Career Report for William Ewens
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of William Ewens's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Cherry Island Sports Complex | 3 | 18:30.8 | 6:10 | 64 | 9/27/17 | Delta League #1 | 1 |
| Elkhorn Country Club | 2 | 12:16 | 6:08 | 52 | 9/26/15 | Pacific Tigers Invite | 1 |
| Frogtown | 2 | 12:16.7 | 6:08 | 65 | 11/5/16 | Sac Joaquin Subsection | 2 |
| Frogtown | 3 | 18:38.8 | 6:13 | 127 | 11/3/18 | Sac Joaquin Subsection | 1 |
| Frogtown Rain | 3 | 17:58.7 | 6:00 | 27 | 11/4/17 | Sac Joaquin Subsection | 1 |
| Granite Regional Park | 2.18 | 12:34.3 | 5:46 | 8 | 9/10/16 | Jesuit/Davis Jamboree | 3 |
| Granite Regional Park | 2.2 | 13:44 | 6:15 | 66 | 10/7/15 | Delta League #1 | 2 |
| Haggin Oaks Golf Course | 2 | 12:20 | 6:10 | 35 | 9/29/18 | Capital Cross Challenge | 1 |
| Haggin Oaks Golf Course | 2.1 | 11:50.4 | 5:38 | 9 | 9/30/17 | Capital Cross Challenge | 1 |
| Haggin Oaks Golf Course | 3.1 | 18:43.3 | 6:02 | 26 | 10/1/16 | Capital Cross Challenge | 1 |
| Johnson-Springview Park | 3.1 | 19:49.1 | 6:24 | 21 | 10/13/18 | Bella Vista Bronco Invite | 1 |
| Lagoon Valley Park | 2 | 13:02 | 6:31 | 126 | 9/3/16 | Lagoon Valley Classic | 3 |
| Lagoon Valley Park | 3 | 20:05 | 6:42 | 94 | 9/1/18 | Lagoon Valley Classic | 1 |
| Mt. Sac | 2.93 | 18:00 | 6:09 | 97 | 10/21/17 | Mt. Sac Invitational | 4 |
| Willow Hill Reservoir | 2.1 | 12:57.7 | 6:10 | 169 | 11/12/16 | Sac Joaquin Section Finals | 8 |
| Willow Hill Reservoir | 3.1 | 19:31.4 | 6:18 | 157 | 10/28/17 | Delta League Championship | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:16 | 6:08 | 9/26/15 | Pacific Tigers Invite | Elkhorn Country Club | 7 |
| 3 | 17:58.7 | 6:00 | 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 4 |
| 3.1 | 18:43.3 | 6:02 | 10/1/16 | Capital Cross Challenge | Haggin Oaks Golf Course | 5 |
Career Summary
Below is a summary of each season run by William Ewens.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:30 | 1/2 | 37 | 0.74 |
| So | 10 | 6:11 | 5/8 | 28 | 1.04 |
| Jr | 9 | 6:15 | 3/5 | 25 | 0.98 |
| Sr | 7 | 6:23 | 0/3 | 24 | 0.65 |
| Davis High Career | 34 | 6:18 | 9/18 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/18 | Sac Joaquin Subsection | Frogtown | 3 | JV | 32/239 | 0.65 | 18:38.8 | 6:13 | You ROCK! (SBP) |
| 10/27/18 | Delta League Championship | Willow Hill Reservoir | 3.1 | V | 51/93 | -0.06 | 19:46.5 | 6:23 | |
| 10/20/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 66/158 | 0.27 | 18:25 | 6:17 | |
| 10/13/18 | Bella Vista Bronco Invite | Johnson-Springview Park | 3.1 | V | 158/195 | 0.11 | 19:49.1 | 6:24 | |
| 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | Open | 71/422 | 0.54 | 12:20 | 6:10 | |
| 9/8/18 | Willow Hill 5 Way | Willow Hill Reservoir | 2.1 | V | 47/79 | 0.48 | 13:19.9 | 6:21 | |
| 9/1/18 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 106/159 | 0.15 | 20:05 | 6:42 | |
| 11/10/17 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | JV | 69/97 | -0.78 | 19:37.3 | 6:20 | |
| 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 3 | JV | 41/268 | 0.63 | 17:58.7 | 6:00 | You ROCK! (DPR) |
| 10/28/17 | Delta League Championship | Willow Hill Reservoir | 3.1 | V | 57/123 | 0.32 | 19:31.4 | 6:18 | |
| 10/21/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 103/298 | 0.28 | 18:00 | 6:09 | You ROCK! (LY, LR, PR) |
| 9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | Open | 23/393 | 0.98 | 11:50.4 | 5:38 | You ROCK! (SBP) |
| 9/27/17 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 69/141 | 0.27 | 18:30.8 | 6:10 | |
