Career Report for Ava Wittkop

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ava Wittkop's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Elkhorn Country Club 2 13:29 6:45 20 9/26/15 Pacific Tigers Invite 1
Frogtown 2 13:39 6:50 9 11/7/15 Sac Joaquin Subsection 1
Granite Regional Park 2.2 14:25.8 6:34 11 10/7/15 Delta League #1 2
Granite Regional Park 2.91 19:04 6:33 5 9/10/16 Jesuit/Davis Jamboree 1
Granite Regional Park 3.08 20:47.4 6:45 33 9/28/16 Delta League #1 1
Lagoon Valley Park 2 14:58 7:29 55 9/3/16 Lagoon Valley Classic 2
Mt. Sac 2.93 20:20 6:56 47 10/22/16 Mt. Sac Invitational 2
Newhall Park 2 14:23 7:12 15 9/19/15 De La Salle Invitational 1
Willow Hill Reservoir 2.1 13:47 6:34 28 10/31/15 Delta League Championship 3
Willow Hill Reservoir 3.1 21:41.8 7:00 83 10/15/16 Bella Vista Bronco Invite 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:29 6:45 9/26/15 Pacific Tigers Invite Elkhorn Country Club 5
3.1 21:41.8 7:00 10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 2

Career Summary

Below is a summary of each season run by Ava Wittkop.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 10 6:55 3/3 11 1.69
Jr 6 7:01 3/3 8 1.31
Davis High Career 16 6:56 6/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 36/72 1.12 20:20 6:56 You ROCK! (LY, LR, PR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 JV 2/160 0.86 21:41.8 7:00 You ROCK! (LR, PR, DPR)
9/28/16 Delta League #1 Granite Regional Park 3.08 V 24/112 0.85 20:47.4 6:45
9/17/16 Josh Ruff Memorial Invitational Willow Hill Reservoir 3.1 JV 1/89 0.96 22:18 7:12
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 2.91 V 36/125 0.65 19:04 6:33
9/3/16 Lagoon Valley Classic Lagoon Valley Park 2 JV 3/142 1.31 14:58 7:29 You ROCK! (LY, LR, PR, SBP)
11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 7/49 1.48 13:47 6:34 You ROCK! (LR, PR)
11/7/15 Sac Joaquin Subsection Frogtown 2 F/S 5/188 1.69 13:39 6:50 You ROCK! (SBP)
10/31/15 Delta League Championship Willow Hill Reservoir 2.1 F/S 3/77 1.45 13:47 6:34 You ROCK! (LR, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 So 4/105 0.88 20:55 7:08
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 10/164 1.42 14:11.01 6:45
10/7/15 Delta League #1 Granite Regional Park 2.2 F/S 2/81 1.32 14:25.8 6:34 You ROCK! (LR, PR)
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 F/S 7/186 1.47 13:29 6:45 You ROCK! (DPR)
9/19/15 De La Salle Invitational Newhall Park 2 F/S 31/299 1.15 14:23 7:12 You ROCK! (DPR)
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 2.2 F/S 8/71 1.31 15:12.56 6:55
9/5/15 Lagoon Valley Classic Lagoon Valley Park 2 F/S 48/234 0.97 15:52 7:56

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600mHigh Jump
2016 OutdoorSo2:41.32 PR5:48.87 PR-
2017 OutdoorJr--4'4 PR

By Event


800m

Date Meet Result Div Record Place Pts
2/24/16 Intrasquad Meet 2:48.96 V 3
3/30/16 Delta League Meet #2 2:45.52 F/S PR (Δ=3.44,2.0%)
LR (Δ=3.44,2.0%)
2
4/6/16 Delta League Meet #3 2:44.43 F/S PR (Δ=1.09,0.7%)
LR (Δ=1.09,0.7%)
2
5/6/16 Delta League Trials 2:41.32 F/S PR (Δ=3.11,1.9%)
SR
LR (Δ=3.11,1.9%)
8
5/13/16 Delta League Finals 2:41.32 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
8
5/13/16 Delta League Finals 2:42.55 F/S 8

1600m

Date Meet Result Div Record Place Pts
2/24/16 Intrasquad Meet 6:07.40 V 8
3/16/16 Delta League Meet #1 5:56.74 F/S PR (Δ=10.66,2.9%)
LR (Δ=10.66,2.9%)
2
3/30/16 Delta League Meet #2 6:04.42 F/S 2
4/6/16 Delta League Meet #3 6:01.87 F/S LR (Δ=2.55,0.7%) 3
4/20/16 Delta League Meet #4 6:02.97 F/S 1
4/23/16 Halden Invitational 5:54.50 F/S PR (Δ=2.24,0.6%)
LR (Δ=8.47,2.3%)
11
5/13/16 Delta League Finals 5:48.87 F/S PR (Δ=5.63,1.6%)
SR
LR (Δ=5.63,1.6%)
4

High Jump

Date Meet Result Div Record Place Pts
3/22/17 Delta League Meet #2 4'4 V SR 8