Career Report for Joseph Hettinger
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Joseph Hettinger's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Columbia Park | 2.6 | 16:06.49 | 6:12 | 65 | 9/30/15 | South Bay Cup | 1 |
| Columbia Park | 3 | 20:59.4 | 7:00 | 521 | 9/28/16 | South Bay Cup | 1 |
| El Prado Golf Course | 3 | 21:35.07 | 7:12 | 62 | 9/5/15 | Cool Breeze Evening Invte | 1 |
| Entradero Park | 3 | 19:48.5 | 6:36 | 194 | 11/2/16 | Pioneer League Finals | 1 |
| Griffith Park | 2.94 | 21:13 | 7:13 | 118 | 9/26/15 | Bell-Jeff Invitational | 1 |
| Mt. Sac | 2.93 | 18:48 | 6:25 | 254 | 10/24/15 | Mt. Sac Invitational | 1 |
| Orange County Great Park | 3 | 18:47.3 | 6:16 | 82 | 9/18/15 | Woodbridge XC Classic | 1 |
| Palos Verdes HS | 3 | 21:00.07 | 7:00 | 331 | 11/4/15 | Pioneer League Finals | 1 |
| San Buenaventura St Beach | 3 | 19:28.3 | 6:29 | 192 | 9/9/16 | Seaside Invite | 1 |
| Silverlakes Sports Park | 3 | 19:08.8 | 6:23 | 148 | 9/16/16 | Woodbridge XC Classic | 1 |
| Track | 0.99 | 5:15 | 5:18 | 231 | 10/28/15 | Warrior Mile | 4 |
| West HS, Torrance | 2 | 12:42.7 | 6:21 | 127 | 8/5/16 | West HS Alumni Run | 2 |
| West HS, Torrance | 3 | 18:29 | 6:10 | 103 | 10/14/15 | Pioneer League Meet #2 | 1 |
| Wilson Park | 3.2 | 20:30.7 | 6:25 | 117 | 10/13/16 | Pioneer League Meet #2 | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:42.7 | 6:21 | 8/5/16 | West HS Alumni Run | West HS, Torrance | 2 |
| 3 | 18:29 | 6:10 | 10/14/15 | Pioneer League Meet #2 | West HS, Torrance | 8 |
Career Summary
Below is a summary of each season run by Joseph Hettinger.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 6:34 | 0/0 | 51 | 0.59 |
| So | 9 | 6:25 | 3/5 | 55 | 0.39 |
| West High School Career | 19 | 6:30 | 3/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/2/16 | Pioneer League Finals | Entradero Park | 3 | JV | 80/177 | 0.26 | 19:48.5 | 6:36 | |
| 10/26/16 | Warrior Mile | Track | 0.99 | V | 14/41 | 0.36 | 5:20.1 | 5:23 | You ROCK! (LR) |
| 10/13/16 | Pioneer League Meet #2 | Wilson Park | 3.2 | JV | 58/157 | 0.39 | 20:30.7 | 6:25 | You ROCK! (LR, PR, SBP) |
| 9/28/16 | South Bay Cup | Columbia Park | 3 | So | 80/132 | -0.13 | 20:59.4 | 7:00 | |
| 9/16/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 112/353 | 0.21 | 19:08.8 | 6:23 | |
| 9/9/16 | Seaside Invite | San Buenaventura St Beach | 3 | So | 179/329 | -0.02 | 19:28.3 | 6:29 | |
| 9/2/16 | 1 Mile Time Trial | Track | 0.99 | 5:49 | 5:53 | ||||
| 8/5/16 | West HS Alumni Run | West HS, Torrance | 2 | V | 30/73 | 0.31 | 12:42.7 | 6:21 | You ROCK! (LR, PR, DPR) |
| 7/28/16 | 1 Mile Time Trial | Track | 0.99 | 5:46.9 | 5:50 | ||||
| 11/4/15 | Pioneer League Finals | Palos Verdes HS | 3 | Fr | 28/111 | 0.40 | 21:00.07 | 7:00 | |
| 10/28/15 | Warrior Mile | Track | 0.99 | 5:15 | 5:18 | ||||
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 30/146 | 0.22 | 18:48 | 6:25 | |
| 10/14/15 | Pioneer League Meet #2 | West HS, Torrance | 3 | Fr | 15/100 | 0.59 | 18:29 | 6:10 | You ROCK! (SBP, DPR) |
| 9/30/15 | South Bay Cup | Columbia Park | 2.6 | Fr | 39/156 | 0.43 | 16:06.49 | 6:12 | |
| 9/26/15 | Bell-Jeff Invitational | Griffith Park | 2.94 | F/S | 146/247 | -0.03 | 21:13 | 7:13 | |
| 9/24/15 | Pioneer League Meet #1 | Wilson Park | 3.2 | Fr | 24/116 | 0.56 | 20:34 | 6:26 | |
| 9/18/15 | Woodbridge XC Classic | Orange County Great Park | 3 | Fr | 107/388 | 0.43 | 18:47.3 | 6:16 | You ROCK! (DPR) |
| 9/5/15 | Cool Breeze Evening Invte | El Prado Golf Course | 3 | Fr | 221/358 | -0.71 | 21:35.07 | 7:12 | |
| 8/21/15 | West HS Alumni Run | West HS, Torrance | 2 | 13:19.2 | 6:40 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.