| 9/16/17 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 2.1 | JV | 15/155 | 0.77 | 13:12 | 6:17 | You ROCK! (LY, LR) |
| 9/9/17 | Willow Hill 5 Way | Willow Hill Reservoir | 2.1 | V | 45/103 | 0.55 | 13:13 | 6:18 | You ROCK! (LY) |
| 9/2/17 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 34/216 | 0.52 | 13:49.7 | 6:55 | |
| 11/12/16 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | So | 44/52 | 0.37 | 12:57.7 | 6:10 | You ROCK! (LY, LR, PR) |
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 2 | So | 33/183 | 0.96 | 12:16.7 | 6:08 | You ROCK! (LY, LR, PR) |
| 10/28/16 | Delta League Championship | Granite Regional Park | 2.18 | F/S | 23/113 | 0.90 | 12:54.4 | 5:55 | |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 131/197 | -0.28 | 19:53 | 6:47 | You ROCK! (LY, LR, PR) |
| 10/15/16 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 75/234 | 0.80 | 12:58 | 6:10 | You ROCK! (LY, LR, PR) |
| 10/1/16 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 69/162 | 0.47 | 18:43.3 | 6:02 | |
| 9/28/16 | Delta League #1 | Granite Regional Park | 2.18 | F/S | 22/104 | 0.80 | 12:45.5 | 5:51 | |
| 9/17/16 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 2.1 | F/S | 40/190 | 0.83 | 13:27 | 6:24 | |
| 9/10/16 | Jesuit/Davis Jamboree | Granite Regional Park | 2.18 | F/S | 33/183 | 1.04 | 12:34.3 | 5:46 | |
| 9/3/16 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 35/321 | 1.04 | 13:02 | 6:31 | You ROCK! (LY, LR, PR, SBP) |
| 11/14/15 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | Fr | 37/50 | 0.02 | 13:21 | 6:21 | |
| 11/7/15 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 28/135 | 0.70 | 12:49 | 6:25 | |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 68/135 | -0.50 | 20:27 | 6:59 | |
| 10/17/15 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 76/195 | 0.69 | 13:01.52 | 6:12 | |
| 10/7/15 | Delta League #1 | Granite Regional Park | 2.2 | F/S | 42/111 | 0.48 | 13:44 | 6:15 | You ROCK! (LR, PR) |
| 9/26/15 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 66/296 | 0.74 | 12:16 | 6:08 | You ROCK! (SBP, DPR) |
| 9/12/15 | Jesuit/Davis Jamboree | Granite Regional Park | 2.2 | Open | 15/114 | 0.39 | 14:05.35 | 6:24 | |
| 9/5/15 | Lagoon Valley Classic | Lagoon Valley Park | 2 | Fr | 44/146 | 0.46 | 14:21 | 7:11 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m | 300m Hurdles - 36" | High Jump | Pole Vault | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|---|---|
| 2016 Outdoor | Fr | 2:25.13 | 5:17.83 PR | - | - | - | 9'10 | - | - | |
| 2017 Outdoor | So | 2:31.97 | 5:32.90 | - | - | - | 10'10 | 16'9.5 PR | 34'5.5 PR | |
| 2018 Outdoor | Jr | 2:26.44 | 5:30.16 | 12:04.26 PR | - | - | 12'0 | - | - | |
| 2019 Outdoor | Sr | 2:22.27 PR | - | - | 50.01 PR | 5'0 PR | 12'7 PR | - | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/16 | Intrasquad Meet | 2:39.53 | V | 12 | ||
| 3/16/16 | Delta League Meet #1 | 2:32.61 | F/S | PR (Δ=6.92,4.3%) LR (Δ=6.92,4.3%) |
8 | |
| 3/30/16 | Delta League Meet #2 | 2:31.26 | F/S | PR (Δ=1.35,0.9%) LR (Δ=1.35,0.9%) |
7 | |
| 4/20/16 | Delta League Meet #4 | 2:27.32 | F/S | PR (Δ=3.94,2.6%) LR (Δ=3.94,2.6%) |
6 | |
| 4/23/16 | Halden Invitational | 2:25.13 | F/S | PR (Δ=2.19,1.5%) SR LR (Δ=2.19,1.5%) |
27 | |
| 2/23/17 | Intrasquad Meet | 2:32.07 | V | LY (Δ=7.46,4.7%) | 12 | |
| 3/15/17 | Delta League Meet #1 | 2:31.97 | F/S | SR (Δ=-6.84,-4.7%) LR (Δ=0.10,0.1%) LY (Δ=0.64,0.4%) |
11 | |
| 4/21/18 | Halden Invitational | 2:26.44 | V | SR (Δ=5.53,3.6%) LR (Δ=5.53,3.6%) |
