Career Report for Samantha Thompson

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Samantha Thompson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 27:07.42 12:55 121 10/10/15 Castro Valley Trojan Inv 1
Hayward HS Old 2 19:13.06 9:37 69 9/19/15 Farmer Invitational 1
Hidden Valley Park 2 15:31.1 7:46 116 11/4/17 DAL Championships 8
Las Lomas HS 2.1 17:39 8:24 125 10/17/17 Las Lomas Time Trial #2 6
Newhall Park 1.95 15:25.2 7:54 53 10/25/17 DAL Center Meet #2 2
Newhall Park 2 16:21.1 8:11 96 9/16/17 De La Salle Invitational 3
Oak Hill Park 2 17:53.44 8:57 117 9/5/17 Monte Vista Invitational 3
Shadow Cliffs Park 1.9 19:21.2 10:11 164 10/28/15 DFAL Center Meet #2 1
Woodward Park 3.1 24:45.1 7:59 118 10/7/17 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:31.1 7:46 11/4/17 DAL Championships Hidden Valley Park 15
3.1 24:45.1 7:59 10/7/17 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Samantha Thompson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 10:58 2/2 82 -1.18
So 5 9:53 4/4 60 -0.77
Jr 8 8:16 6/6 27 0.70
Sr 6 8:19 2/6 24 0.23
Las Lomas Career 27 9:20 14/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/18 DAL Championships Hidden Valley Park 2 JV 44/75 0.23 16:38.4 8:19 You ROCK! (SBP)
10/24/18 DAL Center Meet #2 Newhall Park 1.95 JV 49/78 -0.27 16:04.8 8:15
10/16/18 Las Lomas Time Trial #2 Las Lomas HS 2.1 17:52 8:30 You ROCK! (LR)
10/6/18 Clovis Invitational Woodward Park 3.1 JV 142/216 -1.25 25:23.9 8:12
9/15/18 De La Salle Invitational Newhall Park 2 JV 55/105 0.21 16:21.4 8:11
8/28/18 Time Trial #1 Las Lomas HS 2.1 17:53 8:31 You ROCK! (LY)
11/4/17 DAL Championships Hidden Valley Park 2 JV 22/77 0.70 15:31.1 7:46 You ROCK! (LY, LR, PR, SBP, DPR)
10/25/17 DAL Center Meet #2 Newhall Park 1.95 JV 37/80 0.45 15:25.2 7:54
10/17/17 Las Lomas Time Trial #2 Las Lomas HS 2.1 17:39 8:24 You ROCK! (LR, PR)
10/7/17 Clovis Invitational Woodward Park 3.1 JV 179/306 -0.87 24:45.1 7:59
9/27/17 DAL Center Meet #1 Hidden Valley Park 2 JV 33/81 0.56 16:42.2 8:21 You ROCK! (LY, LR, PR)
9/16/17 De La Salle Invitational Newhall Park 2 JV 65/122 0.31 16:21.1 8:11 You ROCK! (LY, LR, PR, DPR)
9/5/17 Monte Vista Invitational Oak Hill Park 2 Jr 66/100 -0.10 17:53.44 8:57 You ROCK! (LY, LR, PR, DPR)
8/29/17 Time Trial #1 Las Lomas HS 2.1 18:14.36 8:41 You ROCK! (LR, PR)
11/5/16 DFAL Championships Hidden Valley Park 2 F/S 79/87 -1.31 19:16.8 9:38 You ROCK! (LY, LR, PR)
9/28/16 DFAL Center Meet #1 Hidden Valley Park 2 F/S 65/78 -0.77 19:40 9:50 You ROCK! (LY, SBP)
9/17/16 De La Salle Invitational Newhall Park 2 JV 189/247 -0.83 18:52.7 9:26 You ROCK! (DPR)
9/10/16 Ed Sias Invitational Hidden Valley Park 2 JV 96/172 -0.92 19:25.5 9:43 You ROCK! (LR, PR)
9/6/16 Monte Vista Invitational Oak Hill Park 2 So 118/137 -1.35 21:30.33 10:45 You ROCK! (LY, LR, PR)
11/7/15 DFAL Championships Hidden Valley Park 2 F/S 92/94 -1.82 20:00 10:00 You ROCK! (LR, PR)
10/28/15 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 82/82 -2.55 19:21.2 10:11
10/21/15 Time Trial #2 Las Lomas HS 2.1 23:38 11:15 You ROCK! (LR, PR)
10/10/15 Castro Valley Trojan Inv Canyon Middle School 2.1 F/S 150/153 -3.20 27:07.42 12:55
9/30/15 DFAL Center Meet #1 Hidden Valley Park 2 F/S 92/93 -2.42 21:04.9 10:32
9/19/15 Farmer Invitational Hayward HS Old 2 Fr 89/94 -1.18 19:13.06 9:37 You ROCK! (SBP, DPR)
9/8/15 Monte Vista Invitational Oak Hill Park 2 Fr 146/153 -1.64 22:24.2 11:12
9/3/15 Time Trial #1 Las Lomas HS 2.1 24:56 11:52

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.