Career Report for Jacob Stanford

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Jacob Stanford's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Buena Vista Park 3.1 17:34 5:40 11/6/15 JV District Championship 2
Cal State San Marcos 1.52 8:34 5:38 9/5/15 Cougar/Asics XC Relay Add 1
Dana Hills HS 3 14:43 4:54 9/23/17 Dana Hills Invitational 2
Guajome Park 3 15:46 5:15 9/29/17 NCC Avocado West Lge #1 3
Guajome Park 3.1 17:16 5:34 10/30/15 Avo West Cluster #2 2
Kit Carson Park 2 9:55 4:58 9/9/17 Bronco Roundup 3
Kit Carson Park 3 16:43 5:34 11/14/15 NCC League Championships 2
Kit Carson Park 3.05 16:22 5:22 11/11/17 NCC Finals 1
Maverick Meadows 3.04 16:01 5:16 10/28/16 Avo West Cluster #2 2
Morley Field 2.95 15:31 5:16 9/16/17 Mt. Carmel/Movin Shoes 3
Morley Field 3.04 16:28 5:25 11/19/16 San Diego Section Finals 2
Mt. Sac 2.93 15:11 5:11 10/20/17 Mt. Sac Invitational 2
San Dieguito Park 2.75 15:58 5:48 10/16/15 SDUSHD Coastal Classic 1
Woodward Park 3.1 15:37 5:02 11/26/16 CA State Finals 2

Career Summary

Below is a summary of each season run by Jacob Stanford.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 12 5:49 3/3 6 1.38
So 9 5:18 4/5 1 1.81
Jr 7 5:13 5/6 2 1.81
La Costa Canyon Career 28 5:30 12/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/11/17 NCC Finals Kit Carson Park 3.05 V 2/68 1.76 16:22 5:22
10/26/17 Avo West Cluster #2 Maverick Meadows 3.04 V 2/65 1.66 16:41 5:29
10/20/17 Mt. Sac Invitational Mt. Sac 2.93 V 4/123 1.75 15:11 5:11 You ROCK! (LY, LR, PR)
9/29/17 NCC Avocado West Lge #1 Guajome Park 3 V 1/53 1.81 15:46 5:15 You ROCK! (LY, LR, PR)
9/23/17 Dana Hills Invitational Dana Hills HS 3 Sr 11/247 1.73 14:43 4:54 You ROCK! (LY, LR, PR)
9/16/17 Mt. Carmel/Movin Shoes Morley Field 2.95 Sr 5/228 1.81 15:31 5:16 You ROCK! (LY, LR, PR, SBP)
9/9/17 Bronco Roundup Kit Carson Park 2 V 2/93 1.79 9:55 4:58 You ROCK! (LY, LR, PR)
11/26/16 CA State Finals Woodward Park 3.1 V 14/202 1.31 15:37 5:02 You ROCK! (LY, LR, PR)
11/19/16 San Diego Section Finals Morley Field 3.04 V 3/125 1.44 16:28 5:25 You ROCK! (LY, LR, PR)
11/12/16 NCC League Championships Guajome Park 3 V 2/66 1.69 16:11 5:24
10/28/16 Avo West Cluster #2 Maverick Meadows 3.04 V 3/60 1.78 16:01 5:16
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 16/124 1.81 15:41 5:21 You ROCK! (SBP)
9/29/16 NCC Avocado West Lge #1 Guajome Park 3 V 3/60 1.70 15:58 5:19
9/24/16 Dana Hills Invitational Dana Hills HS 3 So 1/262 1.53 15:27 5:09
9/17/16 Mt. Carmel/Movin Shoes Morley Field 2.95 So 3/249 1.40 16:42 5:40 You ROCK! (LY, LR, PR)
9/10/16 Bronco Roundup Kit Carson Park 2 V 11/120 1.60 10:08 5:04 You ROCK! (LY, LR, PR)
11/28/15 CA State Finals Woodward Park 3.1 V 68/196 0.61 16:20 5:16
11/21/15 San Diego Section Finals Morley Field 3.04 V 24/111 0.96 17:47 5:51
11/14/15 NCC League Championships Kit Carson Park 3 V 21/56 0.82 16:43 5:34 You ROCK! (LR, PR)
11/6/15 JV District Championship Buena Vista Park 3.1 JV 1/122 1.38 17:34 5:40 You ROCK! (LR, PR, SBP)
10/30/15 Avo West Cluster #2 Guajome Park 3.1 JV 2/117 1.05 17:16 5:34 You ROCK! (LR, PR)
10/23/15 Kit Carson Invite Kit Carson Park 3 JV 3/139 1.10 18:44 6:15
10/16/15 SDUSHD Coastal Classic San Dieguito Park 2.75 Open 3/47 15:58 5:48
10/10/15 Southern Cal Invitational Guajome Park 3.1 JV 8/153 0.60 18:28 5:57
10/2/15 Avo West Cluster #1 Buena Vista Park 3.1 JV 6/117 0.74 18:45 6:03
9/19/15 Mt. Carmel/Movin Shoes Morley Field 2.95 Fr 16/239 0.79 18:37 6:19
9/12/15 Bronco Roundup Kit Carson Park 2 F/S 13/170 0.86 11:24 5:42
9/5/15 Cougar/Asics XC Relay Add Cal State San Marcos 1.52 8:34 5:38

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.