Career Report for Sean Carrick

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sean Carrick's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Hayward HS Old 3 16:34 5:31 10/17/15 Moreau Mariner Invite 2
Hidden Valley Park 2 11:41 5:51 9/8/18 Ed Sias Invitational 1
Mt. Sac 2.93 17:35 6:00 10/20/18 Mt. Sac Invitational 1
Newhall Park 2 11:39 5:50 9/15/18 De La Salle Invitational 1
Newhall Park 3 16:59 5:40 10/14/15 EBAL Center Meet #1 1
Oak Hill Park 2 11:36 5:48 9/6/16 Monte Vista Invitational 2
Shadow Cliffs Park 1.9 10:15 5:24 8/19/16 AVHS Time Trial 2
Shadow Cliffs Park 2.95 16:14 5:30 11/6/15 EBAL Championship 4
Shadow Cliffs Park 3.1 18:18 5:54 11/3/18 EBAL Championship 1
Woodward Park 3.1 16:49 5:25 10/8/16 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:36 5:48 9/6/16 Monte Vista Invitational Oak Hill Park 4
3 16:34 5:31 10/17/15 Moreau Mariner Invite Hayward HS Old 3
3.1 16:49 5:25 10/8/16 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Sean Carrick.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 5:36 1/2 3 1.20
So 4 5:32 1/1 4 1.44
Sr 8 5:50 0/4 9 1.40
Amador Valley Career 17 5:41 2/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/18 EBAL Championship Shadow Cliffs Park 3.1 V 61/82 0.81 18:18 5:54
10/20/18 Mt. Sac Invitational Mt. Sac 2.93 JV 37/158 0.64 17:35 6:00
10/6/18 Clovis Invitational Woodward Park 3.1 JV 52/191 0.37 17:41 5:42
9/29/18 Scott Bauhs Invitational Shadow Cliffs Park 2.95 JV 5/111 1.09 16:54 5:44
9/15/18 De La Salle Invitational Newhall Park 2 JV 13/165 1.36 11:39 5:50
9/8/18 Ed Sias Invitational Hidden Valley Park 2 V 39/99 1.06 11:41 5:51
9/4/18 Monte Vista Invitational Oak Hill Park 2 Sr 14/105 1.40 11:47 5:54 You ROCK! (SBP)
8/17/18 AVHS-GHS Scrimmage Shadow Cliffs Park 1.9 V 16/66 0.88 10:54 5:44
10/8/16 Clovis Invitational Woodward Park 3.1 V 77/205 0.83 16:49 5:25
10/1/16 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 6/157 1.30 16:24 5:34 You ROCK! (LY)
9/6/16 Monte Vista Invitational Oak Hill Park 2 So 4/191 1.44 11:36 5:48 You ROCK! (SBP)
8/19/16 AVHS Time Trial Shadow Cliffs Park 1.9 10:15 5:24
11/21/15 North Coast Section Finals Hayward HS Old 3 V 50/124 0.57 17:02 5:41
11/6/15 EBAL Championship Shadow Cliffs Park 2.95 V 15/54 1.18 16:14 5:30 You ROCK! (LR, PR)
10/17/15 Moreau Mariner Invite Hayward HS Old 3 V 36/174 0.78 16:34 5:31
10/14/15 EBAL Center Meet #1 Newhall Park 3 V 19/69 1.14 16:59 5:40
10/3/15 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Fr 3/97 1.20 16:34 5:37 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade1600m
2018 OutdoorJr4:59.42 PR

By Event


1600m

Date Meet Result Div Record Place
4/21/18 Halden Invitational 4:59.42 V SR 43
4/28/18 Clash of the Titans 5:00.49 V 27