Career Report for Caroline Worthington

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Caroline Worthington's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 20:23 6:34 10/5/16 WCAL #1 3
Crystal Springs 2.95 19:30 6:37 11/4/15 WCAL Finals 7
GGP WCAL 3 19:22 6:27 10/19/16 WCAL #2 3
Granite Regional Park 2.91 19:30 6:42 9/10/16 Jesuit/Davis Jamboree 1
Portland Meadows 3.1 20:50 6:43 9/24/16 Nike Portland XC 1
SI Track 1 5:38 5:38 10/28/16 Time Trial 5
Toro Park 3 21:01 7:00 11/11/17 Central Coast Section Finals 3
Westmoor HS 2.33 15:47 6:46 9/30/17 Ram Invitational 1
Westmoor HS 2.4 15:46 6:34 9/26/15 Ram Invitational 1
Woodward Park 3.1 20:04 6:28 11/26/16 CA State Finals 2

Career Summary

Below is a summary of each season run by Caroline Worthington.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:44 2/3 5 1.54
So 9 6:33 6/7 2 1.57
Jr 8 6:56 2/7 4 1.26
St. Ignatius Career 27 6:44 10/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/11/17 Central Coast Section Finals Toro Park 3 V 28/100 0.59 21:01 7:00 You ROCK! (LR, PR)
11/1/17 WCAL Finals Crystal Springs 2.95 V 26/40 1.04 21:05 7:09 You ROCK! (LR)
10/18/17 WCAL #2 GGP WCAL 3 V 18/40 1.17 20:12 6:44
10/7/17 Serra Invitational Crystal Springs 2.95 V 31/57 1.03 21:15 7:12
10/4/17 WCAL #1 Baylands Park 3.1 V 16/39 1.26 21:00 6:47 You ROCK! (SBP)
9/30/17 Ram Invitational Westmoor HS 2.33 V 31/102 1.02 15:47 6:46
9/16/17 Earlybird Invitational Toro Park 3 Jr 35/179 0.95 21:30 7:10
8/26/17 Time Trial SI Track 1 5:54 5:54
11/26/16 CA State Finals Woodward Park 3.1 V 115/204 0.16 20:04 6:28 You ROCK! (LY, LR, PR)
11/12/16 Central Coast Section Finals Crystal Springs 2.95 V 14/87 0.90 20:08 6:49
11/2/16 WCAL Finals Crystal Springs 2.95 V 12/39 1.40 19:48 6:43 You ROCK! (LR)
10/28/16 Time Trial SI Track 1 5:38 5:38 You ROCK! (LY, LR, PR)
10/19/16 WCAL #2 GGP WCAL 3 V 8/38 1.57 19:22 6:27 You ROCK! (LY, LR, PR, SBP)
10/5/16 WCAL #1 Baylands Park 3.1 V 11/39 1.46 20:23 6:34 You ROCK! (LY, LR, PR)
9/24/16 Nike Portland XC Portland Meadows 3.1 V 80/176 0.88 20:50 6:43
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 2.91 V 42/125 0.45 19:30 6:42
8/27/16 Time Trial SI Track 1 5:51 5:51 You ROCK! (LY, LR, PR)
11/28/15 CA State Finals Woodward Park 3.1 V 149/194 -0.04 20:22 6:34
11/14/15 Central Coast Section Finals Crystal Springs 2.95 V 30/116 0.87 19:54 6:45
11/4/15 WCAL Finals Crystal Springs 2.95 V 17/47 1.45 19:30 6:37 You ROCK! (LR, PR)
10/29/15 Time Trial SI Track 1 5:51 5:51 You ROCK! (LR, PR)
10/21/15 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 V 46/131 1.04 22:14 7:32
10/15/15 WCAL #2 GGP WCAL 3 V 16/46 1.54 19:22 6:27 You ROCK! (SBP)
10/1/15 WCAL #1 Baylands Park 3.1 V 20/44 1.37 20:34 6:38
9/26/15 Ram Invitational Westmoor HS 2.4 F/S 2/151 1.52 15:46 6:34
9/12/15 Earlybird Invitational Toro Park 3 Fr 11/131 1.10 21:05 7:02
8/22/15 Time Trial SI Track 1 6:38 6:38

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.