Career Report for Erickson Lengtat

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Erickson Lengtat's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Cherry Island Sports Complex 3 17:10 5:43 9/27/17 Delta League #1 1
Elkhorn Country Club 2 11:18 5:39 9/26/15 Pacific Tigers Invite 1
Frogtown 3 17:46 5:55 11/5/16 Sac Joaquin Subsection 1
Granite Regional Park 2.2 12:10 5:32 10/7/15 Delta League #1 2
Granite Regional Park 3.08 16:48 5:27 9/10/16 Jesuit/Davis Jamboree 3
Lagoon Valley Park 2 11:59 5:59 9/2/17 Lagoon Valley Classic 2
Lagoon Valley Park 3 17:49 5:56 9/3/16 Lagoon Valley Classic 1
Mt. Sac 2.93 17:06 5:50 10/22/16 Mt. Sac Invitational 2
Newhall Park 2 12:11 6:06 9/19/15 De La Salle Invitational 1
Stanford Golf Course 3.1 16:40 5:23 10/1/16 Stanford Invitational 1
Willow Hill Reservoir 2.1 11:49 5:38 10/17/15 Bella Vista Bronco Invite 4
Willow Hill Reservoir 3.04 18:08 5:58 11/12/16 Sac Joaquin Section Finals 3
Woodward Park 3.1 16:36 5:21 10/8/16 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:18 5:39 9/26/15 Pacific Tigers Invite Elkhorn Country Club 4
3 17:10 5:43 9/27/17 Delta League #1 Cherry Island Sports Complex 3
3.1 16:36 5:21 10/8/16 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Erickson Lengtat.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 5:50 2/3 5 1.40
So 10 5:45 3/4 11 1.20
Jr 4 5:54 1/3 19 1.27
Davis High Career 23 5:48 6/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/27/17 Delta League #1 Cherry Island Sports Complex 3 V 39/141 0.76 17:10 5:43
9/16/17 Josh Ruff Trojan Invite Willow Hill Reservoir 3.04 V 71/299 0.83 18:33 6:06
9/9/17 Willow Hill 5 Way Willow Hill Reservoir 2.1 V 30/103 1.01 12:13 5:49
9/2/17 Lagoon Valley Classic Lagoon Valley Park 2 V 42/174 1.27 11:59 5:59 You ROCK! (LR, PR, SBP)
11/12/16 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 62/80 0.39 18:08 5:58 You ROCK! (LR, PR)
11/5/16 Sac Joaquin Subsection Frogtown 3 V 67/174 1.01 17:46 5:55
10/28/16 Delta League Championship Granite Regional Park 3.08 V 8/127 1.20 17:04 5:32 You ROCK! (LR, SBP)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 76/130 0.99 17:06 5:50 You ROCK! (LY, LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 V 52/205 0.93 16:36 5:21
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 113/178 0.77 16:40 5:23
9/28/16 Delta League #1 Granite Regional Park 3.08 V 51/123 0.53 18:27 5:59
9/17/16 Josh Ruff Trojan Invite Willow Hill Reservoir 3.04 V 64/293 0.95 18:29 6:05
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 3.08 V 50/162 0.56 16:48 5:27
9/3/16 Lagoon Valley Classic Lagoon Valley Park 3 V 56/213 0.80 17:49 5:56
11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 Fr 6/50 0.83 12:11 5:48 You ROCK! (LR)
10/31/15 Delta League Championship Willow Hill Reservoir 2.1 F/S 11/110 1.13 12:14 5:50
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 Fr 3/135 0.72 17:40 6:02
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 10/195 1.40 11:49 5:38 You ROCK! (SBP)
10/7/15 Delta League #1 Granite Regional Park 2.2 F/S 3/111 1.16 12:10 5:32 You ROCK! (LR, PR)
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 F/S 7/296 1.21 11:18 5:39
9/19/15 De La Salle Invitational Newhall Park 2 F/S 40/194 1.02 12:11 6:06
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 2.2 F/S 18/116 1.19 12:38 5:44
9/5/15 Lagoon Valley Classic Lagoon Valley Park 2 Fr 3/146 1.32 12:27 6:14

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m800m1600m
2016Fr12.15 PR2:13.254:50.56 PR
2017So-2:08.76 PR4:56.70

By Event


100m

Date Meet Result Div Record Place
4/6/16 Delta League Meet #3 12.15 V SR 9

800m

Date Meet Result Div Record Place
5/6/16 Delta League Trials 2:13.25 F/S SR 6
5/13/16 Delta League Finals 2:13.25 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
6
5/13/16 Delta League Finals 2:13.76 F/S 8
2/23/17 Intrasquad Meet 2:20.56 V 5
3/15/17 Delta League Meet #1 2:09.77 V PR (Δ=3.48,2.6%)
LR (Δ=10.79,7.7%)
5
3/29/17 Delta League Meet #3 2:11.55 V 10
4/14/17 Woody Wilson Invitational 2:13.44 V 18
5/5/17 Delta League championship Trials 2:12.26 F/S LR (Δ=1.18,0.9%)
LY (Δ=0.99,0.7%)
2
5/12/17 Delta League Championship Finals 2:08.76 F/S PR (Δ=1.01,0.8%)
SR (Δ=4.49,3.4%)
LR (Δ=3.50,2.6%)
LY (Δ=4.49,3.4%)
4

1600m

Date Meet Result Div Record Place
2/24/16 Intrasquad Meet 4:54.90 V 6
4/23/16 Halden Invitational 5:12.45 F/S 45
5/13/16 Delta League Finals 4:50.56 F/S PR (Δ=4.34,1.5%)
SR
LR (Δ=21.89,7.0%)
7
3/18/17 Dublin Distance Fiesta 4:57.42 V 218
3/22/17 Delta League Meet #2 4:59.86 V 10
5/5/17 Delta League championship Trials 4:56.70 F/S SR (Δ=-6.14,-2.1%)
LR (Δ=3.16,1.1%)
10

Distance Medley 8-4-12-16

Date Meet Result Div Record Place
3/18/17 Dublin Distance Fiesta 11:10.66 V