40 | |
| 5/1/19 | Delta League Championship Trials | 2:22.27 | V | PR (Δ=2.86,2.0%) SR (Δ=4.17,2.8%) LR (Δ=4.17,2.8%) |
34 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/13/16 | Delta League Finals | 5:17.83 | F/S | SR | 32 | |
| 5/5/17 | Delta League championship Trials | 5:32.90 | F/S | SR (Δ=-15.07,-4.7%) | 47 | |
| 5/11/18 | Delta League Championship Finals | 5:30.16 | V | SR (Δ=2.74,0.8%) LR (Δ=2.74,0.8%) LY (Δ=2.74,0.8%) |
35 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/18 | Delta League Meet | 12:14.74 | V | 20 | ||
| 5/11/18 | Delta League Championship Finals | 12:04.26 | V | PR (Δ=10.48,1.4%) SR LR (Δ=10.48,1.4%) |
20 |
Pole Vault
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/16 | Intrasquad Meet | 8'0 | V | 8 | ||
| 3/16/16 | Delta League Meet #1 | 8'6 | F/S | PR (Δ=0'6,6.3%) LR (Δ=0'6,6.3%) |
2 | |
| 3/30/16 | Delta League Meet #2 | 9'0 | F/S | PR (Δ=0'6,5.9%) LR (Δ=0'6,5.9%) |
3 | |
| 4/6/16 | Delta League Meet #3 | 9'6 | F/S | PR (Δ=0'6,5.6%) LR (Δ=0'6,5.6%) |
5 | |
| 4/20/16 | Delta League Meet #4 | 9'6 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
2 | |
| 4/23/16 | Halden Invitational | 9'0 | F/S | 10 | ||
| 5/6/16 | Delta League Trials | 9'10 | F/S | PR (Δ=0'4,3.5%) SR LR (Δ=0'10,9.3%) |
5 | |
| 5/13/16 | Delta League Finals | 9'10 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
5 | |
| 3/15/17 | Delta League Meet #1 | 8'0 | F/S | 2 | ||
| 3/22/17 | Delta League Meet #2 | 10'6 | F/S | PR (Δ=0'8,6.8%) LR (Δ=2'6,31.3%) LY (Δ=2'0,23.5%) |
1 | |
| 5/12/17 | Delta League Championship Finals | 10'10 | F/S | PR (Δ=0'4,3.2%) SR (Δ=1'0,10.2%) LR (Δ=0'4,3.2%) LY (Δ=1'0,10.2%) |
3 | |
| 3/3/18 | Sac State Classic | 11'6 | V | PR (Δ=0'8,6.2%) LR (Δ=0'8,6.2%) |
10 | |
| 3/7/18 | Instrasquad | 11'0 | F/S | 1 | ||
| 3/21/18 | Delta League Meet | 11'6 | V | PR (Δ=,0.0%) LR (Δ=0'6,4.5%) LY (Δ=1'0,9.5%) |
4 | |
| 4/4/18 | Delta League Meet | 11'0 | V | 3 | ||
| 4/18/18 | Delta League Meet | 11'0 | V | LR (Δ=,0.0%) | 2 | |
| 4/21/18 | Halden Invitational | 11'0 | V | LR (Δ=,0.0%) | 9 | |
| 4/25/18 | Delta League Meet | 12'0 | V | PR (Δ=0'6,4.3%) SR (Δ=1'2,10.8%) LR (Δ=1'0,9.1%) |
4 | |
| 5/4/18 | Delta League Championship Trials | 12'0 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
9 | |
| 5/11/18 | Delta League Championship Finals | 12'0 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=1'2,10.8%) |
9 | |
| 3/2/19 | Sac State Classic | 11'6 | V | LY (Δ=,0.0%) | 7 | |
| 3/13/19 | Intrasquad | 11'6 | V | LR (Δ=,0.0%) LY (Δ=0'6,4.5%) |
1 | |
| 3/20/19 | Delta League Meet | 12'0 | V | PR (Δ=,0.0%) LR (Δ=0'6,4.3%) LY (Δ=0'6,4.3%) |
2 | |
| 4/3/19 | Delta League Meet | 11'6 | V | LY (Δ=0'6,4.5%) | 1 | |
| 4/10/19 | Delta League Meet | 12'0 | V | PR (Δ=,0.0%) LR (Δ=0'6,4.3%) LY (Δ=1'0,9.1%) |
2 | |
| 4/13/19 | Halden Invitational | 12'7 | V | PR (Δ=0'7,4.9%) SR (Δ=0'7,4.9%) LR (Δ=0'7,4.9%) LY (Δ=1'7,14.4%) |
1 | |
| 5/3/19 | Delta League Championship Finals | 12'6 | V | LY (Δ=0'6,4.2%) | 3 | |
| 5/10/19 | SJS Championship Finals | 12'2 | V | LY (Δ=0'2,1.4%) | 8 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/17 | Intrasquad Meet | 15'7 | V | 9 | ||
| 3/15/17 | Delta League Meet #1 | 14'10.5 | F/S | 14 | ||
| 5/12/17 | Delta League Championship Finals | 16'9.5 | F/S | PR (Δ=1'2.5,7.8%) SR LR (Δ=1'11,12.9%) |
17 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/17 | Delta League Meet #1 | 31'4 | F/S | 12 | ||
| 5/12/17 | Delta League Championship Finals | 34'5.5 | F/S | PR (Δ=3'1.5,10.0%) SR LR (Δ=3'1.5,10.0%) |
14 |