Career Report for Athena Furuta

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Athena Furuta's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Columbia Park 2.6 19:12 7:23 10/1/14 South Bay Cup 2
Columbia Park 3 22:28 7:29 9/22/16 Pioneer League Meet #1 3
El Prado Golf Course 2.8 21:33 7:42 9/6/14 Cool Breeze Evening Invte 1
El Prado Golf Course 3 24:05 8:02 9/5/15 Cool Breeze Evening Invte 1
Entradero Park 3 23:19 7:46 11/2/16 Pioneer League Finals 1
Estancia HS 3 23:14 7:45 9/20/13 Woodbridge XC Classic 1
Mt. Sac 2.93 23:27 8:00 10/24/15 Mt. Sac Invitational 3
Orange County Great Park 3 22:16 7:25 9/19/14 Woodbridge XC Classic 2
Palos Verdes HS 3 25:04 8:21 11/4/15 Pioneer League Finals 4
Playa Del Rey 9.75 88:36 9:05 10/4/14 Marina to Pier 1
Redondo Union HS 3 21:25 7:08 10/17/13 Bay League #2 1
San Buenaventura St Beach 3 23:01 7:40 9/9/16 Seaside Invite 1
Silverlakes Sports Park 3 23:51 7:57 9/16/16 Woodbridge XC Classic 1
West HS Track 1 6:17 6:17 10/30/13 Warrior Mile 2
West HS, Torrance 2 15:29 7:44 8/5/16 West HS Alumni Run 1
West HS, Torrance 3 21:58 7:19 10/14/15 Pioneer League Meet #2 1
Wilson Park 3.2 24:01 7:30 10/13/16 Pioneer League Meet #2 2

Career Summary

Below is a summary of each season run by Athena Furuta.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:56 1/1 30 0.46
So 6 8:16 0/1 22 0.40
Jr 8 7:43 2/5 26 0.55
Sr 8 7:49 2/4 23 0.44
West High School Career 28 7:56 5/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/16 Pioneer League Finals Entradero Park 3 JV 36/147 0.44 23:19 7:46 You ROCK! (SBP)
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 JV 62/175 -0.13 24:50 8:29
10/13/16 Pioneer League Meet #2 Wilson Park 3.2 JV 27/119 0.39 24:01 7:30 You ROCK! (LR, PR)
9/28/16 South Bay Cup Columbia Park 3 JV 52/124 0.25 23:39 7:53
9/22/16 Pioneer League Meet #1 Columbia Park 3 JV 37/134 0.33 22:28 7:29 You ROCK! (LR, PR)
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 JV 97/198 0.03 23:51 7:57
9/9/16 Seaside Invite San Buenaventura St Beach 3 Sr 116/172 0.05 23:01 7:40
8/5/16 West HS Alumni Run West HS, Torrance 2 V 14/31 15:29 7:44
11/4/15 Pioneer League Finals Palos Verdes HS 3 JV 38/145 0.47 25:04 8:21 You ROCK! (LR, PR)
10/28/15 Warrior Mile West HS Track 1 6:23 6:23
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 85/197 -0.06 23:27 8:00 You ROCK! (LR, PR)
10/14/15 Pioneer League Meet #2 West HS, Torrance 3 JV 25/128 0.55 21:58 7:19 You ROCK! (SBP)
9/30/15 South Bay Cup Columbia Park 2.6 JV 54/167 0.46 19:20 7:26
9/24/15 Pioneer League Meet #1 Wilson Park 3.2 JV 32/132 0.47 24:22 7:37
9/18/15 Woodbridge XC Classic Orange County Great Park 3 JV 83/224 0.35 22:56 7:39
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 JV 108/272 -0.07 24:05 8:02
11/6/14 Pioneer League Finals Columbia Park 3 JV 38/131 0.25 22:47 7:36
10/15/14 Pioneer League Meet #2 Palos Verdes HS 3 JV 30/112 0.38 25:17 8:26
10/4/14 Marina to Pier Playa Del Rey 9.75 88:36 9:05
10/1/14 South Bay Cup Columbia Park 2.6 JV 31/153 0.40 19:12 7:23 You ROCK! (SBP)
9/19/14 Woodbridge XC Classic Orange County Great Park 3 So 79/163 0.37 22:16 7:25
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 So 78/202 0.37 21:33 7:42
11/7/13 Bay League Finals Palos Verdes HS 3 Fr 30/70 0.08 25:12 8:24 You ROCK! (LR, PR)
10/30/13 Warrior Mile West HS Track 1 6:17 6:17
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 36/91 -0.10 23:42 8:05
10/17/13 Bay League #2 Redondo Union HS 3 Fr 21/65 0.46 21:25 7:08 You ROCK! (SBP)
9/26/13 Bay League #1 Palos Verdes HS 3 Fr 31/39 -0.78 26:33 8:51
9/20/13 Woodbridge XC Classic Estancia HS 3 Fr 128/208 0.04 23:14 7:45

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.