay Cup Columbia Park 2.6 V 1/45 1.59 13:09 5:03
9/19/14 Woodbridge XC Classic Orange County Great Park 3 V 2/121 1.74 14:53.2 4:58 You ROCK! (SBP, DPR)
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 Jr 4/205 1.67 14:12.36 5:04
11/23/13 Southern Section Finals Mt. Sac 2.93 V 19/118 1.06 15:26 5:16 You ROCK! (LR, PR)
11/7/13 Bay League Finals Palos Verdes HS 3 V 5/33 1.54 16:43.79 5:35
10/30/13 Warrior Mile Track 0.99 4:37 4:40 You ROCK! (LY, LR, PR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 2/147 1.59 15:28 5:17 You ROCK! (LY, LR, PR)
10/12/13 Clovis Invitational Woodward Park 3.1 V 14/218 1.12 16:22 5:17
10/2/13 South Bay Cup Columbia Park 2.6 V 4/78 1.88 13:07.96 5:03 You ROCK! (SBP)
9/26/13 Bay League #1 Palos Verdes HS 3 V 6/35 1.72 16:37.63 5:33 You ROCK! (LR, PR)
9/20/13 Woodbridge XC Classic Estancia HS 3 V 8/123 1.63 15:15 5:05 You ROCK! (LY, LR, PR, DPR)
11/17/12 Southern Section Finals Mt. Sac 2.91 V 79/122 0.41 15:13 5:14
11/1/12 Bay League Finals Polliwog Park 3 Fr 1/78 1.14 16:34.77 5:32
10/24/12 Warrior Mile Track 0.99 4:58.7 5:02
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 Fr 2/223 1.12 16:36 5:40
10/11/12 Bay League #2 Palos Verdes HS 3 V 33/35 0.90 18:30.61 6:10
10/6/12 Marina to Pier Playa Del Rey 9.75 65:03 6:40
9/25/12 South Bay Cup Columbia Park 3 Fr 2/130 1.25 16:05.59 5:22 You ROCK! (SBP, DPR)
9/20/12 Bay League #1 Redondo Union HS 3 Fr 2/82 0.79 17:24 5:48
9/14/12 Woodbridge XC Classic Estancia HS 3 Fr 17/307 0.85 17:19 5:46

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.