Career Report for Sarah McLean

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sarah McLean's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Buena Vista Park 2.8 21:01 7:30 10/2/15 Avo West Cluster #1 1
Cal State San Marcos 1.52 11:06 7:18 9/5/15 Cougar/Asics XC Relay 1
Guajome Park 3.1 22:22 7:13 10/30/15 Avo West Cluster #2 2
Kit Carson Park 2 13:38 6:49 9/12/15 Bronco Roundup 1
Morley Field 2.75 19:57 7:15 9/19/15 Mt. Carmel/Movin Shoes 1
Mt. Sac 2.93 21:36 7:22 10/23/15 Mt. Sac Invitational 1
San Dieguito Park 2.9 21:51 7:32 10/16/15 SDUSHD Coastal Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:38 6:49 9/12/15 Bronco Roundup Kit Carson Park 1
3.1 22:22 7:13 10/30/15 Avo West Cluster #2 Guajome Park 2

Career Summary

Below is a summary of each season run by Sarah McLean.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:20 1/1 15 1.61
La Costa Canyon Career 8 7:20 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/30/15 Avo West Cluster #2 Guajome Park 3.1 JV 6/65 0.53 22:22 7:13 You ROCK! (LR, PR)
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 JV 12/45 0.98 21:36 7:22
10/16/15 SDUSHD Coastal Classic San Dieguito Park 2.9 Open 14/70 0.83 21:51 7:32
10/10/15 Southern Cal Invitational Guajome Park 3.1 JV 15/110 0.32 23:04 7:26
10/2/15 Avo West Cluster #1 Buena Vista Park 2.8 JV 4/64 1.61 21:01 7:30 You ROCK! (SBP)
9/19/15 Mt. Carmel/Movin Shoes Morley Field 2.75 Fr 41/153 0.47 19:57 7:15
9/12/15 Bronco Roundup Kit Carson Park 2 F/S 13/157 1.02 13:38 6:49 You ROCK! (PG)
9/5/15 Cougar/Asics XC Relay Cal State San Marcos 1.52 Open 14/112 0.49 11:06 7:18

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.